Ali McGarel
I especially enjoy working with student creatives—actors, musicians, dancers, writers, designers, and more—who are navigating rejection, comparison, self-doubt, and uncertainty. With a background in the entertainment industry, I personally understand the unique emotional challenges that come with being a performer. We can work together to build resilience, strengthen your sense of self, and help you stay grounded in an industry that often feels anything but.
My approach is warm, collaborative, and encouraging. Therapy is a space where we slow down, ask the right questions, and help you move forward in a way that feels aligned with the life you want to live.
If this resonates, I'd be glad to connect.
I look forward to taking this journey together.
Specialties
Anxiety Body Image Career Concerns College adjustment Depression Existential Challenges / Crises Identity Development Life Transitions Self-esteemInsurance & Payment
In-Network Insurance Plans
Ali McGarel is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth OptumRates
| First session | $190 |
| Ongoing sessions | $190 |
Practice Hours
| Monday | 10:00 a.m. - 9:00 p.m. |
| Tuesday | 10:00 a.m. - 9:00 p.m. |
| Wednesday | 10:00 a.m. - 9:00 p.m. |
| Thursday | 10:00 a.m. - 9:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Culturally Sensitive Depth Therapy Eclectic Emotion-focused therapy Existential Narrative Psychodynamic Rational Emotive Behavior Therapy (REBT) Strength-BasedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
ArtistsMeeting Options
Qualifications
- Supervisor(s): Adam Fominaya
- Supervisor License(s): IL-071010432
More About Me
- Languages Spoken: English