Ana Baumgart Schreck
Ana welcomes students ages 18 and older of all backgrounds and all identities including LGBTQIA+ to feel supported in individual therapy. She uses a trauma-informed approach and specializes in using mindfulness, meditation, yoga, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization & Reprocessing (EMDR). Ana creates a sacred space in therapy for people to be seen and heard for who they truly are. You'll be greeted with respect, empathy and support. Whether you are coping with anxiety, depression or sleep issues, perhaps going through a relationship transition or want to set boundaries with a loved one, or are learning better self care strategies, there is always help and hope available. Ana Baumgart Schreck trained at Boston University in 2013 to become a social worker and therapist.
Specialties
Anxiety Depression Life Transitions Sleep StressInsurance & Payment
In-Network Insurance Plans
Ana Baumgart Schreck is in network for the following plans:
Aetna Cigna and Evernorth OptumPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1710355268Rates
| First session | $200 |
| Ongoing sessions | $175 |
Locations
Cambridge, MA 02138
Practice Hours
| Monday | 10:00 a.m. - 4:00 p.m. |
| Tuesday | 10:00 a.m. - 4:00 p.m. |
| Wednesday | 10:00 a.m. - 4:00 p.m. |
| Thursday | 10:00 a.m. - 4:00 p.m. |
| Friday | 10:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dance / Movement Therapy Dialectical Behavioral Therapy (DBT) EMDR Holistic Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Positive Psychology Somatic Strength-Based Supportive Trauma Focused Trauma-Sensitive Yoga YogaModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes LGBQ+ VeganismMeeting Options
Qualifications
- Years in Practice: 9
- License(s): MA-LICSW122348
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Jewish