Horizon Online Therapy

College can bring a lot at once: more independence, academic pressure, changing relationships, questions about identity, and the uncertainty of what comes next. Even when things are going well, it can still feel overwhelming, isolating, or hard to manage alone.

Horizon Online Therapy is a small telehealth practice offering therapy for college students in Oregon. We are not a large platform or a call-center-style service. We are a small team of clinicians who value steady, personal, and collaborative care.

Our therapists support students dealing with anxiety, trauma, relationship stress, burnout, identity questions, family conflict, perfectionism, and major life transitions. We work with students who may be adjusting to college, navigating cultural or family expectations, exploring identity and belonging, or trying to understand patterns that keep getting in the way.

Our team includes:

Alex, who works with adoptees, immigrants, and students from multicultural backgrounds, with a focus on identity, belonging, trauma, and the experience of living between cultures.

Tenaya, who supports LGBTQ+ students, students navigating relationships, and those struggling with stress, perfectionism, self-doubt, or feeling stuck.

Rachel, who brings a holistic approach and incorporates mindfulness, EMDR, and somatic therapy for students working through trauma, burnout, or significant life changes.

Therapy with us is warm, practical, and individualized. We offer online sessions so students can access care from a private space that works for them. Our goal is not to tell you who to be, but to help you feel more grounded, more connected to yourself, and better able to manage what you are carrying.

You do not have to have everything figured out before reaching out. Therapy can be a place to slow down, sort through what is happening, and get support that feels real.