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Insights Psychology

Group practice
Accepting clients Last Updated 27 days ago

Provider Types

This is a group practice with multiple providers, including:

  • Clinical Social Work/Therapists
  • Counselors
  • Licensed Mental Health Counselors
  • Pre-Licensed Professionals
  • Psychiatrists
  • Psychologists

Insights Psychology is a private, outpatient mental health clinic with locations in Woodbury and Bloomington, Minnesota. We offer individual, couples, and family psychotherapy, as well as medication management services for adults and psychological assessments. We work with children (ages 6+), adolescents, and adults experiencing a wide range of mental health concerns such as anxiety, depression, trauma, relationship challenges, stress, and life transitions.

Our multidisciplinary team of licensed psychologists and trained mental health professionals uses evidence-based approaches to support emotional well-being and help clients build long lasting coping skills. We also strive to create a supportive and collaborative environment where clients explore their experiences, set goals, and identify their inner strengths.

Appointments are available both in person and through telehealth, allowing students and other clients across Minnesota, Wisconsin, and other PsyPACT participating states to access care.


Specialties

Anger management Anxiety Behavioral Issues Bipolar Disorder Body Image College adjustment Cultural Adjustment Depression Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Racial Identity Relationship Issues Self-esteem Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Insights Psychology is in network for the following plans:

Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth ComPsych Empire BlueCross First Health HealthPartners Independence Blue Cross (IBX) Medica Medicaid Optum Sanford Health UCare UMR United Behavioral Health UnitedHealthcare

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1649776998

Rates

First session $350
Ongoing sessions $300

Locations

6043 Hudson Road
Suite 350
Woodbury, MN 55125
(651) 273-1245
ADA Accessible
Map of provider office locations

Practice Hours

Monday 9:00 a.m. - 5:00 p.m.
Tuesday 9:00 a.m. - 5:00 p.m.
Wednesday 9:00 a.m. - 5:00 p.m.
Thursday 9:00 a.m. - 5:00 p.m.
Friday 9:00 a.m. - 5:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Accelerated Resolution Therapy Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Emotion-focused therapy Family Systems Humanistic Integrative Medication Management Motivational Interviewing Multicultural Person-Centered Play Therapy Positive Psychology Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Trauma Focused

Modalities

Couples Family Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

First-Gen Immigrants International LGBQ+ Neurodiverse People of Color Trans non-binary gender fluid Veterans

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): MN-LP4871

More About Us

  • Languages Spoken: English, Spanish, Urdu
  • Race(s): Asian or Asian American, Black or African American, Latina, White
  • Gender(s): Man, Non-binary, Woman
  • Sexual Orientation(s): Asexual, Gay, Lesbian, Straight
  • Religion(s): Atheist, Christian, Muslim, Nonreligious, Pagan