La Jolla Therapy Center
Have you ever felt like life's daily stressors are too much to handle? Are you wondering where you can turn to find some extra support? We all face challenges in our life, whether it is a transition to a new school or job, conflict in relationships, or difficulty managing our emotions. Seeking professional help can be the first vital step in making a change. I work with young adults looking to transform their lives. My goal is to work collaboratively with you to explore the shifts needed to launch you into a life filled with joy, peace, and fulfillment.
I help individuals by first identifying the negative patterns that are holding you back and then establishing a plan to move things forward. I emphasize a strengths-based approach in my practice. I have specialized training and experience treating anxiety, depression, family conflict, substance/alcohol abuse, and trauma.
My office is conveniently located in La Jolla and is walking distance to UCSD. I offer a free 15 minute phone consultation to answer any questions you may have and to explore if I am the right fit for you or your family. Telehealth services provided through Doxy.me; super bills provided for insurance reimbursement. I look forward to speaking with you.
Specialties
Anxiety College adjustment Depression Life Transitions Self-esteem Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1639515307Rates
| First session | $200 |
| Ongoing sessions | $200 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Exposure Therapy Mindfulness Motivational InterviewingModalities
Family IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+Meeting Options
Qualifications
- Years in Practice: 5
- License(s): CA-80807
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Atheist