Lauren Cohen

Welcome! I’m Lauren Cohen, a licensed independent clinical social worker, and I’m so glad you’re here. A bit about me: I’m a Los Angeles native, and a White, Jewish, cis-gendered (she/her) clinician. I am open about these parts of my identity when we work together - and strive to create a space where all of your parts always feel seen and welcome.

I’ve always been fascinated by emotions, relationships, and behavior. My love for learning about different people has taken me to over 25 countries. Traveling has given me a profound understanding of human nature, “sameness”, and also the vast complexities of different cultures. Outside of sessions, I love creating pottery, being in nature, a good sunset swim, & trying new foods with my family and friends.

I approach therapy with a dynamic and evolving perspective, tailoring my methods to meet your unique needs.

Psychodynamic theory, Attachment theory, and Mindfulness are foundational to my work, and I am also a Level 1 trained therapist in Internal Family Systems (IFS). IFS allows us to explore the different “parts” of your identity, by uncovering truths and developing your own inner healer. I believe healing comes from building a trusting relationship between mind and body, and creating space for your authentic self to emerge. Meditation and breathwork are often utilized to connect you with your mind’s eye and core self.

My approach to therapy is warm, kind and playful. I have a deeply non-judgmental attitude, providing a space where you can feel safe and supported as we navigate the complexities of your inner world. I also embrace the deeper, darker aspects of self, recognizing that these parts of your experience can hold wisdom and strength - the shadow is always welcome in our work.