Lauren Onderko
It may often feel like you’ve tried everything but nothing works, at least not long term. You find yourself worrying and often struggle with things that feel outside of your control. There is no shame in needing additional support.
During our sessions we are processing emotions, identifying core beliefs, and working through action steps. These action steps are typically completed during session with the goal of increased client functioning over multiple domains. I support my clients to have the ability to independently manage their mental health symptoms, this includes knowing how to communicate when they need additional support from trusted individuals.
Specialties
ADHD Anxiety Autism Spectrum Disorder College adjustment Depression Emotional Regulation Executive Functions Family Conflict Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Self-harm Social Anxiety Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1821434408Rates
| First session | $200 |
| Ongoing sessions | $200 |
Locations
Practice Hours
| Monday | 12:00 p.m. - 7:00 p.m. |
| Tuesday | 12:00 p.m. - 7:00 p.m. |
| Wednesday | 12:00 p.m. - 7:00 p.m. |
| Thursday | 12:00 p.m. - 7:00 p.m. |
| Friday | 11:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Family Systems Mindfulness Positive Psychology Relational Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25)Communities
Athletes LGBQ+ Neurodiverse People of Color People with Disabilities STEM Trans non-binary gender fluid Undocumented VeganismMeeting Options
Qualifications
- Years in Practice: 11
- License(s): CA-87994, WA-LW61431864
More About Me
- Languages Spoken: English
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious