Fill My Cup Counseling, LLC
Are you struggling feeling overwhelmed with life? Worried about the future and what’s going to happen? Do you ever feel like your thoughts just won’t quit? Or what about struggling with getting out of bed? Do you have little to no motivation to do anything? Are you feeling burnt out and tired all the time? Do you feel like you will never be good enough and that you can't help but to keep failing? Does all this hurt leave you feeling a lot of guilt, shame, or pain?
Reaching out for help can be scary, and finding a therapist you click with can be a challenge. My style is to work WITH you to build trust and help you figure out what you want out of your life. I will challenge you to see different perspectives and find your own solutions. I will support you and be your cheerleader.
You've already made the first big step in searching for help. Please check out my website for more information on my story and how to connect to start your NEW journey. You don't have to be alone; I'm here to help.
Specialties
Addiction Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Bias and Discrimination Career Concerns College adjustment Cultural Adjustment Depression Divorce Dual diagnosis Emotional Regulation Family Conflict Gender Identity Identity Development Life Transitions Personality Disorders Racial Identity Relationship Issues Self-esteem Self-harm Sexuality Sexual Orientation Sleep Social Anxiety Stress Substance AbuseInsurance & Payment
In-Network Insurance Plans
Fill My Cup Counseling, LLC is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1851704381Rates
| First session | $125 |
| Ongoing sessions | $125 |
Practice Hours
| Monday | 9:00 a.m. - 4:00 p.m. |
| Tuesday | 9:00 a.m. - 4:00 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Integrative Mindfulness Motivational Interviewing Multicultural Person-Centered Positive Psychology Relational Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists First-Gen LGBQ+ Neurodiverse People of Color VeteransMeeting Options
Qualifications
- License(s): IN-34008230A
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Individual Spiritual Practice