Monique Noelle

My practice has always been focused on serving the BGLTQ+ Community, especially trans & gender diverse people, and polyamorous people. I tend to see a lot of geeky and neurodivergent people.

My work as a therapist is informed by early training in both psychodynamic and cognitive-behavioral therapy for anxiety disorders and depression, including Dialectical Behavior Therapy. My approach draws from the applications of mindfulness and self-compassion in psychotherapy, as well as feminist approaches such as Relational-Cultural therapy. Ultimately, I believe it is the relationship that heals, as well as learning to be a kind friend to oneself. I believe that good mental health means knowing you have choices and making them consciously (not which choices you make).

(Please note if contacting me: it will save time if you include your insurance company and whether HMO or PPO.)