New Spark Psychology & Consulting PLLC
I understand that reaching out for support is a big step, often taken while overwhelmed by difficult emotions. Many of my clients come to me feeling exhausted, whether it manifests as persistent worry, disconnection from loved ones, or low self-esteem. You might feel stuck, sensing that something’s off, even if you can't pinpoint exactly what it is. These feelings are common, and you are not alone. I often work with clients processing past trauma, seeking greater self-awareness, and coping with ongoing stress. My goal is to meet you where you are and support you in forging deeper connections with yourself, others, and the world.
I understand that reaching out for support is a big step, often taken while overwhelmed by difficult emotions. Many of my clients come to me feeling exhausted, whether it manifests as persistent worry, disconnection from loved ones, or low self-esteem. You might feel stuck, sensing that something’s off, even if you can't pinpoint exactly what it is. These feelings are common, and you are not alone. I often work with clients processing past trauma, seeking greater self-awareness, and coping with ongoing stress. My goal is to meet you where you are and support you in forging deeper connections with yourself, others, and the world.
I see therapy as a partnership based on curiosity and compassion, where no topic is off-limits, and every part of your story is welcome, including the parts that feel heavy or hidden. My style is attentive, honest, and often includes humor. Together, we can uncover your strengths, build resilience, and develop tools to help you regain control over your life!
As a compassionate and culturally sensitive psychologist, I strive to offer a nonjudgmental and safe space to explore your unique experiences as well as to promote the self-growth and healing all human beings (yes, you!) are worthy of. If you’re ready to take the next step, I’d love to partner with you in your healing - you don't have to do it alone!
Specialties
Anxiety Body Image College adjustment Cultural Adjustment Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Intimate Partner Abuse Life Transitions Parenting Relationship Issues Self-esteem Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
New Spark Psychology & Consulting PLLC is in network for the following plans:
Aetna Aetna Better Health Aetna Student Health Anthem Blue Cross Banner Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPOPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1144694506Rates
| First session | $200 |
| Ongoing sessions | $200 |
Locations
Suite 228
Raleigh, NC 27615
Suite A230
Durham, NC 27705
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Feminist Integrative Interpersonal Therapy (IPT) Person-Centered Positive Psychology Psychoeducational Testing Psychological Testing and Evaluation Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes Indigenous Peoples Kink / BDSM LGBQ+ People of Color Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 8
- License(s): NC-6665
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Pansexual