Therapists for college students near 90089
I am a LMFT who is passionate about providing excellent care for my clients. Although I have a diverse range of experience, I l specialize in working with anxiety, depression, emotional regulation, trauma, domestic violence and abuse, and other emotional/behavioral interpersonal issues. I work well with teens, young adults, adults, couples, families, and group therapy. My approach is often client-centered as I adapt my approach depending on the client I am working with, but I tend to work from an existential/humanistic, CBT/DBT, and psychodynamic approach.
A major inspiration for me was my five years as a Director of Programs for a Los Angeles nonprofit, where I supported youth and young adults transitioning out of foster care, as well as those recovering from trafficking situations. Through that work, I saw how powerful it is when people feel truly seen, heard, and supported. I was especially drawn to helping young people and families navigate complex emotions and relationships. That experience led me to become a therapist so I could continue supporting children, families, and couples in building stronger connections, healing, and growth. My approach is very client-centered, which means I focus on creating a space where you feel safe, respected, and able to be yourself. I listen closely, reflect back what I’m hearing, and check in often to make sure I’m understanding your experience accurately. Whether I’m working with a child, a couple, or a family, I make sure each person feels included, valued, and supported. I also integrate creativity and flexibility into sessions, because not everyone expresses themselves best through words alone. Working together is collaborative—you are the expert on your life. My role is to support and guide you. With couples and families, that often means helping improve communication, strengthen relationships, and create a deeper understanding of one another. With children, I may incorporate play, art, or creative activities to help them express themselves in ways that feel natural and comfortable. Trust is built over time through consistency, openness, and respect. I show up authentically, follow through, and create a nonjudgmental space where you can share at your own pace. I also invite feedback so we can adjust our work together in a way that feels most helpful to you. I love incorporating creativity into my own life—I’m always exploring new art activities or creative projects. I often bring that energy into sessions, especially with kids and families, because it can make the process feel more engaging and even a little fun at times.
Are you tired of the same old patterns and anxiety holding you back in life? Perhaps you know what your goals are and you would like to gain some more insight and coping skills as you work towards them. You've been putting a lot of pressure on yourself and now you're wanting support as you figure things out. You’re realizing it’s time to take care of you. You are motivated and ready for a change. I'm here to help - I do my best to understand you and support you along your journey of living intentionally and wholeheartedly. I get that you want to feel confident about yourself and your decisions. You want to let go of unhealthy patterns, regain a sense of control and have some balance in your life. You’re ready to find love, peace, and acceptance, not only with others but with yourself. You want to reconnect with your partner and form an even stronger bond and relationship. I offer a nonjudgmental and safe space to help you work through life’s challenges and achieve your goals. I am passionate about my work in helping individuals and couples. I believe we all have the potential to heal and live our best lives. Reach out for a free phone consultation today- I look forward to hearing from you.
Heather Ward, MA, LMFT, PMH-C, is a licensed therapist with deep roots in college campus mental health, having provided counseling and wellness support across multiple higher education settings in the Los Angeles area. Trained at the University of Southern California's Rossier School of Education, Heather has worked at Pierce College, West LA College, and California State University, Northridge, where she managed large student caseloads, coordinated care with multidisciplinary campus teams, and developed workshops focused on building healthy relationships and emotional resilience. Heather brings a warm, collaborative style and a nonjudgmental presence to her work with students navigating depression, anxiety, identity shifts, and the pressures of academic life. She draws from attachment-based, psychodynamic, and mindfulness-oriented approaches to help clients build emotional regulation skills and strengthen their sense of self during pivotal life transitions. Earlier in her career, Heather also contributed to campus mental health from an administrative lens, developing and implementing strategic mental health and counseling initiatives at UCLA Extension — giving her a uniquely well-rounded perspective on how students are supported at an institutional level. Heather is committed to culturally sensitive, inclusive care and has experience supporting diverse student populations across community college and university settings.
Women who find me often describe feeling disconnected from themselves in ways that are hard to explain. Most are in their 20s, many of whom are Latina, navigating identity shifts and redefining who they are after major life transitions. They may have ambition, potential, and clear goals, yet still feel held back by something invisible. That “something” often goes by many names: depression, low self-worth, insecure attachment, abandonment and rejection wounds, and unresolved relational trauma from childhood. My approach has two phases. First, we begin with depth-oriented, insight-driven work—making the unconscious conscious and getting to the root of your experiences. Once we understand the why, we shift into a more practical, change-oriented phase. Here we begin to reconstruct your inner world and sense of self in noticeable ways: reshaping your belief system, identifying priorities, developing healthier habits, letting go of self-sabotage, and learning how to stop abandoning yourself. I care about offering something more lasting than a way to cope. The woman you’re becoming isn’t someone you have to create from scratch; you are already her. Let’s find your way back to yourself.
I became a therapist because I believe healing happens in spaces where you feel truly seen, heard, and safe. My approach to therapy is warm, relational, and deeply human. I show up as my authentic self so you can feel free to do the same – without judgment, pressure, or pretense. Whether you’re feeling overwhelmed, stuck, disconnected, or unsure of your next step, we will move at a pace that feels steady and supportive for you. Together, we create a space where vulnerability feels safe, growth feels possible, and lasting change feels attainable. Above all, I want you to feel that you don’t have to carry everything alone anymore. My goal is to create a space where you feel safe, respected, and genuinely understood from the very beginning. I approach therapy with warmth, authenticity, and steady presence, helping you feel supported while also empowered to grow. Therapy with me is collaborative and personalized. I draw from evidence-based approaches while tailoring our work to your unique needs and goals. I want you to feel that you are not alone — and that meaningful, sustainable change is possible. I deeply believe in nervous system resets… and I’m usually the first one to step outside for a few deep breaths.
Becoming a therapist felt like a natural path for me, where my curiosity about the human experience and my desire to help others could come together. I value the opportunity to walk alongside my clients as they gain insight, work through challenges, and create meaningful change in their lives. I also believe that having a supportive, nonjudgmental space to reflect and be heard can be incredibly powerful, and it’s meaningful for me to be able to offer that to people. I value creating a supportive, collaborative and warm environment where clients can feel seen and safe to be themselves and open up. My goal is to help you develop insight, strengthen coping skills, work to build emotional resilience, reclaim calm and feel more confident in navigating life’s challenges with greater clarity and confidence. My work is guided by compassion, curiosity, and respect for each client’s unique life experience. I believe that everyone has the capacity for growth, and I am honored to be part of that process. By integrating evidence-based, trauma-informed care with practical tools, I help clients move from surviving to thriving. I invite you to reach out for a consultation to explore how we can work together to build a more empowered future. I strongly believe in practicing what I encourage in my clients-prioritizing intentional self-care in everyday life, whether that means attending my favorite Zumba class, enjoying a good book, or soaking up the sun while on a walk with my two chihuahuas.
I became a therapist because I know what it is like to need extra support through life’s many curveballs. I became a therapist to give back, and am driven by the honor of getting to be a part of someone’s healing journey. I enjoy celebrating successes with my clients! I believe you are the most reliable narrator in your own story, and work with clients to promote empowerment in their own therapeutic experience. I work to create an authentic therapeutic space by utilizing humor, warmth, and collaboration. I empower clients to find answers within themselves and identify solutions that work to relieve their personal stressors. I guide clients to explore underlying thoughts and challenge themselves by emphasizing compassion and safety. I allow time for clients to ask any of their own questions they may have about myself or therapy in general and welcome feedback to ensure clients are receiving the best support possible. Outside of the therapy room, I’m a hobby ballerina! I also play Dungeons&Dragons. I am a firm believer in the importance of honoring our inner child through interests and play.
Hi, I'm Chris! Im a Licensed Marriage and Family Therapist with nearly a decade of experience working with diverse populations, including children and adolescents, homeless veterans, individuals struggling with substance use, and almost everything in between. My professional journey has equipped me with a deep understanding of relational dynamics and effective therapeutic techniques designed to alleviate distress in it's many forms and flavors such as anxiety, depression, trauma, and life-cycle transitions. I am passionate about helping clients navigate life's challenges and build healthier, more fulfilling relationships.
Feeling lost, anxious, overwhelmed, depressed, alone? Figuring out how you feel, what you want, or who you are is just plain difficult, especially in the world we're living in now. Add to that a difficult personal history and doing 'well' can feel nearly impossible. You don't have to carry this all on your own. I became a therapist through my work in the arts and teaching meditation. I help clients develop a healthy inner life, relate to others deeply, and find meaning in their lives. My approach is relational, psychodynamic, Buddhist-based, and creative. My specialties include relationship issues, life transitions, grief, anxiety, depression, and existential dilemmas. I work with individual adults, couples, and facilitate interpersonal process groups. If you’re struggling with relationship issues: connecting with yourself or with others, experiencing grief, anxiety, or depression, or suffering through an existential dilemma, please reach out.
Are you looking to make some changes in your life? Let's make it real and transformative together. As a seasoned and licensed psychotherapist, I'm here to be your guide, helping you connect with your inner voice, find balance, and foster the rich, fulfilling relationships you truly deserve. My approach seamlessly weaves together Western and Eastern Psychology, uniting Mind, Body, and Spirit to deepen your relationship with yourself. Specializing in various modalities such as CBT and MBSR, I am equipped to assist in healing emotional trauma, anxiety, mental blocks, and pain, while also fostering creativity and high-level performance.
I am a Licensed Marriage and Family Therapist with over 20 years of experience working with adults with depression, anxiety, work stress, self esteem and relationship issues.
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I love being a Mental health Therapist. I have been licensed as a Marriage and family child therapist, since January, 5 1985. I have worked in private practice and with Medical groups to provide the best mental health care available to each individual and to our community. I enjoy working with individuals, families, and with adolescents to improve daily functioning and improved mental health. I see each client as an individual with past experiences that only they can share their own history. It is very important to listen to what the client has experienced and to share their history. Trust and an empathetic relationship is paramount to have the client feel heard and safe.
I’m really passionate about mental health and I genuinely enjoy helping people work through their challenges and find ways to improve their lives. I work to make a real difference by being someone who listens and supports clients in a way that helps them feel understood and empowered. I want to help them build the tools and confidence they need to handle whatever comes their way. My goal is to create a space where they feel comfortable exploring their feelings and making positive changes in their lives. I often use CBT which is highly effective in helping clients identify and alter dysfunctional thought patterns and behaviors. This approach is beneficial for addressing anxiety, depression, and other psychological disorders. I also incorporate aspects of DBT, especially the mindfulness and emotion regulation parts. These techniques provides clients with practical skills to manage their emotions and relationships more effectively. PCT and ACT are also central to my practice. t’s important to me that clients feel heard and valued in our sessions and help clients stay present and committed to making positive changes, even when things get tough. I enjoy working with diverse communities such as minority and marginalized communities, refugees and immigrants, individuals experiencing homelessness, people with substance use disorders, caregivers, incarcerated and formerly incarcerated individuals, veterans, survivors of trauma and domestic violence, elderly populations, individuals with chronic illnesses, and individuals from diverse cultural backgrounds. My aim is always to provide tailored, empathetic support that meets the specific needs of each client. Throughout my career, I’ve had the chance to work with all sorts of people, from children in kindergarten, teens, adults and trauma survivors. These experiences have really shown me how strong and resilient people can be. Personally, dealing with my own challenges has taught me the power of empathy and creating a safe space for clients. I always aim to stay updated with the latest therapy techniques to give my clients the best support possible on their healing journeys.
I support students who put a lot of pressure on themselves to succeed—whether that’s in school, relationships, or planning for the future. Many of my clients appear to “have it all together," but inside they feel anxious, burned out, or unsure of how to manage the stress. My clients come to me because they’re struggling to balance everything on their plate or want support navigating big changes like moving away from home, figuring out their identity, or making decisions about what’s next. If you’ve ever felt overwhelmed, stuck, or like you’re carrying the weight of expectations (your own or others’), you’re not alone. In our work together, you’ll have a space to slow down, feel understood, and learn practical tools to feel more grounded and confident in your everyday life.
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Starting college or graduate school —or navigating your way through them—can be both exciting and overwhelming. Many students find themselves facing stress, anxiety, relationship challenges, identity questions, academic pressure, or major life transitions, often for the first time. You don’t have to figure it all out on your own. I specialize in working with college students and young adults, and I understand the unique pressures of university life—from managing expectations and finding your place, to coping with self-doubt, loneliness, or burnout. Whether you’re struggling or simply wanting to better understand yourself and grow, therapy can be a space where things begin to feel more manageable and more hopeful. My approach is warm, collaborative, and nonjudgmental. I believe that meaningful change happens in a strong, trusting therapeutic relationship, where you feel safe to be yourself and explore what’s really going on beneath the surface. Together, we’ll work at your pace to better understand your experiences, build resilience, and develop tools that help you move forward with greater confidence and clarity. I have over 15 years of experience in the mental health field, including working in university counseling centers, where I supported students through many of the challenges you may be facing now. I’ve worked with individuals from diverse backgrounds and identities, and I am committed to creating an inclusive, affirming space where you feel seen and respected. I also have experience working with international students, students with disabilities and chronic health conditions, Deaf and hard of hearing students, and those navigating complex family or cultural dynamics. Reaching out for support can feel like a big step—but it can also be the beginning of feeling more like yourself again. You deserve support, understanding, and a space to grow. I would be honored to be part of that process with you.
My name is Wendy Silva, I am a bilingual (Spanish & English) Licensed Marriage and Family Therapist offering Teletherapy in the State of California. I work with individuals who may be going through difficult times and may be struggling with managing their responses. You may be noticing patterns that continue to perpetuate thoughts and emotions that can be difficult to understand. In therapy, we can work together in identifying and understanding the “origen” of our patterns and work towards embracing growth, healing, and change. I believe therapy should be a safe space to process your emotions and thoughts without feeling judge and I aim to create a safe and trusting therapeutic space to facilitate growth and healing. I utilized an eclectic approach, utilizing therapeutic approaches and interventions that tailor to my clients needs. With that being said, I mostly work from a psychodynamic therapeutic approach and my focus is to support the client with self-reflection, self-examination and explore the source of your challenges. I will support you with identifying and implementing effective coping skills to live a healthy emotional lifestyle.