Therapists for college students near 94132

I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. With over 9 years of experience in the field of mental health, I specialize in treating a wide range of mental health concerns including anxiety, depression, stress management, and ADHD. I am inspired to work in mental health by helping others, seeing close friends struggle with their mental health silently, and the scientific aspects of psychiatry – combination of neuroscience, psychology, and pharmacology offers unique and intellectually stimulating challenges. Ultimately, it’s about making a meaningful impact on people’s lives and contributing to their recovery and well-being. My approach is centered on understanding you as a whole person. I believe that effective mental health care goes beyond symptoms and diagnoses. By listening to your unique story, exploring your individual strengths, and collaborating on personalized treatment plans, we can take steps toward a brighter, more balanced future. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: grief, men’s issues, racial identity, deprescribing

Each individual has their own story, values and spiritual preferences. As a warm and genuine, therapist, I believe in creating a safe space to guide you through insight and self exploration, in order to obtain healing and peace. As a woman of faith I appreciate when clients integrate spiritual beliefs and values in treatment. I love helping strong women who have survived pain, to help them re-write their life story with joy, confidence and faith -Psalms 30:11. I enjoy supporting pre-marital couples who are deeply in love. Serving as a facilitator to explore and establish clear expectations prior to saying, "I do".

I am a deep heart healer. Clients come to me to support in clearing and transforming the parts of them which are deeply wounded. I work with clients from an intuitive and trauma-informed perspective. My work extends beyond the mental and emotional into the energetic and spiritual realms. I believe we all carry trauma whether it is collective, individual, or ancestral. I connect with clients throughout the lifespan. Words are one source of healing, but healing can also occur without words. Through creativity, play, and energy psychology techniques, we can shift and heal. We can experience deep healing as a child, adolescent, and adult. Whatever you are holding, you do not need to hold it alone. Your whole self is welcome. Nature is my greatest teacher. I often find answers that inspire and guide the way I work and live in nature. Working with me, opens you to rest in your own truth, move through deep healing, and return to connection – internally and beyond. I would be grateful to walk with you during this part of your journey.

Are you navigating life between two worlds, balancing family and cultural expectations with your own sense of self? Perhaps you're a child of immigrants, first-generation, or someone far from home asking deeper questions about who you are and where you belong. I'm a bilingual (English/Tagalog) psychotherapist specializing in depth-oriented, Jungian therapy. I work with Filipino Americans, Asian Americans, immigrants, and first-generation individuals doing the meaningful, sometimes difficult work of building an authentic identity, one that honors where they come from while making room for who they are becoming. My approach is exploratory and relational. Drawing from Jungian psychology, psychodynamic therapy, and somatic awareness, I work with the unconscious patterns, cultural conditioning, and intergenerational stories that shape your present life. This includes dream work, active imagination, and close attention to the body's wisdom alongside the mind's. If this resonates, I'd love to connect. I offer a free 15-minute consultation — reach out and let's talk. I also offer Walk & Talk therapy for clients in the Cupertino and Silicon Valley area - sessions conducted outdoors in nature for those who find that movement supports their process. Ask me about it when you reach out.

My goal in sessions is for clients to feel self-aware, empowered, and grounded in who they are to better connect with the person they want to become. This kind of therapy leads you toward a happier home life, better communication with family/friends, feeling accomplished and relaxed at the end of the day, or feeling confident in your ability to tackle roadblocks. I am committed to creating an environment for clients to feel safe and comfortable to open up about difficult topics. This safe space is where we can honor those feelings and experiences, gain a sense of acceptance, and work together to create a journey forward towards a purpose-filled path. My areas of focus are trauma, anxiety, grief, behavioral issues, anger management, social skills, self-esteem, family dynamics, personal growth, high-stress environments, and more.

Are you feeling stressed or overwhelmed? Perhaps you or a loved one is feeling depressed and anxious and you are not even sure why. Are you having a hard time finding satisfaction in your relationship or do you feel like the everyday stress of being a parent, working, going to school or trying to be there for everyone is too much to handle? Are you having difficulty achieving your goals? ​ The collection of therapists at Positive Change Counseling Center are inclusive, compassionate, strength-based, solution-focused therapists who provide support and feedback to clients in a safe and comfortable environment. We work with each client to help resolve current issues and symptoms as well as long-standing patterns or behaviors you want to change. ​ We all face challenging times and struggle through different stages in our lives. If you are looking for guidance and support to make a positive change in your life, we look forward to working with you. Please call or e-mail to make an appointment La Mesa, San Diego, Rancho Bernardo, and Ventura ​ All of our Clinicians offer telehealth (video) sessions. Most Clinicians are also seeing clients in-person. Please contact our front desk to inquire about in-person sessions. Clients must physically be in the state of CA during telehealth sessions.

Anxiety is a learned behavior and it can be unlearned. Your brain is not your enemy and it isn’t trying to make you worry; it is just repeating unhelpful messages from the past. I’d like to help you retrain your brain to be a source of comfort and positivity. With less anxiety, you can direct your energy towards things you really value instead of worrying all the time. In order to change the way you think and feel, you can change your old habits and practice new skills. There is no more valuable project than your well-being, and it’s worth the effort. I have experience with: anxiety, feeling stuck, breakups, depression, and stress. I have a very strong background in mindfulness practices. My clients describe me as compassionate, easy to talk to, and non-judgmental. I have worked in a wide variety of settings with a very diverse group of clients. My office is a welcoming place for people of all backgrounds and beliefs. Please visit my website for more information. I do not accept insurance. I offer sliding rates for students, retail/service workers, and anyone else who has a financial need.

I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. Amy provides a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences. My past work experiences have been in several areas. I have worked in healthcare with the geriatric population, provided school based mental health to kids from grades kindergarten through 12th grade, substance abuse counseling to college aged kids, crisis intervention with the armed forces and a private practice providing therapeutic services to a wide range of people, families and couples that include helping folks who struggle with Mood Disorders, Anxiety Disorders and life transitions/changes.

Starting college or graduate school —or navigating your way through them—can be both exciting and overwhelming. Many students find themselves facing stress, anxiety, relationship challenges, identity questions, academic pressure, or major life transitions, often for the first time. You don’t have to figure it all out on your own. I specialize in working with college students and young adults, and I understand the unique pressures of university life—from managing expectations and finding your place, to coping with self-doubt, loneliness, or burnout. Whether you’re struggling or simply wanting to better understand yourself and grow, therapy can be a space where things begin to feel more manageable and more hopeful. My approach is warm, collaborative, and nonjudgmental. I believe that meaningful change happens in a strong, trusting therapeutic relationship, where you feel safe to be yourself and explore what’s really going on beneath the surface. Together, we’ll work at your pace to better understand your experiences, build resilience, and develop tools that help you move forward with greater confidence and clarity. I have over 15 years of experience in the mental health field, including working in university counseling centers, where I supported students through many of the challenges you may be facing now. I’ve worked with individuals from diverse backgrounds and identities, and I am committed to creating an inclusive, affirming space where you feel seen and respected. I also have experience working with international students, students with disabilities and chronic health conditions, Deaf and hard of hearing students, and those navigating complex family or cultural dynamics. Reaching out for support can feel like a big step—but it can also be the beginning of feeling more like yourself again. You deserve support, understanding, and a space to grow. I would be honored to be part of that process with you.

Are you and your partner disconnected? Have tons of resentment? Feeling like roommates? Having the same conflict over and over again? Constantly met with defensiveness? Feeling like you are always misunderstood? Scared to bring things up because they'll "get upset" or shut down? Don't know where to start? If you are facing any of these challenges, you are not alone. Some conflicts in relationships never fully go away, but they don't have to keep hurting you. We can unpack whats really happening beneath the surface so the conflict stops feeling destructive and we can get the change you've been hoping for. I provide telehealth therapy for couples who want real and structured change, not just a therapist who is a mediator or referee. I use the Gottman Method, which is a research-based intervention with 50 years of research on how couples communicate and connect. I will bring those tools to every session to help you repair your relationship. Healing and change are possible, even when it feels difficult and uncertain. My approach is warm, structured, direct, and collaborative. I’ll help you understand why patterns keep showing up and give you tools you can actually use outside of session. Therapy with me is a space where you can slow down, feel understood, and start making changes that last.

I have had the honor of working as a therapist for 30 years in various settings such as a battered women’s shelter, Child Abuse Reunification programs and the Private Sector. My style as a therapist is calm, empathic and compassionate while using my training, experience and humor to assist my clients on their journey of growth and healing. My practice is focused on helping individuals and couples live a more connected and authentic life, overcoming trauma, managing anxiety and depression, and creating a life that they have always dreamed of. I specialize in working with women and young adults who are moving away from a negative relationship or who are in transitional stages of their lives. I work collaboratively with the client to explore the patterns in their life that are inhibiting them from living the life they desire. I focus on the whole person, mind body and soul to heal the pain from the past and create new and more effective means of communicating with others and in the world in which they live. In my practice I utilize Solution Focused Therapy, Cognitive Behavior Therapy, Mindfulness Cognitive Therapy and Visualization to provide the most effective ways to regain balance and mental health.

I went through a very difficult with my mental health. I felt very low and hopeless at the time. What helped me was going to therapy for the first time. It started me on a journey to self-awareness and self-compassion that has carried throughout my life. Now I would like to help in inspiring similar journeys with my own work as a therapist. I enjoy learning about people and their unique thought processes. I ask questions, verify I understand what you’re saying and do not rest until I can understand where you are at and what your unique perspective on the world is. I am very straightforward when it comes to therapy. I am open about the modalities that I use and make sure you understand my process as we work together. I never force anything and am also willing to work from where your at and come up with solutions that are in line with your goals and personal interests.

Starting therapy is a big step—one that takes courage. College can be exciting, but it can also feel overwhelming. Maybe you're struggling with the weight of past experiences, feeling lost about your future, or dealing with relationship challenges that leave you unsure of where you stand. Balancing all of this while trying to keep up with school and daily life can feel like too much to handle on your own. You don’t have to figure it all out alone. Therapy is a space where you can bring your full self—your worries, frustrations, hopes, and uncertainties—without fear of judgment. My goal is to help you make sense of what feels messy, reconnect with your strengths, and navigate the challenges that are holding you back. I specialize in working with college students and understand the unique struggles that come with this stage of life. If you're curious about how therapy might help, I offer a free 15-minute phone consultation. Feel free to check out my website or send me an email with any questions. No matter what you're facing, you're not alone, and I'm here to support you.

I am a dual board-certified Psychiatric Nurse Practitioner specializing in Functional and Integrative Psychiatry. My ideal client seeks a holistic, root-cause approach to mental health. I work with those who’ve had suboptimal outcomes, intolerable side effects, or feel unheard in traditional care. I offer personalized visits with deep listening and individualized treatment. I also have specialized training and a passion for working with neurodiverse individuals, including those with autism and ADHD. * note I only prescribe non-stimulant options for ADHD I offer two tracks for treatment Track one: (out of network) evidence-based Functional & Integrative Psychiatry, addressing brain health, root causes, and whole-body factors. I help clients with complex or treatment-resistant issues by exploring medical, nutritional, inflammatory, genetic, and lifestyle contributors to mental wellness. Track two: Traditional Psychiatry- Medication Management & Supportive Therapy (In Network with 7 Insurances via Headway) I approach patient care with collaboration, empathy, and empowerment. I create a safe, supportive space where you feel heard and understood. Healing, joy, and peace are achievable, and I am committed to guiding you on your journey to mental well-being and a healthier, more balanced life.

I’m a therapist who values honesty, reflection, and meaningful change. I go beyond surface-level work, helping you understand the patterns, beliefs, and experiences that shape how you show up in your life. My approach is supportive yet direct. I’ll help you identify patterns that may be keeping you stuck—like perfectionism, people-pleasing, or self-criticism—while creating a space where you feel respected and not judged.

Hello! We are out a mental health office that offers outpatient therapy, psychiatry, Intensive Outpatient Psychotherapy, and Ketamine Assisted Psychotherapy. Currently we only offer outpatient therapy by telehealth. Psychiatry and Ketamine Therapy can be in person or by telehealth. We offer ketamine injections, ketamine lozenges, and will soon offer Spravato (esketamine nasal spray).

I’ve always cared deeply about people, especially those who feel misunderstood or overlooked. Growing up, I saw how much it meant when someone took the time to listen without judgment. That stuck with me. Over time, I realized I wanted to be that kind of support for others, someone who helps people feel safe, heard, and valued. Becoming a therapist felt like the most natural path for me, and it’s a privilege to walk alongside people as they navigate life’s challenges and reconnect with their inner strength. My goal is to create a space where you feel safe and free to be yourself. I’ll listen not just to what you say, but also to the feelings and experiences behind your words. I want to understand what truly matters to you, and I’ll check in often to make sure I’m hearing you the way you want to be heard. This space is yours, as we work through what’s most meaningful to you. Building trust is a process that occurs over time, and I view it as a two-way interaction. In our work together, I’ll show up consistently, be honest with you, and create a space where you can speak freely without fear of being judged. I’ll go at your pace, and we’ll talk about what feels helpful to you. I’ll also ensure our work feels safe and supportive. I want you to feel heard, respected, and genuinely understood as we work together toward your therapy goals.

Do you experience stress, worry, or panic? Does anxiety interfere with your pursuit of personal and academic/professional goals? I can help you overcome your fears and help you live a more meaningful and fulfilling life. My goal is to provide a compassionate environment in which my clients can learn strategies to attain greater life satisfaction and well-being. My areas of expertise include Anxiety Disorders (generalized anxiety and worry, social anxiety, panic disorder, agoraphobia, and specific phobias), Obsessive-Compulsive Disorder, and Body Focused Repetitive Behaviors (compulsive hair pulling and skin picking). I also support parents who are experiencing anxiety or OCD during the perinatal period. I will collaborate with you to develop a treatment approach that meets your needs. Through evidence-based approaches including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT), we'll work together to reduce your distress, build healthy coping skills, and restore a sense of balance in your life.

Navigating your college years is a massive transition. If you are feeling overwhelmed by the pressure to succeed, shifting relationship dynamics, or anxiety about the future, you do not have to figure it out alone. I have been a therapist since 2011, and as a trauma specialist, I help young adults find their footing. As a UC Berkeley grad, I know firsthand the weight of high expectations. My approach is collaborative and conversational. I bring warmth and genuine care to our sessions. We will work as a team, using strategies focused on finding solutions to get to the root of what is holding you back while building practical tools for resilience. Our first session is simply a safe, supportive space to start unpacking what is on your mind. We move at your pace. Reach out today, and let's start exploring what true healing looks like for you.

Our 1:1 therapy sessions meet your needs, in-person or via telehealth. A Board Certified Behavior Analyst (BCBA) will work with you to create your individualized treatment plan. Our programs include multiple areas of development, including independence, communication, self-help, social-emotional, and academic skills. 1:1 nutrition counseling with a Registered Dietician (RD) is also available. For more information, please visit our website and contact us.