Therapists for college students near 80204

Let's be honest; it's HARD to find a culturally sensitive therapist who understands what it's like to navigate life as a person of color, especially in the state of Colorado. How do you explain your deep love and respect for certain aspects of your culture while at the same time, acknowledge your disdain for the harmful parts of it? How do you sort through the trauma of not having your emotional needs met as a child while still feeling grateful for your parents' best attempts at loving you? How do you process the desire to assimilate into the dominant culture while not wanting to fully abandon important elements of your identity? As a first-generation American born to ethnically Chinese immigrants from Southeast Asia, I understand the joys and frustrations that can come from navigating life between multiple cultures. It is from this lived experience that my passion for supporting others who find themselves in the in-between spaces of their various backgrounds and identities was born. I am especially passionate about supporting other adult children of immigrants, multicultural individuals, transracial adoptees, and BIPOC folks of all cultural backgrounds. I am also Theraplay-trained and offer play therapy to children, with a specific focus on adoptees and little ones who need extra support navigating their big emotions.

Please visit my profile to learn more about my services.

Our center is dedicated to bringing you evidence-based treatments for a wide variety of life's problems. These include depression, anxiety, and insomnia. We provide effective and compassionate individual and group therapy. How we help our clients Our philosophy is to provide a warm and engaging approach to teaching our clients the skills they need to overcome their challenges and to lead more fulfilling lives. Cognitive Behavioral Therapy (CBT) is a goal-oriented, practical, and collaborative approach that helps patients change their behavior, mood, thoughts, and relationships. Therapists select techniques that are individualized for each client and may include mindfulness, exposure, and experiential exercises. We help our clients become better aware of the way their negative thoughts affect their mood, self-esteem, and relationships. Our therapists are expertly trained in a variety of cognitive and behavioral therapies including Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), and Mindfulness-Based Cognitive Therapy (MBCT).

I am a Marriage and Family Therapist Candidate with experience supporting couples and individuals as they navigate the issues that matter most to them. My passion for this field began in the rural South, where I became fascinated by the relationships that sustain us and the ways we communicate with ourselves and each other, especially in the face of trauma. I believe that every person has the capacity for growth and change, and my role is to walk alongside you, offering support and tools that can help you move toward the life and relationships you want. In my practice, I specialize in working with couples from diverse relationship and family structures wanting to strengthen communication, deepen connection, and develop healthier ways to manage conflict. I am Gottman Level 2 certified, an approach to couples therapy that focuses on building strong, healthy relationships. I am also informed by the Psychobiological Approach to Couples Therapy (PACT) that draws from attachment theory and cognitive neuroscience to help couples move toward secure functioning as they learn to regulate emotion together. We will work together to create a strong foundation upon which a secure relationship can be built. I also specialize in working with individuals of all ages navigating LGBT issues such as gender identity, which is deeply linked to how we are perceived and show up in the world. My approach utilizes a trauma-informed lens to identify the impacts on everyday life and guide where the client would most like to explore. I am informed by the Neuroaffective Relational Model (NARM) that uses both somatic and psychodynamic techniques to identify survival patterns that are no longer useful to us and works on bringing the mind and body into alignment. I also incorporate Emotionally Focused Therapy (EFT), which focuses on how we experience and express emotion, supporting healthier regulation and deeper self-understanding. We will work together to create a space to process and explore as you move toward personal growth. It is a privilege to work with my clients as they gain the courage to take steps toward personal growth and build meaningful relationships with themselves and others.

I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience providing comprehensive psychiatric assessments, diagnoses, and care for adolescents and adults. My work centers on mood disorders, anxiety, trauma-related concerns, and ADHD — helping people navigate a wide range of mental health challenges so they can regain balance, improve daily functioning, and reconnect to what matters most. Whatever brings you here, I believe in taking a compassionate, holistic, and evidence-based approach that meets you where you are. Whether it’s your first time seeking psychiatric care or a continuation of a longer journey, I look forward to supporting you toward greater mental wellness and healing. Forming genuine human connections is something I'm passionate about, as I believe doing so is an integral part of how healing happens. In our work together, you can expect a supportive and collaborative environment where your concerns are genuinely valued. I use shared decision-making and supportive therapeutic techniques to help you better understand your symptoms and achieve your goals. Every treatment or medication management plan I build is individualized, tailored to your unique needs, experiences, and priorities. My path to becoming a psychiatric clinician was shaped by both personal and professional experiences. Growing up, I witnessed firsthand the impact mental health challenges can have on individuals and families, while being raised by my grandmother taught me compassion and resilience — values that continue to guide the way I show up for my patients. Beginning my nursing career during the COVID-19 pandemic deepened that foundation. Offering supportive care during life's most challenging moments showed me how much it matters to have someone in your corner. Those experiences strengthened my commitment to creating a safe space where patients feel heard and empowered in their journey. Outside of work, I enjoy playing beach volleyball, hiking with my boyfriend and dog, listening to live music, and exploring new places.

Whether you're navigating the aftermath of trauma; finding your footing in a new city, state, or country; or sitting with grief, anxiety, or questions about who you are, you don't have to figure it out alone. As an LPC candidate with three years of experience, my work centers on helping people process trauma, move through major life transitions, and build lives that feel meaningful and aligned with their values. Survivors of trauma, sexual violence, domestic abuse, and natural disasters are at the heart of my practice, and so are immigrants and refugees working to build a new life in a new culture. Beyond trauma recovery, support is available for grief and loss; questions related to sex, sexuality, and relationships; and the very real anxiety that can come from living through climate change and other global stressors. Many of the people who come to me are trying therapy for the very first time, and finding practical, tangible ways to improve daily life is something we work toward together from the start. Therapy is also available in Spanish for those who prefer it. This is your process, and collaboration is at the center of everything we do together. The therapeutic space we build will be safe, transparent, and gently challenging – a place where growth feels possible without pressure. Drawing primarily from EMDR, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and Narrative Therapy, my work is tailored to help you process trauma, reconnect with your body and values, and shift beliefs and patterns that are no longer serving you. When a particular approach or intervention seems useful, the reasoning behind it will always be shared with you, and your feedback shapes what comes next. You are the expert on your own life. My role is to help that self-expertise shine through, and to make sure the practical strategies we build together are ones you can actually use beyond our sessions to make lasting, meaningful improvements in your daily life. I know what it's like to not have all the answers right away. My path to becoming a therapist didn't begin until my mid-thirties, after years of different careers, different countries, and many different versions of the question “who am I?” Those years of exploration ultimately made it clearer than ever that this work is what was meant for me. All of these varied experiences and perspectives come into the room with us. More importantly, they inform how deeply committed I am to helping you sit with your own uncertainty, to recognize its value, and to use it as a starting point for moving toward your own internal wisdom. Creative expression is a big part of life outside the therapy room. Writing, watercolors, and pottery are longtime passions, and languages are another, always learning, always looking for opportunities to connect across cultures. Traveling and trying new foods (and then attempting to recreate them at home) bring a lot of joy, as does time spent with my cat, Ernie.

Hello! My name is Megan McConnell and I am the owner and therapist of Inner Abundance Counseling based in Denver, CO. My clients come from a variety of backgrounds and circumstances, but are united by the feeling that they are not yet living their best, most fulfilling lives. They feel blocked from accessing the joy, connection, and sense of purpose they desire by issues like past traumas, anxiety, depression, and perfectionism. They want to be their authentic selves and live each day with intention, but need some help figuring out how best to do so. I have 6+ years of experience and have helped hundreds of clients like you achieve their goals. I aim to understand each of my clients as the unique individuals that they are, and if we work together I will customize my treatment approach according to what will best serve your needs. I balance compassion and validation of your experiences with direct feedback that will help you recognize and take advantage of opportunities for growth. We will know therapy is working when you start to feel more present, grounded, and content, and are able to show up to your work, relationships, and play in all the ways you value.

Meet the Bureau We specialize in the awkward art of being human, offering trauma-informed therapy in Denver for individuals and couples. Our therapists provide a wide range of therapies, including EMDR, DBT, and affirming care, with online sessions available across Colorado.

I am a therapist specializing in a wide range of concerns, including ADHD, anxiety, depression, identity issues, LGBTQIA+ identity and relationships, life transitions, men's health, relationship issues, self-esteem, sexual health, stress management, and student mental health — working with patients of all ages. With more than eight years of experience in direct care mental health settings and a background as a former educator, I bring a unique perspective to the therapeutic relationship. I believe that healing is a collaborative process and am committed to working alongside people from all walks of life to help you navigate your challenges and discover solutions that are right for you. My practice is founded on evidence-based and integrative modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, and collaborative approaches. Rather than applying a one-size-fits-all method, I tailor therapy to meet you where you are. My goal is to create a space where processing your experiences, build new understanding, and work toward meaningful goals all come together, so that every session moves you forward in a way that feels both grounded and purposeful. My path to becoming a therapist grew naturally out of my work as an educator. Many of my former students sought me out specifically, recognizing that they needed someone to direct and honest with them about their patterns and behaviors. Being surrounded by therapists throughout that time, I found myself continually inspired by the depth and impact of their work. That inspiration led me here. Today, I bring that same directness into the therapy room, helping you explore how your feelings and emotions connect to your history and how patterns, often without our awareness. By shining a light on those cycles, we can begin to understand them and, together, find a new way forward. Outside of the office, you can find me practicing hot yoga, spending time outdoors, playing video games, making art, or catching up on reality TV. These varied interests keep me grounded and remind me of the importance of joy, creativity, and rest, all values I bring into my work with you.

Please visit my profile to learn more about my services.

As an experienced, compassionate clinician specializing in liberation psychology, my work centers on helping people from all backgrounds navigate complex trauma and the very real weight of systemic and interpersonal oppression. While I have a particular focus on supporting adolescents, young adults, and adults from underserved and disenfranchised communities, my door is open to anyone ready to do this work. Transparent, empathetic communication is at the heart of how I connect with the people I work with. Genuine connection matters to me and, together, we'll explore both the past and the future in a space built on trust and honesty. My passion lies in liberation from both personal trauma and systems that perpetuate harm. By taking a patient-centered and collaborative approach centered in collective action, I create the calm and intentional environment that allows you to achieve just that. Together, we'll move through experiences of intense trauma and symptoms of struggle in a way that’s tailored to your unique understanding, experiences, and needs. We accomplish this through psychoeducation paired with somatic and cognitive engagement, with a particular specialization in body-focused healing. Whatever we work through, my style stays gently direct and centered on the best path forward for you. My path to becoming a therapist began with my own mental health experiences and the journey I’ve taken to find my way through them. That path deepened my commitment to patient-centered care rooted in reclaiming a sense of control and agency. Bringing my own humanness into each session isn't something I shy away from; it's something I believe makes the work more real, more honest, and more meaningful for you. Skiing, rock climbing, and good company with even better friends are some of my favorite ways to recharge. A love of video games and coffee keeps things interesting, and growing up on the coast left me with a deep connection to the ocean that never quite fades.

Your struggles do not have to define who you are or determine the quality of your life. I am a licensed professional counselor and since 2003, I have helped individual adults address trauma, anxiety and depression. Through a tailor-made treatment plan, we break down the process into manageable steps. Together, we will tackle what is robbing you of contentment and vitality. I also help people explore their sexual orientation and gender identities. The goal is to help you find self-acceptance, resiliency, and an opportunity to celebrate sexual and gender diversity. I utilize approaches like EMDR, Gestalt Therapy, DBT, and mindfulness practices to deliver evidence-based, experiential treatment In time, the commitment and work we do will be an immeasurable gift that will have long reaching impacts you may not even know are possible.

Are you experiencing stress, in the middle of a transition or are in the process of healing from relationships? My approach to therapy includes a combination of listening and working with specific body centered practices like breathing, moving and/or meditating, centered on bringing your nervous system into balance. When needed I can support your journey back to health with specific interventions that focus on recovery from trauma. I approach therapy as a joint endeavor and collaboratively find solutions with you honoring your own intelligence and cultural background.

Hi, I’m a Licensed Clinical Social Worker with a passion for supporting kids, teens, and young adults. I create a safe, welcoming space where clients can explore their feelings, build coping skills, and discover their strengths. My approach is collaborative and focused on helping each person find tools that truly work for them. My approach to therapy is supportive, collaborative, and client-centered. I believe that everyone deserves a safe space to be heard and to explore their feelings without judgment. I draw from evidence-based practices to help clients build healthy coping skills, manage challenges, and feel more confident in their daily lives. Most importantly, I encourage clients to have a voice in their therapy so that we work together in a way that feels right for them.

I work with older teens and adults who experience trauma symptoms, anxiety, depression, self-esteem and identity issues, LGBTQIA2S+ concerns, or other life transitions. I believe a strong therapeutic relationship prompts fuller connections in other areas of life - to oneself, to others, and to the environment. We will work to discover your personal values, explore and process patterned behaviors and relationships, and uncover and utilize your own strengths to take steps towards achieving personal goals. My approach is trauma-focused and person-centered, including a background in psychodynamic therapy, somatic attachment theory, parts work, TF-CBT, and holistic wellness.

Please visit my profile to learn more about my services.

I am originally from California, but have called Colorado (Denver) my home for the last thirteen years. While I do miss the ocean, I love being in the mountains and all they have to offer. When I am not working, I am often playing in my garden, doing something in the kitchen, spending time with friends and family, or traveling. I am the same person during session as I am outside of session; laid back, a little goofy, genuinely curious about others’ lives, and compassionate. I use she/her pronouns. I am a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) and am licensed to see clients in Colorado, Indiana, Florida and Nevada. I have been practicing therapy since 2013 and truly enjoy working with my clients. I love learning about how trauma and stress can impact our minds, bodies and nervous systems and the ways we can heal and start to feel better. I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist as well as a Somatic Experiencing Practitioner (SEP). I often use a mixture of EMDR, Somatic Experiencing (SE), attachment, parts focused, and mindfulness techniques to help clients begin to unpack stressful or traumatic events and begin to integrate a sense of healing back into their minds and bodies. These techniques can be helpful for clients struggling with anxiety and depression symptoms, who have experienced one or more traumatic events, substance use, emotion regulation, or uncomfortable body sensations.

Welcome, I am a Licensed Clinical Social Worker with a background in working with trauma, anxiety, depression, life transitions, and grief and loss. I have been a therapist for over 20 years and work with all adult ages. Much of my work is focused on trauma, anxiety, depression, grief and loss, and the challenges that come with life transitions, including adulting and aging. I have extensive experience with EMDR, parts work, and am licensed in psilocybin-assisted therapy. I am trained in ketamine-assisted therapy, and also provide psychedelic integration services. My therapeutic services are change-oriented to help clients heal, transform, and reach their full potential. Reach out today for a free 20-minute consultation. Some insurances accepted.

Hi! I'm Allison. I'm here to help you with the stress, overwhelm, and anxiety you're feeling as you try to lead the life you want. If you're tired of being REALLY hard on yourself and you want to start letting go of that and be more content with who you are, reach out. I'm anti-racist, LGBTQIA+ and neurodivergence affirming, and I'm ready to support you. I see clients in person near I25 and Colorado in Denver or by telehealth. My goal is to meet you where you are and understand what you want to work on – you’re the expert on your life but I can help you see it differently and make the changes you want. That might include coping strategies, looking at your needs, strengths, and values, using brain/body techniques like Brainspotting to release uncomfortable emotions, and more. I always start with the relationship because you can’t work with someone you don’t trust. I am calm, focused, and empathetic, and I still have a sense of humor. I’m always authentic (and I’m not always the textbook therapist) and I give you the space to be the real you. I’ll see you, I’ll accept you, and I’ll have your back as you make the changes you want. Reach out today for your free 30 minute consultation! You can call, email, or text.

https://www.psychologytoday.com/us/therapists/advanced-behavioral-therapy-pllc-denver-co/1001762?preview=1&return_to=https%3A%2F%2Fmember.psychologytoday.com%2Fus%2Fprofile