Do you feel worried or insecure, overwhelmed or numb? Do you feel scared or anxious about social interactions or events happening in the world? Are you struggling to feel able to navigate transitions and stressors that you are facing in life and school? I want you to know that you are not alone in how you are feeling and that I genuinely believe you can find connection, calm, and confidence through engaging in therapy. I also want you to know that I have faced similar challenges to the ones...
Healing begins with your goals in mind. In collaboration we discover what in your life is no longer serving you. Learn what drives your decisions, daily habits, and current outcomes. Is there anything blocking your success or holding you back? Bringing into clear focus your strengths as they can help propel you toward your goals. You can reach your full potential. Take the first step forward on your path to healing and living the life you want. I specialize in treating Trauma, PTSD, C/PTSD, D...
I’m Rachel, and I am a Licensed Professional Counselor who is certified in Dialectical Behavioral Therapy (DBT). My goal is to create a safe and empowering space for my clients because our teenage and young adult years can be stressful and overwhelming to navigate with all of the different life changes that continue to happen. As we continue to grow as individuals, we are constantly trying to identify and discover who we are and who we want to be. This no longer has to be a process that you work...
We believe that everyone is inherently driven to heal and become the fullest version of themselves. By providing children, adolescents and young adults with support and unconditional acceptance, we allow them to become the leaders of their own healing journey. Play therapy for adults?! It may sound quirky, but the essential values of play therapy (connection, emotional expression, facing your challenges with unconditional support) lend themselves beautifully to anyone’s healing process, no ma...
At LifeSketch, we use a unique blend of counseling and life coaching to help students reach their goals. Whether academic, career, relational or personal, each of us have goals and face obstacles. A therapist at LifeSketch can sit with you and compassionately understand your difficulties, while also helping you problem solve and courageously take steps forward. We believe you have the capacity to flourish and life a purposeful life and we want to help you get there!...
Hi there, I'm Lindsey! I help healers and caregivers who feel overwhelmed and not enough to feel appreciated, grounded, and confident by supporting deep self-reflection and boundaries. Many of my clients are students, teachers, social workers, therapists, nurses, and therapists, or they care for a loved one such as a partner, child, or parent. People who care for others often feel overwhelmed, anxious, not enough, and resentful because their needs aren't being met. Together, we can work to reduc...
Welcome! I'm a Licensed Clinical Psychologist. Previously, I worked at San Diego State University, California State University Long Beach, Loyola Marymount University, and Metropolitan State University of Denver. I specialize in working with students to address anxiety, depression, trauma, grief, and life transitions. I enjoy helping students develop greater self-understanding, explore aspects of their identity, and better relate in relationships....
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You have taken a big step reaching out for counseling! It is never easy to seek help and you're doing a great job taking the first step. I am Lindsey Parks and I am a Licensed Clinical Social Worker and counselor specializing in working with couples, people experiencing anxiety and people seeking an LGBTQ+ therapist. I have been in private practice for two years and have been working with children, adults, and families for 14 years. I help people develop tools to manage intense feelings and ...
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Prior to private practice, I worked in college counseling for three years. My style as a therapist is to provide much warmth, curiosity, compassion, and humor to help each client engage in a productive way of understanding themselves and their mental functioning. I take a holistic approach that encompasses the mind and the body. Although I work with many presenting concerns, I have noticed a commonality of how people are self-critical and subsequently experience declines in their mental health a...
My therapeutic emphasis is focused on creating a collaborative, open, safe, judgment-free, warm, and empathetic environment for clients. As we navigated through one of the most challenging years of a pandemic, I understand that you may feel as if there is a weight holding you down in life. If you’re looking for help improving your everyday life – or for a more tailored therapy experience – I believe you would be a great fit. I believe we all have an inner resilience toward life's challenges and...
Who We Are & How We Can Help: We specialize in helping our clients create Love, Happiness and success through positive, effective, evidence-based counseling and coaching. We can help you grow as a person, create healthy, happy relationships, and achieve your most precious personal and professional goals. Our goal is to help you make positive changes in the most important parts of your life, and create the life, love, and career you want. If you pursue any of our private counseling or co...
At Aspen Ridge Mental Health, providing you with the highest quality care is our mission. We offer comprehensive services including a variety of different therapy, testing and coaching options. Our practice is social justice-oriented. We value diversity, equity, inclusion, and belonging. We view access to care as a vital part of doing social justice. We provide the best care possible by making sure that you feel deeply understood by considering all the aspects of your unique story, creatin...
25+ years of experience in the mental health field, I work with ages 12-70. I have special discounts for college students with an active ID. Depressed? Anxious? Ready to work on yourself? I have experience working with engineers from firms across the city. I am here with a holistic practice to help you get where you want to be!...
I offer in-person counseling sessions from a convenient Central Boulder location or Telehealth counseling. I have years of experience helping students with problems such as school and work-related stress, depression, anxiety, and relationship issues. I tailor therapy to meet your needs. This includes use of Cognitive Behavior Therapy (CBT) and other helpful approaches. I am nationally certified in Cognitive Behavior Therapy by the Beck Institute and the Academy of Cognitive and Behavioral Therap...
I’m excited to work with you to build resources, develop skills, and assist you in taking any necessary steps toward achieving your goals. My style is relational, holistic, empathic, and collaborative; I believe that you are the expert of your experience. I enjoy working to understand where you’re coming from so that we can explore your roadblocks in life together. I use a combination of approaches that will be catered to your individual needs. Give me a call to see if we’re a good fit! I bel...
Hi! I’m Megan. I remember college being a lot of things - fun, exciting, but also hard and lonely at times. It took time to adjust to living more independently and learning how to live with others, balance classes, work/career choices, friendships and relationships. It can be a lot to navigate… on top of everything else you may have going on! I support clients who are going through, or are adjusting to a life transition. Maybe you find yourself struggling to thrive in your relationships (with...
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Know Yourself. Trust Yourself. Be Yourself. At Balanced Mental Wellness, we address the root cause of mental health conditions, rather that treating surface symptoms. Our practice operates from the belief that all individuals are created whole. We combine personalized holistic modalities with innovative medical treatments to promote healing and connection to self. Come Home to Yourself™ We also offer Ketamine assisted psychotherapy and treatment for...