We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way. Our practice specializes in treating individuals, couples and families. We also offer group therapy both virtually and in person. If you’ve been fe...
Jade (she/hers) is a licensed professional counselor who is passionate about working with Trauma and LGBQIA identified people. As well as trans and gender nonconforming people. She is trauma-informed and EMDR trained. She is committed to making therapy a safe and welcoming place for autistic and neuroexpansive clients....
“I have no sense of direction.” “I feel like my feelings are a burden to others.” “I am overwhelmed by the changes occurring in my life.” I hear you. Distress often arises when we are unable to show up authentically or cope with change. Therapy can empower you to be present in the most important areas of life. I specialize in anxiety & depression, relationships, and grief. Therapy is an act of collaboration through which we can meet your needs and achieve your goals. I employ a person-centere...
I am a believer that we are all interconnected. Our relationships matter most to our wellbeing. And while we are living in a time where we are easily able to connect with one another, we have also never been so isolated and alone. The messages we receive from our greater systems often are at odds with what I know contribute to our wellbeing. Because of that we can often feel stuck, less than, or constantly hustling for “that thing.” We can end up chasing the wrong thing and find ourselves perpet...
We are a full-service family counseling agency that helps people of all ages with counseling and testing. We are dedicated to serving our clients with the highest value of professional care, and providing them restoration and hope for the future....
The integration of wealth and wellness is my passion. Increasing productivity, treating trauma, teaching skills for executive function, and improving my clients' relationship with money are the things I find myself focusing on in my practice daily. My go-to tools are EMDR, CBT, and DBT. I hope to offer empathy and accountability for you on your journey....
Do you feel consumed by thoughts about food, exercise, or your body? Do you control your weight as a way to control your life? Does the thought of your body changing bring about intense feelings of guilt, shame, or fear? Are your standards so high for yourself that it is a challenge to get even the smallest task done? Are you constantly criticizing every move you make? Are you constantly on-edge? Are your thoughts so loud that your mind never feels like a safe place? If you answered yes to any o...
Please visit my profile to learn more about my services.
The heart of Being Alive Counseling is to journey with you through everyday issues, as well as deeper addictions and trials, towards wholeness and healing. Counseling is not an attempt to fix all of your problems but to journey through them together. Whatever is making you believe that life is not good (be it depression, life transition, a trauma, marital problems), Being Alive Counseling believes you can return to your source of joy and meaning. We love to help in life transitions, to clean up ...
Are you your own worst critic? You are the first one to point out your faults, and a part of you continues to feel like you’re not doing enough. Do you put the needs of others before your own - feeling that sick-to-your-stomach guilt when saying “no”? Do you find yourself escaping in work, hobbies, and relationships to avoid sitting with your thoughts and feelings? If these feel familiar, I am with you, and I would love to be a support for you. Let’s quiet that inner critic that can be so very l...
Please visit my profile to learn more about my services.
We love helping college students navigate the ups and downs of this time of life! We are here to support you through whatever is on your mind, from new friendships, social anxiety, fears about your future, family dynamics and romantic relationships, we are here for it all! Finding a therapist you "click" with is one of the most important parts of therapy so give us a call to see if we are a good fit and we'll go from there!...
Is that painful experience or worried thought stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you feel incredibly nervous about exams or public speaking. Regardless, you're tired of it bothering you so much. And you're fed up with your fear stopping you from doing what you really want to do, including performing at your best. But you're ready to feel calm again. You're ready to perform without stumbling & questi...
Hi, I'm Dr. Tinkoff and I work at the practice Lone Wolf Psychological Services. If you are struggling feeling worthy of love or in a cycle of bad relationships we would be a great fit. I am authentic and accepting in my approach to therapy. I strive to help you feel more comfortable and confident in your identity and provide guidance on how to create healthy loving relationships. I specialize in working with relationship concerns, issues with sexuality and gender, ethical non-monogamy, depressi...
“The best way out is always through." -Robert Frost This quote exemplifies my philosophy toward counseling, emotional healing and personal growth. When we are struggling with emotional issues, relationship distress or transitions in our lives we often need to work through these to gain insight, relief, emotional growth and healing. My approach to treating individuals is informed by my training in ACT, CBT, DBT, IFS, Schema Therapy and Interpersonal Neurobiology. My approach to treating couples i...
My role is not to be the expert of your life, but to empower you to be the expert of your own. My goal in therapy is always to be strength-based and collaborative. My job is to support you with your identified goals. I am here to help you decide on the direction of your journey and support you on your path to get there....
My approach to therapy includes lots of feedback, reflection, challenge, and humor. If you're feeling stuck or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them. We will look at the positive changes you are making in your life, as well as places where you may feel challenged. I will work with you to understand your obstacles and I will help you to acquire the skills needed to overcome them....
“I feel overwhelmed all the time.” “I want to find motivation again.” "I need to take better care of myself." “I can feel my child struggling and don’t know how to help.” If you relate to any of these statements, let's work through this together. I have experience helping clients of various ages navigate the challenges of anxiety, depression, life transitions, trauma, body image, substance use, and stress management. We will create a personalized mindfulness strategy and use tools from Cognit...
As a psychologist, I partner with clients to help them heal from raw emotional pain, recognize their inner strengths, and build resiliency in the face of life’s biggest challenges. My style is one that is warm and nurturing while also direct and honest. If you’re feeling stuck, not good enough, lonely, overwhelmed, devastated, or ashamed, you are not alone. I have dedicated my career to learning gold standard treatments to ensure that when clients have the courage to reach out for help, I am a...
Please visit my profile to learn more about my services.