Therapists for college students near University of Colorado Boulder
My goal for therapy is to work towards helping my clients find the strength and resilience needed to get through what life brings to the table. I am a certified EMDR therapist, though I use multiple therapeutic approaches with each client and tailor therapy to each individual's needs. I take great pride in building a strong therapeutic relationship with the clients I see, as I believe that is the foundation of therapy! I have experience working with adolescents, young adults, adults, and families as a whole. I love watching people grow throughout the therapeutic process, whether that entails mending strained relationships, working through trauma(s), embarking on a new journey, or finding personal strength. My passion to help others is what motivates me daily. It may be nerve wracking, overwhelming, and/or slightly uncomfortable, but just know that I am here to help, however I can. It can seem like a challenge to find a good therapist, but it is absolutely worth it to push forward until you find the best fit for you. I am licensed in New York, Colorado, Nevada, Florida, and South Carolina. Please note: I am not paneled with any insurance companies in Colorado, Florida, Nevada, or South Carolina.
We use a process of looking at the imagination, loose associations, and dream material to help integrate subconscious depths with conscious material. The invisible is welcome and we will work best to support you. Surprise us with the breadth of the unknown. We work with individuals, not issues.
At my core I’m a human being continually learning to love all that it means to have a human experience in our crazy world. The natural world is my muse, and I enjoy live music, hiking, rock climbing, backpacking, and overlanding the American West. My personal journey through life has helped me to develop a keen interest in human emotion, thoughts, and experiences. Through an attitude of curiosity, I’ve learned to allow my own experiences, emotions and thoughts to inform my moment-by-moment existence in a way that permits me to truly love my life. Strongly influenced by American psychologist Carl Rogers, I believe each human being has a unique and individual definition of what it means to live a life they love. In order to attain this, like Rogers, I believe people need acceptance, genuineness and empathy. My approach to therapy aims to help you live a life you love by weaving in a number of modalities including DBT, ACT, CBT, IFS, and mindfulness. My methodology is grounded in psychodynamic theory, attachment theory, psychoanalytic theory, trauma-informed psychotherapy, and a relationship-centered approach to therapy. Prior to my MSW, I received my BA in Mathematics and had a career in data and analytics. I love logic and using data to inform thoughtful decision-making. In a therapeutic context this means practicing deep listening to ensure I capture my clients’ unique words, feelings, insights, emotions, and stories. Through this, I aim to support you in realizing your potential and achieving your goals. I support people and couples through a number of different mental health difficulties including but not limited to trauma, loss, relationship challenges, anxiety, depression, anger, addictions, self-esteem issues, body-dysmorphia, and other life transitions.
Everyone reaches a point in life when they need to make a change. Sometimes we feel stuck and need perspective in finding our own strengths and some new resources. I am in this work because I believe in change and that in pain, there is room for growth and reconnection with what feels most important. Finding a way to work through a traumatic experience, a stressful life transition or confronting long-time challenges can be an overwhelming task. I can join you in the effort. In meeting primarily with individuals, I approach this work with honesty, humility and warmth with the broader goal of providing empirically sound, non-judgmental therapeutic support.
Flatirons Recovery provides compassionate, mindfulness-based addiction treatment services. Our treatment team focuses on healing the whole individual, instead of focusing on one specific area of a person’s life that may be problematic. We do this by working with clients to develop action plans for relapse prevention, beginning to heal trauma, learning skills for more successful coping with mental health challenges, eating healthier, getting more consistent exercise, and having fun in recovery.
Body-centered, Nature-based, Trauma-informed, Mindfulness, Transpersonal
Do you feel stuck in anxiety, numbness, or low self esteem? We're here to help. We are licensed trauma counselors with a niche in childhood trauma and spiritual hurt. Our practice specializes in counseling for anxiety and trauma. Many people dealing with this, have been taught they can't trust themselves, can't love and have autonomy with their body, and have to stick to their respective scripts. These stories have come from harmful religious experiences, childhood trauma, as well as social messaging such as heterosexism, racism, ableism, sizeism cisgenderism, etc. We have the tools to help you be the agent of your own healing. We believe everyone has the innate capacity to heal from distressing experiences in order to move forward and be their authentic compassionate selves.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Whole Human Counseling & Performance, LLC is a growing private practice with two licensed psychologists offering remote telehealth services, private pay only. Please visit our website for more information about the clinicians. Both provide clinical services around anxiety, depression, identity formation, sexual orientation and/or gender identity exploration, life transitions, relationship management, communication skills, and mindfulness skillsets to name a few. One clinician specializes in sport, exercise and performance psychology.
I help people who feel stunted by the lingering impact of trauma and early childhood relational wounding. I offer a welcoming space where safety and trust are imperative, inviting my clients to be truly heard and seen in a non-judgmental environment. By aligning to client's innate wisdom and utilizing Somatic, trauma and other mindfulness based modalities, I assist clients in feeling heard, empowered and supported to work through trauma and relational wounds. Together we set out on a journey to find greater flexibility and ease in life and to feel freedom and confidence to have a life worth living. As a graduate of Naropa University's Contemplative Psychotherapy program I have trained in intensive mindfulness meditation practices which generate greater curiosity, self-compassion and wisdom. With this as my therapeutic base, I incorporate Somatic Experiencing, EMDR and other somatic based modalities for treating trauma, attachment and relational wounds.
I approach therapy with a client-centered framework to let you determine what path your journey is taking. We will create a relationship together where I can be your mirror and reflect your innate wisdom that life's stress and trauma has obscured. Lasting change is created through this empowerment that gives you the strength and awareness to deepen personal resilience. I blend a model of evidence-based therapeutic techniques with non-traditional spiritual knowledge and practices like mindfulness. Through compassion, present-moment focus, and somatic guidance, I offer support unique to what you need for your individual situation. I specialized in working with those with chronic pain, illness, and health concerns, but also have particular attunement to those with trauma and PTSD. I offer an integrative, mind-body approach which utilizes methods like ACT, MBSR, MBCT, and DBT. Together we can tailor an environment of safety and stability where you can start your healing and growth.
Who I work with: - People who are fired up and ready to do this - “Refugees” from conventional eating disorder treatment who are ready to finally get to the root of the issue - Folks with some sass, fire, and rebelliousness (with a soft and sensitive core) - Quirky go-getters, nerds and misfits, and outsiders with undercover witchy tendencies - People who want better relationships, emotional resiliency skills, and a healthier relationship with food and their body - People who’ve tried talk therapy and have an inkling there’s something more: a deeper, more soulful connection to themselves and all their inner parts. *I welcome folks of all identities and sizes How I work: Is it frustrating for you when people tell you to “just let it go” or “be kinder to yourself”? As if there were some switch you could flip…if you just weren’t so stubborn / clueless / goofy. First up: there is no such switch. (If there were, someone would have patented it by now). Second up: suggestions like this, no matter how well-intentioned, almost never work. They can also leave us feeling frustrated and like failures. Self-compassion and emotional healing are trickier than most people (or cutesy magnets) would have you believe. Myth: Just talk through why you feel this way and you problem will vanish. Truth: Real healing takes more than head-knowing. It’s a whole-bodied affair. This is why typical talk therapy - where you come in, sit on a couch, share how you feel - often falls short. You leave feeling like "ok, I feel a little better, but now what?" So I work a little differently. Still talk, still insight, but more connection to body, intuition, and emotions. We get beyond the "why" and get to the actual "how" of real change. You can read more about my approach at www.stephaniesmallhealth.com. I’m a licensed clinical social worker and nutritionist. I received my BA from Yale University, my MSW from Smith College for Social work, and certificates in Holistic Nutrition Education and Mental Health Nutrition from Bauman College and the Academy for Addiction and Mental Health Nutrition. I ran the nutrition program at a substance abuse recovery center in Denver for two years and have trained in trauma therapy, internal parts work, somatic therapies, and more. I currently maintain a private practice online and in Boulder and Denver, CO, write for national and local publications, consult for mental health agencies and substance abuse recovery centers, and speak at live events.
I work with adults in helping them manage their Anxiety, Depression and stressful life situations. Balancing your professional and personal life can be difficult. My clients learn skills to self-regulate, problem solve and make well-informed decisions. My specialty is also working with adults with executive functioning issues including being on the Autism Spectrum. My clients are better equipped to make informed choices about what actions they need to take and develop skills that will help them handle difficult situations in the future. I use play therapy, cognitive behavioral therapy, and neuroscience based interventions to help one express their thoughts and feelings.
It is hard to look forward to your day when you feel stuck or burdened. With your energy reserves drained and coping strategies stretched thin, you may feel raw or wonder how to stay afloat. It doesn’t help when there’s plenty of advice suggesting “think positive” or simply “let it go.” Those words just add insult to injury. We offer support with trauma, anxiety & panic, LGBTQIA struggles, self-esteem, relationship challenges, depression or bipolar issues, as well as help through grief, loss, or transition. At Side By Side Counseling, you have someone in your corner with the expertise to help. Whether you need clarity and direction, or ways to heal the impacts of trauma, there is the support you need to make the progress you want. Together we will develop a plan so that every step is designed to bring relief, build resiliency, and renew your sense of hope.
I believe in empowering my clients to access and to unfold to their own inner wisdom and brilliance. Rather than providing all the answers or solutions, I facilitate a supportive and non-judgmental environment where clients can investigate their thoughts, feelings, and experiences. My academic journey has taken me to many different countries, and I am passionate about combining my interest in western psychology with the ancient wisdom of Buddhist psychology. I earned her bachelor’s degree in psychology from Canterbury University, New Zealand (2009) and her master’s degree in motivational psychology from the University in Zurich, Switzerland (2012). She also holds an additional master's degree from Naropa University in contemplative psychology. I bring my unique blend of experiences to her work. Among other adventures, I have worked in Zanskar Valley in Ladakh, Northern India and has studied psychology in Nepal, Indian. I have also taught Yoga and Yoga therapy to athletes. I take a trauma informed approach to therapy, combining her training in Somatic Experiencing with other contemplative approaches as well as elements of IFS, Polyvagal, solution focused therapy, and positive psychology. Offering therapy online.
e therapy is a journey to talk alongside you. Though I might be considered the "expert" in the areas in which you're looking for help, I also believe that you are the expert on you. I have a very collaborative and interpersonal style and though I use various empirically supported interventions to enhance with coping, the relationship between me and you is the most important thing. Change and growth are the goals of therapy. Change is a very subjective word, and it completely depends on where you are in your life when you come into therapy. I believe in working with the client together to form goals and a treatment plan, knowing that the plan will change along the way as the client experiences growth and change. Therapy is a proactive journey on the part of both client and therapist; sustainable and meaningful change stems from a combination of having a helpful guide, a sense of willingness, shared insight and working towards specific goals.
Welcome! No matter where you are at right now, I want you to know that there is always hope. You have the power to begin your journey to heal, repair and harmonize. You are already taking the first step to grow by seeking therapy. It is in these moments where awakenings can begin. Use this moment to end your negative patterns, to discover your worth, to get out of your rut & to heal your trauma, your pain, or your inner child. My mission is to help you with just that. I am currently offering psychotherapy, relationship counseling, life coaching services, energy healing, & a 10-session inner child healing program that will help you to radically nurture and heal your wounded child within - program offered both individually and in small group setting. Clients can expect to receive ethical services with a holistic and personal style. Contact me to schedule a free 15-20 minute phone or video consultation or visit my website to learn more about my practice. I would be honored to go on this journey of healing with you.