Therapists for college students near Chicago, IL
We look at individuals as part of a bigger family system, offering support to folks experiencing low motivation and school refusal, social anxiety, performance anxiety, self-esteem, relationships, depression, and cultural identity.
Our Vision : To create a cohesive world that works together to advance human rights, justice, economic equity, and enhance the quality of human life. We want to eliminate barriers that students encounter daily and build a society in which everyone is productive.
Therapy is not about “fixing” yourself. It is about making space to understand yourself, and developing compassion for the parts of you that feel confusing, painful, or hard to face. Healing begins when we stop running from ourselves and start acknowledging what has been asking for our attention. I offer a therapeutic space that is warm, curious, and non-judgmental. I work with adults navigating depression, anxiety, identity exploration, family and relationship dynamics, and more. I am passionate about supporting the LGBTQ+ community, those struggling with strained or painful relationships, and anyone seeking a deeper understanding of themselves. I invite those who feel their experiences are not always affirmed by the world around them to explore what it means to feel seen, find clarity, and build self-trust.
At our best we are well connected, there is congruence. I believe that we experience the deepest sorrows and difficulties when there is disconnection, incongruence. By identifying salient disconnections and working towards reconnection you can get on the path to healing. As a therapist, it is my aim to respectfully and gently sweep that path and guide the way towards meaningful reconnection, healing, and hope. I look forward to collaborating with you in that effort. Here's to meaningful connections!
I work with college and graduate students who feel overwhelmed, stuck, or emotionally exhausted—even when things look “fine” on the outside. Many of my clients are high-functioning, thoughtful, and self-aware, yet struggle with anxiety, self-doubt, relationship patterns, or a persistent sense that something isn’t quite right. My approach is psychodynamic, meaning we look beyond symptom management to understand the underlying emotional patterns, relationships, and life experiences shaping how you feel and function today. Therapy becomes a space to slow down, reflect, and make sense of internal conflicts that often get pushed aside in the pressure-filled environment of academic life. Students often come to me during periods of transition—starting or finishing school, navigating independence, questioning identity or values, or managing the emotional toll of performance expectations. Rather than offering quick fixes, I focus on helping clients develop insight, emotional resilience, and a stronger sense of self that extends well beyond college.
We live in a complex world, presenting unique struggles for individuals and couples moving through varying stages of life. In session, we will work to explore your challenges and process past influential experiences in a safe, supportive and open environment. Unlike big agencies or online therapy platforms, we have the time and emotional energy to treat each client as an individual. We don't believe in using a one-size-fits-all approach. Instead, we tailor your treatment plan to you using evidence-directed methods. Our clinicians are also committed to pursuing specialized training and continued education to stay up-to-date on the latest research and advances in the field.
Throughout our lives, we go through events that change us, often permanently. I consider therapy to be a sacred and compassionate space of exploration. It can be exhausting having to explain your story over and over again. Oftentimes we might feel unheard in our daily lives or get fixated on who we “should be” instead of exploring who we already are. Your story has meaning and it deserves to be heard. You are the expert on your own life experiences and identities. You deserve to feel empowered, validated, and safe. When meeting with a potential client I consider you in the context of your relationships, experiences, and culture. When working together we can move through difficult therapeutic concepts in an accessible and warm way. With your permission, I hope to guide you through challenging life transitions and support you in creating a life that you feel is worth living. I work from a collaborative, person-centered, relational, and strengths-based approach. This means I will use non-judgment to consider all aspects of your life and identity— while remaining open to things that cannot be changed. I utilize an intersectional feminist lens and I specialize in trauma, anxiety, boundaries, relationships, abuse, sexuality, gender exploration, life transitions, disability, memory loss, identity exploration, and resiliency work. MORE INFO ABOUT THE PRACTICE: We accept BCBS, Cigna, Aetna, and United PPO Plans, as well as, Sliding Scale rates. Currently, I have a variety of morning, early afternoon, and evening spots open! Please feel free to reach out.
We are a virtual private practice. Each of our therapists has their own expertise, and training specializing in, but not limited to, perinatal mental health, couples counseling, family therapy, support for adolescents and emerging adults, sports and mental performance consultation, and addiction and recovery support. All of the therapists at Chase Wellness are dedicated to continuing education, growth, and professional development. We care about our clients and work hard to create a compassionate, strengths-based environment that is conducive to healing. We have a range of specialized trainings and cater therapeutic approaches and interventions to each individual client based on their needs.
I enjoy helping people navigate things like the coming out process, grieving a death or anticipated one, relational struggles, exploring their sexual and gender identities, loss, major life transitions, and more. I specialize in treating grief, loss, complex trauma, and life transitions using attachment-based therapies and Internal Family Systems. Grief is a part of life that surfaces during death, loss, breakups, identity shifts, and more. As a grief therapist, I guide clients through the often overwhelming emotions that accompany these changes. Whether you're grieving a death, navigating a breakup, or facing life transitions like coming out, I offer tools to express pain, honor your experiences, and find meaning. Together, we’ll work on reconciling parts of you that may feel isolated in your grief or afraid to show your true feelings, while another part is longing for help and connection. Please reach out if you're ready to begin your healing journey. I care deeply about attuning to you and encouraging your healing process by asking meaningful questions and creating a space where safety and vulnerability can thrive. Therapy offers us a chance to collaborate on the issues you’re facing. Please reach out if you are interested in working together.
I am a Licensed Clinical Professional Counselor and Registered Art Therapist working at the group practice, Emily Hanneman LCSW PLLC. Our office is located in the Ravenswood neighborhood of Chicago and is accessible by Metra and public transit. As a therapist, I believe that everyone deserves access to quality, affirming mental health care. This is especially important during major life transitions, like starting college! I identify as a queer, neurodivergent therapist, and I'm experienced in helping students manage depression, anxiety, and alcohol or substance misuse. My therapy style is warm, collaborative, and relatable. I enjoy utilizing humor as a way to connect and build comfortability within our sessions. It's my goal to ensure that every client feels seen, heard, and valued during our work together. If this approach sounds like it could be a good fit, feel free to reach out for a free consultation.
College can be exciting, but it can also feel overwhelming. Between classes, relationships, family, and figuring out your future, it’s easy to feel stressed or stuck. Therapy can be a space to sort through all of that. My approach is collaborative and flexible—I want you to feel comfortable showing up just as you are. I use evidence-based tools, but more than anything, I listen and help you find what feels supportive and meaningful for you. You don’t have to go through things alone. Reaching out for therapy is a powerful act of self-care, and together we can work toward balance, growth, and emotional freedom.
I am forever amazed by the natural strengths and resiliencies that individual possess. And even with this life is hard. All that we experience and navigate can be overwhelming and can leave us with a jumbled mess of emotions, hurts, and fears that are that can feel daunting and sometimes even debilitating. But you don't need to go through this alone. Together we can begin to better understand your patterns of behavior, thought processes and coping mechanisms, in order to discover and change those that are no longer serving you. We will compassionately face what you have and are experiencing and how those shape you while also moving towards more fullness in yourself and your relationships. I enjoy working with both individuals and couples and take a person-centered, trauma informed approach where holistic care for the emotional, mental, physical, and spiritual parts of self are all important. I strive to tailor my approach to meet the client’s needs where they are at and to draw upon the clients’ natural strengths and resiliencies. I have experience working with anxiety, depression, trauma, ADHD and executive functioning, relationship challenges and spirituality challenges. Additional I spent fair amount of life abroad both as a child and adult and am intimately acquainted with the challenges of transitions, including the losses and grief, as well as struggles with belonging and cultural identity, that can accompany those transitions. I believe this experience positions me to understand and support others with similar experiences and challenges. If you have further questions feel free to email me, or set up a consultation call on our practice website!
Caterina Frollano, LPC, specializes in the treatment of adults and adolescents with mood and anxiety disorders, eating disorders, trauma, women's health, multicultural identity development, and transitional stress. She uses an integrative approach to treatment and is skilled in various methods of intervention including DBT, CBT, dynamic, and multiculturally informed care. Additionally, she has advanced training in prenatal and postpartum care as well as parenting coaching. Caterina has provided psychotherapy at various settings and levels of care. The diversity of her experience enhances her ability to accurately diagnose and develop effective treatment plans for the needs of each client. She understands the importance of the therapeutic relationship and thus approaches therapy with your feelings and experience as a priority. If you're ready to schedule with Caterina, you are welcome to do so directly through the client portal by visiting the Allow Wellness website: www.allow-wellness.com.
Being genuine and authentic is something that is extremely important when working with my clients. I am multicultural and have experience working with folks of all backgrounds. I am passionate about helping people heal and providing a safe space to do so.
I am a licensed clinical counselor who believes that everyone has it in them to be the force of change that they want to be. I look forward to working with anybody who wants to learn about themselves in a safe environment free from judgement. I do have a specialty in working with people who are dealing with substance use, with or without co-occurring mental health issues and life transitions. I also address career concerns, stress over life decisions, relationships, boundaries, and healthy habits for wellness. My therapeutic style is primarily based on motivational interviewing, harm-reduction, and strengths-based models, and I particularly enjoy working with college and graduate students to help harness your strengths. I incorporate aspects of CBT interventions and skills when necessarily to be able to help you achieve your goals. I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!
Therapy is a place that balances acceptance and change. Maybe you have noticed an imbalance in your life and are struggling to either find out or work towards what matters most to you. I want to be your collaborator as we work towards what you care about by integrating mindfulness, looking at past patterns, and understanding how larger societal systems impact you. My goal is to help you live a life you feel connected to and are proud of. The success of our work together is dependent upon the establishment of a solid relationship between us and collaboration. My areas of specialty include processing emotion, identity, relational conflict, depression, anxiety, self-compassion, and LGBTQ concerns. I have experience in multiple settings, including private practice, community agency work, and group practices. Therapy can be a difficult process to begin. Call or email to set up a 15-minute phone consultation. We'll discuss what is bringing you to therapy and if I will be a good fit. Please include your insurance carrier and primary concern in your initial voicemail or e-mail message.
We face struggles in this life and through introspection, humor, and support, we persevere. From the development and focus on our individual resources, we gain the momentum to overcome. It is my belief that supportive relationships tend to be of utmost value to us when we are faced with struggle. Through these relationships, we find direction. It is my desire to support you in finding that very direction. My approach is purposeful, collaborative, and authentic. I will work hard to develop a strong therapeutic alliance with you. I see the client-therapist relationship as the foundation of the change-making journey. I am warm, welcoming, and validating while also direct and goal-focused. I operate from a strength-based approach and am devoted to helping you to explore the connection between your thoughts, feelings, and experiences. I am committed to helping you to increase self-awareness and to develop resources to better cope. My areas of expertise include working with adolescents and young adults who present with challenges that may include anxiety, depression, and trauma. In addition, I am skilled in helping clients to manage urban stress, navigate life transitions, and enhance their self-worth. We will begin exactly where you are at, and I will be honored to assist you in creating that life that you so desire.
Lizzie’s therapeutic approach is client-centered and strengths-based, focusing on collaboration and respect for each person's unique journey. She uses CBT techniques to help clients identify and challenge negative thought patterns, develop coping strategies, and achieve their personal goals.Over her years in the field she has worked with a variety of clients with a multitude of diagnoses and issues, ranging from but not limited to addiction, alcoholism, anxiety, bipolar disorder, eating disorders and depression. She also has experience working with individuals on the Autism Spectrum and LGBTQ teens. Lizzie has worked in various settings, including schools, mental health facilities and community based practices and is passionate about advocating for social justice and equity. She believes in the transformative power of support and connection, and strives to create a safe, non-judgmental space for her clients. Whether you are facing personal challenges, family issues, or seeking guidance in your mental health journey, Lizzie is looking to help.
My ideal clients are queer, neurodivergent folks with a history of trauma. They may struggle with self-acceptance, navigating relationships, or managing emotional overwhelm. Their needs include validation, trauma-informed care, coping strategies, and support in embracing their unique identities. Their goals are healing, reclaiming their power, and building a sense of community. They want to feel empowered, seen, and safe—so they can live authentically, cultivate self-trust, and thrive despite the challenges they face in a world that often marginalizes them. I specialize in EMDR, somatic therapy, and Internal Family Systems (IFS) to help clients process trauma, regulate emotions, and heal from past wounds. Using these modalities, I guide clients in reconnecting with their bodies, integrating fragmented parts of themselves, and fostering self-compassion to create lasting emotional transformation. I understand how overwhelming it can be to navigate trauma, identity, and emotional struggles on your own. You deserve a space where you’re seen, heard, and supported. Together, we can explore healing through trauma-informed techniques like EMDR, somatic work, and IFS. You don’t have to do this alone—I'm here to support you when you're ready.