Therapists for college students near Boston College

Welcome to Insights Psychological Services. College and graduate school can be exciting, but it can also feel overwhelming. You may be juggling academic pressure, relationships, career decisions, family expectations, identity, and the constant feeling that you should be doing more—or handling it all better. At Insights, we provide virtual therapy for college students, graduate students, young adults, professionals, and couples throughout Massachusetts. Our therapists take a warm, relational approach to therapy. We believe that feeling understood, comfortable, and genuinely connected with your therapist is an important part of creating meaningful and lasting change. **We are currently welcoming new clients with Dr. Samantha Jackson, our postdoctoral fellow at Insights.** Dr. Jackson provides a warm, thoughtful, and collaborative space for clients who may be feeling overwhelmed, stuck, or simply wanting to understand themselves more deeply. She especially enjoys working with college and graduate students, young adults, and adults navigating anxiety, depression, ADHD, identity concerns, relationship difficulties, self-esteem, perfectionism, burnout, and major life transitions. Dr. Jackson takes a relational and psychodynamically informed approach, helping clients explore not only what they are experiencing, but also the patterns, relationships, and experiences that may be contributing to how they feel today. Her goal is to create a space where clients can feel genuinely heard and comfortable being themselves while working toward meaningful change. More broadly, our clinicians at Insights frequently work with anxiety, depression or low mood, ADHD, perfectionism, burnout, stress, panic, OCD tendencies, low self-esteem, relationship concerns, family-of-origin issues, trauma, and major life transitions. We also support clients exploring racial and cultural identity, gender and sexual identity, sexual health, neurodivergence, and religious or existential concerns. Therapy doesn't have to be another place where you're expected to have everything figured out. It can be a space to slow down, better understand yourself and your patterns, work through what's getting in the way, and develop healthier ways of navigating your relationships and your life. **Dr. Jackson currently has immediate telehealth openings for new clients.** We offer a **free 20-minute consultation** so you can meet with us, ask questions, and see whether Dr. Jackson—or another therapist at Insights—feels like the right fit. To learn more about Insights or request a consultation, visit [www.insightspsychologicalservices.org](http://www.insightspsychologicalservices.org). We look forward to connecting with you. *Dr. Samantha Jackson is a postdoctoral fellow at Insights Psychological Services and practices under clinical supervision.*

Hi there! I am hoping to join you in finding what you're look for out of therapy. My approach is to engage clients in the deeper process of looking within themselves to gain the insight they hope for. I have a balanced approach of going at your pace while providing the guidance that you need with whatever you're choosing process in sessions. At the same time, I help a client feel confident about knowing what's best for their life and I empower them to live their happiest lives. I work diligently at providing a warm, trusting, nurturing, compassionate, and non-judgmental space. I use different tools to fit the clients personal needs/goals. I am happy working with many different struggles as psychotherapy is my passion, while some of my more specific passions include: life changes/transitions, identity development and figuring out who you are or want to be, anxiety, trauma stemming from childhood, and working with clients who are experiencing pre/postpartum anxiety and depression. Lastly, I am licensed in NH & MA with 10+ years experience. I have my doctorate in clinical psychology and am a licensed mental health counselor. I am excited to hear from you so we can explore how I can support you! Kindly, Jacquie

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You’ve learned how to hold it all together. From the outside, you might look like you have everything in place but inside, you feel overwhelmed, disconnected, or exhausted from always showing up for everyone else. Maybe you’ve spent years pushing your feelings down, keeping the peace, or taking responsibility for things that were never fully yours. And now, your body is telling you something needs to change. I work with hard-working women who are ready reconnect with themselves in a deeper, more meaningful way. Together, we'll slow down the present, process the past, and find your power in the future. My style is warm, down-to-earth, and approachable. I believe therapy should feel human, meaningful, and supportive. If you’re ready to create space for yourself and start feeling more like you again, I’d love to connect. Reach out to schedule a free consultation so we can talk through what you’re looking for and see if this feels like the right fit.

Lauren is excited to expand services to support college students and young adults navigating the transition into higher education and independent living. Whether adjusting to academic pressures, managing anxiety, building new routines, or finding a sense of balance during major life changes, Lauren provides a supportive and grounded space to help clients feel more confident and connected. She also works with individuals who identify as sober curious or who choose not to use alcohol while on campus. In a culture where social drinking can feel expected, Lauren helps clients develop boundaries, strengthen self-trust, and create meaningful connections that align with their personal values and wellness goals. At Peaceful Renewal Counseling, the focus remains on creating a calm, supportive environment where the hard work of growth leads toward greater peace and clarity.

I provide specialized therapy for anxiety and trauma related distress in female-identifying college and early career age women. As a licensed therapist with 14 years of experience, I specialize in treating anxiety and trauma-related distress with evidence-based modalities while incorporating a Holistic approach for lasting transformation. By addressing the root cause of client's distress, comfort and confidence can grow at their roots. I believe that each client is the expert of their life, with the innate strength to grow and thrive. Together, we harness their resilience for meaningful change. Learn more about me and my clinical modalities by checking out my website. Book a Free 15-minute consultation today!

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing ethical, evidence-based mental health care. My professional approach is rooted in a holistic, patient-centered model that respects your individual needs, experiences, and cultural background. I believe every patient is different, which is why I curate individualized care plans that may include psychotherapy, medication management, lifestyle adjustments, or a combination of these approaches. My goal is to promote healing, recovery, and overall well-being while building a trusting therapeutic relationship. I hold a Master of Science in Nursing from St. Thomas University and bring extensive knowledge and expertise in diagnosing, treating, and evaluating a wide range of mental health conditions. By combining clinical knowledge, patient advocacy, and the adaptability of telemedicine, I ensure that my practice continually evolves with the most up-to-date psychiatric nursing standards. The process begins with an initial consultation where we review your history, current symptoms, and overall wellness. From there, we develop a personalized treatment plan together, adjusting as needed through ongoing communication. I invite you to book your appointment today so we can begin working toward lasting progress and meaningful change.

I am a Licensed Clinical Social Worker and Autism Spectrum Disorder Clinical Specialist with a passion for supporting individuals and families on their journeys towards emotional well-being. I graduated from Fordham University, where I laid the foundation for my career focused on mental health and social work. With over a decade of experience, I have had the privilege of working with children, adults and families, particularly in birth-to-three programs and school social work settings. My practice is dedicated to providing high-quality care through both in-person and telehealth appointments, making it easier for my clients to access the support they need. I specialize in working with individuals with Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder, anxiety and depression. I also have substantial experience supporting LGBTQIA+ clients and addressing a range of issues related to anxiety, depression, emotional regulation, negative thinking patterns, women’s issues, life transitions, boundaries, self-esteem, social skills, transitions, unexpected changes, sensory sensitivity, executive functioning, time management, and organization skills. My therapeutic interventions include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), executive functioning training, Solution-Focused Therapy, and Motivational Interviewing. I offer study support for those who are neurodivergent and typical preparing to take the social work state exams as well. I tailor my approach to meet the needs of each individual and family I work with, ensuring that we create a safe and supportive environment for growth and healing. I am dedicated to empowering my clients with the tools they need to navigate their challenges and embrace their unique strengths. Together, we can work towards achieving your goals and enhancing your quality of life. If you are ready to take the next step in your mental health journey, I would be honored to work with you.

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If you're trying to break unhealthy patterns in your life—whether they are things you've learned from your family or habits you’ve noticed in how you treat yourself and others—you’re in the right place. As two first-generation Latina therapists, we understand how hard it can be to figure out what’s not working in your life and try to change it, especially if going to therapy isn't something that's normalized within your family or community. We know that the path you are on can feel isolated and overwhelming. Which is why we created Sin Miedo Counseling - to support cycle-breakers like you. We offer counseling that is warm, authentic, and nonjudgmental so you can feel that you have someone who has your back while you work towards the change you want to see in your life. If you are feeling overwhelmed, anxious, or down, we can help by offering strategies to help you regulate your nervous system and challenge that inner critic who is telling you that you don't deserve joy or rest in your life. If you're nervous about starting counseling, that's okay. We got you and we'd be honored to join you in your journey.

I am currently accepting new clients with evening and weekend availability. My practice is rooted in the core assumption that people are doing the best they can at any given moment. I work with adolescents, adults, couples, and families who desire change and want to reduce their suffering. My primary focus is helping individuals navigate life transitions related to adjustment to college, relationships, career, and identity. Together, we’ll work toward healing patterns that no longer serve you and develop practical skills for lasting change. I view my clinical work through a trauma-informed lens with a focus on empowering individuals through identifying and utilizing their strengths, resources, and resilience. My specialties include depression, anxiety, trauma/PTSD, low self-esteem, and family conflict. I spent the first 5 years of my career receiving extensive training in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy at McLean Hospital, a leading psychiatric facility affiliated with Harvard Medical School. I believe that all people have the capacity for change and healing. My aim is to work collaboratively with you to bring about insight and personal growth. I look forward to connecting with you!

Hi, I help young adults manage their mental health medications via telehealth, and provide education about balancing medication use with a healthy lifestyle. Medication is not a quick-fix, or an all encompassing solution, but it can help! Unfortunately, because we are currently telehealth only, we are not prescribing stimulants (for ADHD treatment or narcolepsy) to new patients. We can continue existing prescriptions if patient has a PCP that they see yearly. Please contact me or sign up for a new patient appointment on my website if you feel that our practice might be right for you.

Life is full of transitions, some of our own choosing, others imposed upon us. The challenges involved in life altering experiences can sometimes feel overwhelming and therefore catalysts for common symptoms of anxiety and depression. This is when therapy can be especially helpful. I offer compassionate, client centered services designed to meet the individual where they are at while incorporating a mindful approach toward treatment. While we can't change difficult situations of the past, we can work together to better understand, cope with and resolve current challenges at hand. I have 20 years of clinical experience working with adults, families, couples, children and adolescents. My areas of expertise include a dialectical, evidenced based approach in treating symptoms of depression, anxiety, trauma, abuse, divorce, D.V., grief and loss, relational issues etc. Credentialed in a Positive Parenting Program (Triple P). I offer a variety of techniques in therapy while striving to build trust in the therapeutic relationship. These are likely to include dialogue, interpretation, mindfulness, cognitive restructuring, reframing, relaxation techniques, guided imagery, self-monitoring exercises, exploring family of origin, attachment, systems theory, multicultural frameworks, oppression awareness etc.

Elle is a member of the LGBTQIA2S+ community and has been working in the healing field for just under 20 years. Elle got their start in non-profit community mental health and has evolved their private practice counseling style from a clinically rooted framework to include mindfulness, empowerment, self-efficacy and education. They have extensive experience working with young adults and those young at heart (ages 18-118). Elle is well versed in navigating themes surrounding emerging adulthood and the unique experiences felt by the LGBTQIA2S+ community; all while helping folx tackle the real-life experiences of stress, anxiety and depression. Working from a trauma informed model, Elle has carefully crafted an approach that holds space for the human experience, beyond diagnosis and labels.

I specialize in working with those struggling with trauma, depression, anxiety and life transitions. I believe relationships matter, knowing that change can only happen when you feel supported and valued. Together, we will work to understand your needs in a judgment-free environment and identify the exact tools that can help you to manage life stressors. I use a a systems-based perspective in my practice, which considers the smaller pieces of our lives that add up to who we are as a person. Think of it like baking- all the ingredients (systems) come together to make the cake (the whole person). In our work together we will identify the specific systems that are impacting your well-being and how you can use you own power to adjust these systems as needed. I use DBT skills, CBT skills and mindfulness-based interventions to help us understand how to best support your systems. I am caring and compassionate, working alongside you to reach your best self. I know that every person is deserving of reaching their highest potential and find it an honor and a privilege to be a part of the process. I am currently providing Telemed therapy in Connecticut and Massachusetts. I look forward to being a part of your healing journey!

Inside all the suffering you are experiencing at this time, you know who you are at heart. I want to help you work with unhealthy thoughts, feelings, and behaviors, and return to yourself, a self that honors your core values. I am a compassionate therapist who provides goal-oriented therapy to adults dealing with anxiety, social anxiety disorder, depression, panic attacks, contamination and disgust OCD, trauma, complex family dynamics, and those working on long-term recovery from alcohol use disorder. Therapy should be goal-oriented and energizing! I am familiar with the most up-to-date therapy techniques from prior work in the Mass General Brigham healthcare system in Boston and training at Beth Israel Deaconess Medical Center in Boston, utilizing strategies from CBT (cognitive behavioral therapy), DBT, ACT, and ERP (exposure and response prevention). I work with clients who are in Washington, DC, Massachusetts, and Virginia as I am licensed in all three locations and have lived and worked in all three. I look forward to supporting you on your journey! Please be aware that for Anthem Blue Cross Blue Shield insurance I am only in network in Virginia.

It is our goal is to provide supportive, trauma informed treatment and counseling to adolescents and young adults who are struggling to manage their day-to-day lives. Their struggle may be social, emotional or behavioral and they may feel lost or out of control. Trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Attachment, Regulation and Competency Framework (ARC), we are able to develop strategies and assist with skill building to help clients find relief and to live a more satisfying and comfortable life.

Healing doesn’t have to feel so heavy all the time. Life can be tough, but your therapy journey doesn't have to be. Whether you're navigating anxiety, depression, life transitions, or just trying to understand what on earth is going on, I’m here to help with compassion, curiosity, and (yes!) even a dash of humor. My goal is to help you feel heard, empowered, and equipped with the tools to create a life you truly enjoy. Along the way, we’ll celebrate the small wins, unpack the big stuff, and maybe even laugh a little. Growth is serious work, but it doesn’t have to feel that way the entire time.

Please visit my profile to learn more about my services.

I enjoy working with clients who want to make a positive change in their life. I have a lot of experience (12+ years) working with clients that are adolescents and adults struggling with anxiety, depression and ADHD. I specialize in helping individuals that have anxiety, depression and ADHD with a variety of treatment methods. I focus on challenging clients' cognitive distortions (CBT), learning healthy coping skills, building self esteem, and developing skills to help the client learn to problem solve. I enjoy building a strong relationship with clients and working with them through their challenges. I think it is important to meet clients where they are at and aid them in meeting their ultimate goal(s). If you are interested in seeking therapy with me, please reach out. I am excited to work with you!