Therapists for college students near Harvard University

Mindful Care Counseling Services is a culturally responsive and trauma-informed group practice providing telehealth therapy across Massachusetts. We offer a warm and supportive space for students navigating stress, anxiety, depression, identity exploration, family or relationship challenges, life transitions, and past trauma. Our clinicians are trained in Cognitive Behavioral Therapy, Mindfulness-Based practices, and insight-oriented psychotherapy. We recognize the impact of culture, family systems, immigration stories, and lived experience — and we work collaboratively with clients at their own pace. We also have clinicians with extensive experience in substance use support, including harm-reduction and relapse-prevention approaches for individuals who are curious about their relationship with substances or seeking stability in recovery. We meet clients wherever they are — without judgment or pressure. We welcome first-generation and BIPOC students, as well as students who prefer therapy in English or Spanish. Our goal is to help you feel understood, grounded, and empowered to create meaningful change. You don’t have to do this alone.

I work with couples, families, and individuals to get back in touch with their authentic self and be in alignment with their values, and have more fulfilling relationships with themselves and others. I work with folks who have experienced relational trauma who often struggle in relationships and can feel overwhelmed with their experiences and emotions. I believe that everyone has the capacity for healing and deserves a fulfilling joyful life. I am passionate about working with anybody who has adoption as part of their story, as well as families, couples and individuals who are part of blended, expansive or step families. I believe that therapy can offer a safe container to process emotions around past hurt and shame as well as the many joys in life. I create this by offering a warm, relational environment where all the parts of you are welcome with curiosity and compassion. I utilize an eclectic approach and welcome feedback, so you feel centered in the process. It can be overwhelming and scary to begin this process, I appreciate the courage you have for beginning. Finding a therapist that is good fit is so important, if you feel like I could support you in your journey of healing and growth please reach out for a consultation and let's see if we're a good fit.

Thank you for visiting my profile. My approach is gentle, holistic, and collaborative. My priority is to establish a trusting and safe therapeutic relationship with each client. I am skilled in providing individual therapy, medication management, and psychoeducation to help clients manage symptoms, improve coping skills, and enhance overall mental health and wellness. When conducting individual therapy, I utilize different types of therapy, namely Cognitive Behavioral Therapy (CBT) and Supportive Therapy. My clinical interests include anxiety and depressive disorders; eating disorders; mental health needs of the LGBTQIA+ community; young adult mental health; men’s issues. With a genuine commitment to reducing the stigma surrounding mental health and promoting holistic care, I strive to empower all individuals to achieve optimal mental well-being and lead fulfilling lives. Furthermore, as a member of the LGBTQIA+ community, I am passionate about the mental health needs and protecting the rights of members of the community.

You are welcome to call me directly for a free 15 min. consultation. From there, you'll learn more about my working style and can ask any questions you may have. My office is conveniently located in Harvard Square near the Harvard T stop and the 77 Bus route. I also provide online therapy, if needed.

The students I connect with most are curious about themselves and want to understand not just what they feel, but why. Many seem capable on the outside but feel overwhelmed on the inside — struggling with anxiety, perfectionism, friendship or dating struggles, or a harsh inner critic. Some notice the same patterns repeating or feel unsure of who they are and what they want. If you’re ready to look a little deeper, we’ll likely be a good fit. I offer a steady, supportive space to explore the inner stuff you’ve been carrying around. I bring warmth, curiosity, and a sense of humor to our work, helping therapy feel human, relatable, and sometimes even a little fun. I use talk therapy as our foundation, and when it’s a good fit, I may also bring in EMDR, a well-researched approach that helps your brain process difficult experiences — whether from the past or present — so they feel less intense and less triggering. I also draw from practical skills, mindfulness, and self-exploration tools to help you feel more grounded, confident, and in control — ready to move through college with greater clarity, self-trust, and maybe even a few laughs along the way.

As a mental health counselor of Asian descent with over a decade of experience working with clients from various ethnic backgrounds, I specialize in empowering individuals and families facing challenges related to cultural adjustment, substance abuse, and mental and behavioral health issues within the immigrant community. My therapeutic approach is grounded in existential and humanistic principles, with a focus on helping individuals find their place and purpose within the community.

You made it this far - that is a win! I have professional and clinical experience working with queer/LGBTQ+ folks, folks of color, high performing individuals/those navigating perfectionism and those navigating sexual challenges and healthy relationships, including non-monogamy, polyamory, sex with friends and infidelity. I have extensive professional and personal experiences with indigenous communities, specifically the Potawatomi and Dine/Navajo Nation peoples; And enjoy working with veterans and those active in the military. I specialize in Narrative, Cognitive Behavioral (CBT), Solutions-Oriented Therapies with Psychodynamic influences. I am a full-time clinician at MIT, on the walk-in/crisis team; I also see a number of ongoing long-term clients; and have led our First Generation Low-Income (FLI) and LGBTQ+ Undergraduate support groups. I welcome couples and families! As a gay man of color, I recognize the need to value and uphold identity within therapeutic spaces, and encourage all clients to see themselves in the cultural and political contexts in which they were raised and continue to navigate. Let's explore what the world has given you, and what you can give it next!

Helping you feel comfortable and seen is my priority. I believe that true growth cannot happen outside of a warm, safe relationship. There is so much happening for college students and having a judgement-free space to slow down, unpack thoughts/feelings and gain clarity/awareness can lead to immense empowerment and growth for young adults. I work at my client's pace and help them feel seen/validated in their experience while collaboratively addressing the difficulties together. Celebrating any feeling of success, no matter how small, is crucial! Therapy is not all about the hard things, but also about noticing the good when we can so easily be weighed down by the struggles. Thanks for considering me and I look forward to connecting with you!

Inevitably, life presents difficulties, and can be challenging for many different reasons. Sometimes the things that bring people to therapy are very specific: perhaps a major life transition has become overwhelming, or certain patterns within a relationship are starting to take a toll. Pressures in some particular setting, whether it is at school, at work, or at home, may be feeling too difficult to navigate alone. Other times, people come to therapy a little less certain, feeling confused and unsure about where their life is headed, wanting something more. It’s not always easy to answer the question, “What brings you here?” People tend to doubt their inner strengths, and don’t quite realize how many resources they in fact possess. I have found that, though conversation with a trusted person, people can more easily identify and then build on those strengths. In my work with children, we often talk about expanding their “toolbox,” so that they have the skills to better manage overwhelming emotions and navigate complicated social situations. With teenagers and young adults, we often find ourselves talking about questions of identity development - the process of learning about who we are, how we got there, and what we want for ourselves moving forward. I see growth and development as a lifetime process, and, in my work with adults, we address all these issues in increasingly varied and complex ways, while also working together to navigate complex challenges presented by a world that can be arbitrary and unfair. My past experiences, doing individual and family therapy with people of all ages, of diverse backgrounds, and difficult, sometimes traumatic histories and life circumstances, have engendered within me a core belief that with the right support and collaboration, it is possible to make meaningful and long-lasting changes.

Hello, I specialize in supporting high achievers in academia, sport, and medicine. As a bi-cultural neuropsychologist, I can help navigating questions of identity / cultural adjustment for international and multicultural clients. I see clients in most States: CA, IA, MA, NH & all PsyPact States (see list here: https://psypact.org/mpage/psypactmap). Do you struggle with perfectionism? Are you at a transition point in your career and in search of guidance for your next steps? Despite your achievements, you can never fully relax and you feel like you just have to keep going? We will work together to help you find a sense of direction, so you can appreciate what you have accomplished, and enjoy building the life you truly want! For more information, I offer a free 15-minute phone consultation at 603-585-5047. -- Ph.D. #1 from the Sorbonne University, Paris, France Ph.D. #2 from Harvard University UCLA Clinical Faculty & Dartmouth Researcher All services provided in English & in French

I see College and Graduate students at all year levels. I work with individuals and couples ( married and unmarried, who are dissatisfied with or want to improve their partnerships). Even the best parts of your academic career -- having more control over your own life, living with new people, getting to know a new city, forming new relationships, coming out to yourself or others, learning and pursuing what interests and inspires you -- can create stress. Relating to your family may be complicated, particularly if there have been difficulties at home. Loss, divorce, illness, abuse or substance abuse may factor into your story. You may be the first person in your family to go to college or beyond. You may have a chronic medical condition, visible or invisible to others. Figuring out who you want to be and what you have to work with may be unnecessarily burdensome to do all by yourself. When you hit a bump in the road, psychotherapy can help you problem solve, understand yourself better and come up with new strategies to move forward. Getting to know yourself better can be an important part of your education. Getting a handle on anxiety and/or depression can be crucial to making life work for you. Individual or couple psychotherapy can sychotherapy, free up energy to pursue life goals and improve relationships. I have worked with college and graduate students, as individuals and in couples, for over 25 years both in a University Counseling Center and in my private practice. I also have trained other professionals to work with students Please see my website or Psychology today profile for more information about my practice with couples and individual adults. https://www.psychologytoday.com/us/therapists/roberta-caplan-waltham-ma/113684 I offer a free telephone screening to see if working with me might meet your current needs. I accept BC/BS PPO plans (not HMO) and can provide documentation you would need for out-of-network benefits for other plans.

My early career in the NICU as a registered nurse shaped my understanding of trauma, stress, and the long-term psychological impact of medical and life events on patients and families. This led me to pursue specialized training in psychiatric mental health, with a focus on supporting women, trauma-related conditions, and mood and anxiety disorders. I have extensive experience diagnosing and treating a wide spectrum of conditions, including anxiety, depression, ADHD, PTSD, and complex mood disorders. Throughout my practice, I've developed a strong focus and success in supporting individuals navigating anxiety, depression, and ADHD. I'm also deeply passionate about women’s mental health, helping patients navigate unique life transitions, hormonal shifts, and the intersecting challenges that impact women's well-being. My approach is centered on empowering patients with practical tools and compassionate insights to foster resilience and meaningful growth. My therapeutic framework is grounded in cognitive behavioral therapy (CBT), allowing me to provide patients with concrete, evidence-based tools to manage symptoms of anxiety, depression, and executive dysfunction. In addition to CBT, I draw from a wide range of therapeutic modalities to ensure care is collaborative and dynamic. Recognizing that every individual’s journey is unique, I take an integrative and whole-body approach to care. By blending evidence-based modalities like CBT with other person-centered techniques, I'm able to tailor my therapeutic style to match each person's specific goals, strengths, and lifestyle. My hope for every patient is that you feel deeply heard, validated, and empowered in your care. In our sessions, you aren't just a diagnosis; you're a whole person. Together, we'll combine advanced clinical expertise with a compassionate, tailored approach to help you achieve lasting wellness and peace of mind. My hope for you is not just symptom management, but true flourishing. I'm most passionate about the transformative healing journey that begins when a patient feels fully heard and understood. My clinical approach is rooted in exploring a person's complete history and past traumas to understand the 'why' behind their current challenges. By getting to the root of these issues, I'm able to provide targeted care. I find it incredibly rewarding to guide patients through this comprehensive healing process, partnering with them to build a foundation for long-term peace and wellness.

Life is a journey filled with transitions, some anticipated, others unexpected. At ReAlign Wellness Group, we understand that navigating these changes can be challenging. Whether you're transitioning into college, exploring aspects of your identity such as gender, race, or age, managing anxiety or depression, coping with loss, or considering or maintaining sobriety, we're here to support you. Our therapists use evidence-based approaches like CBT, DBT, Motivational Interviewing and other tools that support real progress. Most importantly, we believe that healing happens in relationship with a therapist who honors your voice, values, and lived experience. We offer a free 15-minute consultation to help you find the right therapist for your needs. Sessions are available weekdays, with daytime and limited evening availability. We provide telehealth sessions and accept several major insurance plans along with offering private pay options. If you're moving through a time of change or ready to make one, we’re here to help.

People come to see me when they feel stuck and have had enough. I help parents help their children; help couples and families get closer and happier; and in general help people successfully resolve issues such as: stress, anxiety, adjustment to new life circumstances (relocation, family changes), relationship issues (divorce, extra-marital affairs, conflict), and dealing with difficult family members. I work with individuals and families dealing with medical conditions that can be affected by stress (Gastrointestinal issues, pain, sleep disturbances). I also work with people interested in specific skill building such as: stress/anxiety management, assertiveness and dealing with conflict, communication, and more.

Do you struggle with daily negative thoughts and low mood? School or work stress? Feeling hopeless about the future and wondering if you will ever feel better? If so, I think we could be a good fit together in therapy. In sessions, I utilize a mix of actively listening and offering concrete tools to help you feel better and reach your goals. These tools are from research-backed treatments called cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). I also enjoy incorporating my sense of humor and positive demeanor to help you feel understood and motivated during our treatment together. I am licensed in New York and Massachusetts. My practice is currently virtual. In addition to my private practice, I am a Clinical Assistant Professor of Psychology in Psychiatry at Weill Cornell Medical College, where I teach psychology and psychiatry graduate students. Please feel free to reach out if you have any questions! I offer a free 15-minute phone consultation to answer your questions and see whether I would be a good fit for your therapy goals.

Mental Health. Care. Together. Are you looking to find a mental health provider that listens to you in a way that makes you feel seen? Who helps you unravel the mystery behind your concerns you've never been able to verbalize? Who hears what you say to reflect a treatment and create a space for you to heal, feel safe, and grow into the person you’ve always wished to be? Who sees your lived experience as invaluable as their own, but also brings their domestically and internationally recognized expertise and insight in mental health care? Who brings over a decade of combined counseling, research, and lived experience understanding the unique stressors of college and graduate school? If so, Solidarity Mental Health LLC is for you. My therapeutic treatments are adapted to each individual patient, as no two people are the same. I integrate my academic and mental health training from Harvard, Yale, Columbia, and the University of Southern California, my mental health work globally including Boston, Peru, Japan, Switzerland, and the Kingdom of Lesotho, my experience as a first-generation immigrant, first in my family to go to college and graduate school, treating refugees throughout the U.S., and working, navigating, coping, and thriving in some of the most difficult academic environments in the world. What results are a balanced, person-centered and empathy driven treatment based on unique insights from a 16+ year mental health career treating a mosaic of individuals from 15+ countries globally and diverse urban and rural areas throughout the United States. I have unique insights on not only how you as a college or graduate student can survive and thrive in your current environment, but also how transition to your ideal next step and self after graduation. I am a board-certified psychiatric nurse practitioner providing individual psychotherapy and psychiatric medication management to adults age 18+ in Massachusetts via telehealth, and offer a FREE 10-minute phone consultation to determine if we are a good fit for each other. Please fill out the consultation request to get started. I accept patients of all races, ethnicities, sexual orientations, gender identities, and backgrounds, and have expertise treating BIPOC communities. I am a LGBTQIA affirming provider. I am out-of-network with insurance companies, but happy to provide paperwork for reimbursement to you to submit. I do not prescribe controlled substances. I currently act as Senior Clinical Lead, Mental Health for Project HOME and advisor to the American Psychological Association on BIPOC mental health. Your story and struggles are ones I can connect directly to my professional experiences and background. Most importantly, the path forward to heal and grow is a familiar place I've helped innumerable people discover and reach before. Feel free to email me at sdaimyo@solidaritymh.com with any questions. I look forward to hearing from you!

Immediate openings! You might look “high-functioning” on the outside but inside you feel exhausted, anxious, or stuck in the same patterns. Therapy with me is a place to slow down, understand what's driving this, and feel some relief. Having difficulty navigating family or relationship issues? Dealing with work stress/burnout? Are you a clinician or healthcare worker managing vicarious trauma? Having difficulty as a parent to teens/young adults? Trying to understand a late life diagnosis of ADHD, autism, or other neurodivergence? Reach out for a free consult and let's talk. I have an extensive background in cognitive behavioral therapy and have over fifteen years of experience working with individuals to help them achieve sustainable change in their lives. The therapeutic relationship is key and collaboration is everything. I have the knowledge and experience but you are the expert in your own life and it's integral that we work together to effect real change.

My name is Nicole and I am a Licensed Independent Clinical Social Worker (LICSW). I aim to offer a warm, supportive, and trauma-informed space for individuals who want to explore and process difficult experiences that have made it challenging to move forward. Many clients come to therapy feeling stuck, overwhelmed, confused, and unsure of how to make sense of it all. My goal is to create a safe space for understanding, healing, and growth and to support you in this journey to recovery.

Many of the students I work best with are unsure about medication—or have tried it before and didn’t get the results they hoped for. You might feel hesitant about starting something new, worried about side effects, or unsure if medication is even the right step for you. Some students come in after a frustrating experience, where a medication didn’t help, caused unwanted effects, or just didn’t feel like a good fit. Others have been trying to manage things on their own but are starting to feel stuck with anxiety, low mood, or ongoing stress. My approach is thoughtful, collaborative, and focused on helping you make informed decisions. Medication is always a choice, not an expectation. We take time to understand what’s been going on, what hasn’t worked in the past, and what your options are moving forward. If medication is part of the plan, we approach it carefully and adjust based on how you actually feel—not just a checklist. Alongside medication management, I provide clear education and brief supportive therapy so you understand what’s happening and have practical ways to cope day-to-day. If you’re looking for a balanced, no-pressure approach where your concerns are taken seriously, we’ll likely be a good fit.

Hi, I'm Sandy! I'm glad you took the first step towards prioritizing your mental health & wellness. Now what? Here's what you can expect from our first session. I prioritize creating a warm & empathetic environment where you feel truly heard and understood. My person-centered approach means that our work together revolves around your journey, ensuring that you feel empowered to make meaningful changes. I'm here to support you in exploring and navigating life's challenges. Together, we'll set achievable goals and work towards outcomes that enhance your overall well-being. Expect a therapeutic partnership where your voice matters!