I specialize in working with students, faculty, and staff to help them: --Manage academic and professional stress --Navigate and adjust to life transitions --Cope with depression and anxiety --Develop healthy relationships --Deal with grief and loss --Address the impact of trauma on day to day functioning --Explore the impact of childhood experiences --Discuss concerns about sexuality and gender --I can provide short term or long term therapy and I tailor each session to the needs o...
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Are you ready to step off the Hot Mess Express, understand what’s holding you back from living the life you want, and develop new ways of navigating your world? I specialize in working with stressed college students who want to learn how to manage anxiety and tame overwhelming emotions, people who want to explore gender identity or who need support on their transition journey, and geeks of all kinds who don’t want to feel misunderstood by their therapist just because they have nerdy interests. T...
I’m a therapist at Lotus Consulting, a group private practice located in downtown Ann Arbor, MI. I offer therapy via telehealth only. Are you feeling stuck in a cycle of anxiety, self-doubt, and negative feelings toward yourself? Do you have difficulty understanding your emotional experiences and being kind to yourself feels foreign? If so, I’m here to help! Welcome! My name is Zena and I specialize in working with anxiety, self-esteem, interpersonal concerns, and life challenges/adjus...
Hello! I'm MaryAnn. I work with adults (18+) experiencing mood, stressor, and/or trauma related challenges. Many of my clients seek therapy to explore their identities & patterns, navigate relationship dynamics, and reprocess disturbing memories. Whatever your reason, therapy is a brave space to get to know your parts and ultimately connect with your inherent wholeness. As a mom, daughter, sister, spouse, & friend, I have navigated - and am navigating - many of these stages myself. My profess...
I work with non-linear thinkers who are searching for a therapist with intuitive wisdom who cherishes the divergent path. I specializes in connecting with ADHDers who have always felt different even if others couldn't tell. My clients are notoriously curious and adept improvisors, who are playfully creative, but they still feel perpetually out-of-sync with the world around them. They charm others with their insight and levity, and save the biting criticisms for themselves. So they end up feel...
My expertise and skill set best fit those needing support with anxiety, stress, life transitions and ADHD. My strengths reside in my ability to connect, understand and ask questions to gain insight. When clients work with me in therapy, they do so in a relaxed, individualized space. Together we will gain a deeper understanding of how you cope and function and discover what you need to live a more balanced, happy, and fulfilled life. I design therapy around your needs and pull from multiple ap...
My hope for clients is to not merely function but to thrive! I don't want you to forgive and forget your traumas. I want you to own them and break the shame that keeps you shut down. Other people may have left you in some dark places, but you have the power to get yourself out. You deserve to have a life worth living, even in the moments you struggle to believe it. I've dedicated my career to trauma and grief therapy working with hundreds of clients and trauma professionals in a multitude of ...
Individualized Nutrition assessments & recovery eating plans, extensive experience and expertise in eating issues, body image/weight concerns, cognitive behavioral therapy to meet your goals and provide the guidance you need. All ages, diagnoses, genders, and Mental Health needs....
As a therapist, my approach is grounded in connection, collaboration and curiosity. I integrate person-centered and strength-based practices to support your healing and deepen your self-awareness. Together, we will explore how you can embrace your innate strengths, navigate challenges, and create meaningful change. My work is most often with individuals (ages 8+) who are experiencing anxiety, navigating life transitions, or adjusting to significant life events such as - starting or finishing ...
Hi there! My goal as a therapist is to create a warm, inclusive therapeutic relationship that nurtures growth and well-being. I help children, youth, and young adults who are facing anxiety, stress, trauma, and other mental health challenges along with school, relationships/boundaries, and other life issues. I am very passionate about serving BIPOC communities and making mental health services accessible. I take a mindfulness-based, strengths-based, and holistic approach to care, ensuring tha...
Mental health issues such as anxiety, depression, ADHD, life transitions, burnout and grief can be debilitating. The hardest part is taking the first step and asking for “help.” Most of us like to think of ourselves as independent, competent and “tough.” Asking for help and attending therapy doesn’t mean that we are not those things. At some point in life, we all struggle with painful emotions and intrusive thoughts. You are not just another appointment on the schedule and my goal is to build a ...
College is a time of incredible growth and opportunity, but it can also be incredibly challenging. Balancing academics, social life, and personal growth while navigating anxiety, past trauma, or body image concerns can feel overwhelming. You're not alone. As a therapist with over 20 years of experience, I specialize in supporting students just like you. I offer a safe and supportive space to explore these challenges, develop coping strategies, and build a more fulfilling college experience. If y...
At Therapy Today Counseling & Consulting, we create a welcoming and supportive environment for you. We are here to help you today, so you don’t have to be alone with a problem for long. In individual therapy sessions, you and your therapist identify life challenges and explore their underlying causes. Together, you’ll uncover why previous strategies may not have worked and develop new solutions....
Hello! We are a diverse practice specializing in working with clients who need support navigating neurodivergence, gender identity, trauma, and other mental health concerns. We have a range of clinicians offering various approaches and backgrounds to connect with clients....
Please visit my profile to learn more about my services.
Feeling a bit overwhelmed lately? College life can be a rollercoaster ride of emotions, from the highs of new friendships and exciting opportunities to the lows of academic stress and relationship drama. But here's the thing: you don't have to navigate this alone. I offer comfortable space where you can unload all those thoughts swirling around in your head without judgment. I specialize in LGBTQ, Anxiety, Addiction, Eating Disorders and Trauma. I have the tools and skills to help you navigate ...
I am currently accepting new clients and will get back to you within 48 hours. You can schedule an appointment with me on my website, by telephone, or by email. To schedule online click on my website link below, click "request appointment", and select "new client". This will take you to a calendar of my available appointment times where you can request one of those times. I am currently licensed in Michigan, South Carolina, Texas and Pennsylvania, and can see clients virtually in any of these st...
Are you struggling with managing difficult relationships, catching yourself constantly thinking about your past, looking for an EMDR therapist, or just feeling overwhelmed by life? If so, then I would be honored to help! I guide you in conversations that reflect on both past and current experiences to help make connections that foster growth and healing. The skills and techniques we develop together can help you overcome everyday life stressors, difficult relationships, anxiety, and depressi...
Are you questioning your sexual or gender identity? Are you seeking support living as your authentic self? Are you or your partner(s) experiencing relationship challenges? For many LGBTQIA+ folks, seeking therapy can be an invalidating, heavy experience—but it shouldn’t be. That's why my practice is dedicated to creating a supportive environment where people of all identities and relationship structures feel safe and welcome to share, explore, and grow into their fullness. I work with teens, adu...