Therapists for college students near Ann Arbor, MI

College and young adult years can be both exciting and overwhelming. Many students and young adults find themselves managing anxiety, depression, or grief while also trying to keep up with academic demands, relationships, work, and expectations from family or themselves. Feeling stressed, burned out, unmotivated, or emotionally drained does not mean you are failing — it means you are human and navigating a lot at once. I am a Licensed Professional Counselor with a Master of Arts in Professional Counseling. I work with college students, young adults, and adolescents using a client-centered, goal-oriented approach. Therapy is a collaborative process where we focus on what feels most pressing for you and develop practical strategies to help you cope more effectively with stress, emotions, and life transitions. I support individuals experiencing: * Anxiety and depression related to academic pressure, performance stress, and major life changes * Grief and loss, including losses that occur during college or early adulthood * Emotional overwhelm, burnout, difficulty with focus, and feeling “stuck” or disconnected * Relationship and family stress, especially as roles, independence, and boundaries shift * Autism spectrum disorder, ADHD, and behavioral concerns in adolescents and young adults I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and stress-reduction techniques to help clients build coping skills, improve emotional regulation, and gain clarity during challenging seasons. Therapy should feel supportive, nonjudgmental, and empowering. Whether this is your first time seeking counseling or you are returning to therapy, my goal is to create a space where you feel heard, understood, and supported as you work toward balance, confidence, and improved well-being.

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I believe in the uniqueness of each person’s story, the innate power to overcome the darkest moments in life, and the beauty that comes from the process. In session, my intention is to build a trusting and collaborative relationship, bringing warmth, compassion, empathy, truth-telling, and hope to our time together. I utilize a holistic approach to healing, focusing on the integration of emotional, physical, and spiritual wellness. It is a great privilege to walk alongside those who are willing to put in the hard and courageous work to find hope and healing. I am passionate about walking with those navigating chronic illness, perinatal mood and anxiety disorders, the adjustment to parenthood, relationship concerns, and life transitions. I incorporate a variety of interventions in my sessions, including CBT, ACT, Interpersonal Therapy, mindfulness-based therapy and compassion-focused approaches, among others. I am also trained in EMDR with an attachment lens. Through the therapeutic process, my desire is for each person to experience restoration, peace, and wholeness in their lives.

Hi there! College students, we know that college is an exciting but stressful time. We have definitely been in your shoes. We are here to help support you with those challenges. We have clinicians who can help you to cope with all the stressors that college throws your way. We specialize in a few unique issues including body image/dieting/nutrition, relationship difficulties, sexual behavior and stress management. If you are struggling with any of those issues, please contact us today. We can help you explore these issues in a judgment-free place.

-- Psychological Evaluations for accommodations and legal issues -- Medication Management

Hello! I am a strengths based therapist that ensures to provide a safe and nonjudgmental space that allows you to feel seen and heard. I offer compassion and warmth in sessions met with empathy and frequent humor. I truly believe the authentic therapeutic relationship is the best path for optimal outcomes. I find it important to focus on self-compassion and self-acceptance as we are human. I specialize in working with teenagers, college students, and young adults who may be struggling with anxiety, trauma, life transitions, relationship issues, those who have ADHD or suspect they might have ADHD. I also support those who are experiencing infertility, grief and loss, and the adjustment to pregnancy and motherhood. My goal is to provide the space that allows you to gain a better understanding of yourself and the world around you. Reaching out is the first step. I look forward to meeting you and would feel honored to join you in your journey!

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Hello! My name is Susan and I am a therapist who specializes in anxiety, depression, academic stress and communication issues. I have extensive experience helping college students achieve their fullest potential and I am hoping I can help you, too! The technique I use is client-focused therapy which means it is all about you! I have skills and techniques to help overcome feeling stressed and overwhelmed in the college environment. I would love to meet you!

With 29 years of experience, helping others is not just my job; it is my nature. Life can be stressful at times, leaving you feeling overwhelmed and lost in your own thoughts. In my practice, you will find a warm and empathetic environment so you may share your feelings and your story. I offer coping skills, ways to understand your emotions, and help you find real solutions to daily problems. These tools can help to restore a sense of calm in your life and guide you in finding your way back to yourself. I specialize in anxiety, depression, self worth and confidence, relationships and dating, family of origin challenges, and work stress. We all need a little support and guidance at times. I'm currently offering video sessions, and am happy to join you on a phone call to talk about how I can best help you. I look forward to hearing from you.

Dr. Carmaletta Zandi provides compassionate, comprehensive care for people of all ages, drawing on her expertise to support a wide variety of needs. Her top practice areas include ADHD Evaluation and Therapeutic Care, Depression and Anxiety Management, Gold Years Wellness, Educators Resilience Therapy, and First Responder Support. Dr. Zandi specializes in thorough assessment and personalized treatment for Attention-Deficit Hyperactivity Disorder (ADHD) across the lifespan, integrating neuroscience with practical strategies to help clients enhance focus, manage impulsivity, and thrive. With a strong commitment to Depression and Anxiety Management, Dr. Zandi offers evidence-based therapies to help clients navigate challenging emotions, reduce symptoms, and build resilience. Her approach is empathetic and collaborative, empowering individuals to achieve greater emotional well-being and stability. Through her Gold Years Wellness program, Dr. Zandi supports older adults with a focus on cognitive health, emotional balance, and smooth life transitions, enabling seniors to enjoy vitality and fulfillment in their golden years. She also provides Educators Resilience Therapy, tailored to help teachers and school staff strengthen their mental health, manage stress, and boost emotional regulation—so they can sustain their passion for education. Recognizing the unique pressures faced by those in emergency services, Dr. Zandi delivers First Responder Support for law enforcement, firefighters, paramedics, and other front-line personnel. She offers practical tools and therapeutic strategies to address occupational stress, trauma, and burnout, fostering resilience and overall well-being. Dr. Zandi is dedicated to working collaboratively with clients—whether children, adults, or seniors—addressing ADHD, depression, anxiety, trauma, life transitions, emotional regulation, and the mental health needs of caregivers, educators, and first responders. Her client-centered, evidence-based approach ensures each individual is supported, heard, and empowered to achieve lasting well-being and personal growth.

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My approach to therapy is collaborative and conversational, in an atmosphere of trust and warmth. Each session is tailored to your individual needs and goals. There is no cookie cutter or one size fits all approach. I pull from a variety of evidence-based practices to provide you with the coping skills to meet your needs and goals. Whether it's anxiety, depression, ADHD, trauma, stress or any other concern, we will reach that next phase of your life. Life can be challenging and there are times when we need assistance in getting through these challenges. We'll figure out solutions, coping skills, new approaches and or enhance skills that you already have to manage and overcome the challenges. It takes a strong person to be vulnerable to reach out to a therapist, which can be an overwhelming task. I do not take this lightly. I'd love to hear from you and assist you in the next steps.

Life adjustments and life in general can be challenging! Change can happen as we make a decision and discover new insights. It is then that we can experience difference as we integrate these things into our lives. Whether you have found this page because you have been in counseling before and are looking to continue, or you have been referred by someone who cares about you and is concerned about you, we can work together and things can be different. In our first time together we will identify what you would like to have be different. Maybe you would like to go throughout your days without anxiety or depression holding you back? Maybe you would like to feel more confident in your achievements and relationships? or maybe you are needing support as you adjust to so many new challenges in your life? Today is yesterdays tomorrow - Lets see what beginning the process could be like for you.

“Live simply so others may simply live.” – Mahatma Gandhi I believe therapy is a relationship experience between client and counselor. I, as a counselor, am an expert in my field and my client is an expert of themselves. My approach to therapy stems from the belief that client and counselor work best together as a team, to help uncover the core beliefs and traits taught to us as children and young adults. I incorporate empathy and unconditional positive regard into each of my sessions, to work towards connection and understanding of one another and one’s self. I have experience working in both partial hospitalization program and outpatient settings. My experience stems from working with children and teens with autism, to working with adults with severe anxiety and depression. I have experience working as a mentor of juveniles, as well as a professional in the foster care system. My experience allows for me to keep an open mind when going into the therapy setting, to better understand my clients and their individual backgrounds.

*CURRENTLY ACCEPTING NEW CLIENTS* It takes strength to ask for help. Each person lives a life full of unique circumstances and challenges. I believe in partnering with my clients to help them develop their potential and find the path that is right for them. My goal is to empower clients to live their best lives. I enjoy seeing the pride my clients have when they've succeeded in reaching their goals. These goals are often hidden in everyday stressors and the challenges we face, and by exploring challenges in a safe environment, I support my clients in unlocking their goals and fulfilling them. Each person, while having unique psychology and brain chemistry, is an active participant in their environment, whether that be a school, work setting, family, or relationship. We are all influenced by others, and we all have the potential to change our lives. With this in mind, depending on individual needs, I help clients to advocate for positive change. Traditional office hours are often inconvenient. That's why I offer appointments between 8 am and 8 pm on weekdays. Please call or email, and I'll work with you to find the best time for your first appointment.

Feeling lost, overwhelmed, and stuck in repetitive patterns can happen to anyone. Sometimes having a space to name the emotions and how you feel can start the process of healing and change. I will work with you at your pace to help build insight and awareness of your experiences and healing. I believe you have the ability to take control of your life and become more connected to yourself and others. My goal as a therapist is to help you gain the tools to uncover your full potential and develop a deep understanding of yourself to foster your own personal growth and healing. I am a licensed professional counselor based in Michigan, specializing in virtual therapy for young adults. With a focus on individual counseling, I am dedicated to helping my clients navigate through various challenges, including anxiety, depression, life transitions, stress, and eating disorders. In my therapeutic approach, I utilize the Internal Family Systems modality, which is an approach to psychotherapy that is empowering, non-pathologizing, and transformative. I am currently working towards my level 1 IFS certification. Through a collaborative and empathetic environment, I strive to empower individuals to uncover their inner strengths and develop healthier coping mechanisms. I offer a safe, empathetic, and judgement-free environment to help you grow, become empowered, and begin healing within your life. I am looking forward to working together to create the change you have been looking for.

Hello Spartans, My name is Ann Holland and I am an MSU parent and a Professional Counselor. I have a private practice in Boyne City, and offer Telehealth in support of your educational journey. It is tough to be in school, away from home, and trying to make it in a very, scary world. I am here for you. I offer unconditional, positive support, an evidence-based treatment approach, and 41 years of experience in a wide range of areas. Please feel free to reach out and get the help you need. No judgement. Spartans Will!!💚🤍 Annie

You know life has ups and downs, but the challenges you are facing can make it feel like an endless rollercoaster. Whether you are struggling with 'adulting' or other life changes, I completely understand your need for life to be easier. Through our time together, you can begin to feel a sense of calm and get back on track to living a purposeful life. As a therapist specializing in life changes & anxiety, I am committed to helping you find more life balance and a sense of inner peace. I work with both individuals and families. With two decades of experience, you can rest easy knowing you are in capable hands. Your life is hectic and choosing a therapist can be overwhelming. I want you to receive the best possible care, which means working with the RIGHT therapist (not just some random name from a list). That’s why I offer a free call to help you decide. If I'm not a fit, I can provide you with referrals. I primarily work with young adults and other helping professionals (teachers, nurses, physicians, and other therapists) who may be struggling with anxiety, perfectionism, family problems, and/or navigating difficult life changes. My clients typically begin to experience gradual relief within 2 months of weekly sessions. I utilize an integrative approach to therapy with strategies from many effective treatment types including ACT, Brainspotting, IFS Informed Parts Work, and Motivational Interviewing. You can expect your experience to be welcoming & casual (never super stuffy or formal). I believe in honoring each person's strengths & consciously creating a space where you can feel free to be your authentic self. Walk & Talk sessions are available in Flagstaff during summer months and in Chandler in the winter. **Now partnering with Mentaya for help in submitting your out-of-network insurance claims. I am committed to making therapy accessible by contracting with Lyra EAP, offering limited sliding scale slots, and accepting HSA and FSA funds. My educational background: 2001 Bachelor of Science in Psychology- University of Michigan-Flint 2006 Master of Social Work University of Michigan- Ann Arbor LCSW in Arizona since 2009

I work primarily with individuals who struggle with anxiety, depression and diminished self-esteem. These issues manifest in many different ways and may include an inability to make decisions, difficulty maintaining relationships, low confidence, discomfort in social settings, exhaustion, fears that may seem irrational and poor view of self. I enjoy digging into these issues because they can be debilitating and it is amazing to witness the life change that can occur through therapeutic self discovery. Through the use of Mindfulness and Cognitive Behavioral Therapy techniques, my focus involves supporting clients in self-esteem development, anxiety reduction, mood improvement and personal growth. It is important to me that my clients truly feel heard and I strive to instill strength in every session. If you are ready to take control of your life, move past fear and doubt and really SOAR, schedule an appointment today. I am excited to join you in this journey of healing and self discovery!

Please visit my profile to learn more about my services.