Therapists for college students near New York University

Hi! I’m Rebecca, and I specialize in dynamic psychotherapy and integrative mental health care to support you through life’s challenges. My aim is to help you achieve wellness by building a trusting relationship and offering a safe, non-judgmental space for therapy, medication management, and holistic treatments. Whether you’re facing a crisis or just navigating daily life, I’m here to empower your healing and growth. Together, we’ll enhance your well-being and relationships with personalized strategies. Reach out whenever you’re ready—I’m here for you!

Many people want to be listened to and to feel that their experience can be acknowledged authentically in us talking together. When we put things into words it may be easier to think and to make choices about what matters to you and to your very own well being. My hours include morning and afternoon. Currently, I am working by telephone and video.

As a licensed mental health counselor (LMHC) with 20+ years of experience, I value the connection and collaborative nature of the therapeutic relationship. I provide straightforward, non-judgemental support and gently challenge you to explore, grow, and transform. As a team, we will work together to explore your stresses and life's challenges and develop strategies to help you lead a full and successful life.

Our Mission Statement: An Innovative Approach to Therapy Here at Tompkins Community Counseling, we tailor to your needs and will work in the environment that is best for you. Our goal is to provide you with professional, client-led, goal-based counseling, while working in whatever setting is most comfortable for you— in the community, online, or in our office. We understand how difficult it can be to ask for help and discuss your life challenges, so we try to make the journey as comfortable as possible for you. Simply put, we achieve this by following your lead throughout the counseling process. We use a Client-Led Counseling model, finding strengths that you already have and building on them to reach resolutions. We follow the pace of our clients to help them achieve control over their lives, helping them make positive choices by offering them specific tools and practical strategies for change. We also practice a wide variety of treatment models and support you in choosing one that is a good fit for you. We will help you to define your long term goals, allowing our sessions to be driven by focused goals that will lead to a successful discharge.

I am all too familiar with how so many struggles boil down to the same deep needs: to be seen, supported, understood, or safe. I help people reclaim their energy from the runaway train of their thoughts and the demands of those they care about so they can live with more focus, calm, and control. That means learning to let go of "doing it right" in favor of doing what actually works for you. By separating your sense of worth from how much you give to others, you end your people-pleasing behaviors and work on setting healthy boundaries that protect your energy without the crushing weight of guilt that usually follows. I believe there’s no one right path or set agenda we’re supposed to follow. Sometimes, the best steps we take are the ones that don’t make sense to anyone else, but that feel undeniably true to us. That’s what I help my clients find: a way forward that’s grounded, self-directed, and shaped by who they are, not who they were told to be.

I specialize in working with survivors of childhood abuse and Post Traumatic Stress Disorder (PTSD). My training is extensive, including EMDRIA-approved Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting (BSP), Internal Family Systems informed interventions (IFS), and couples therapy. I am committed to serving the LGBTQ+ community, offering support for gender-affirming surgery letter evaluations. My goal is to help you process the past so it no longer dictates your present, providing a space where you feel seen and supported. I offer specialized modalities to help process traumatic memories safely and effectively. In my work with couples and sexual health, I take a sex-positive, judgment-free approach, supporting clients through mismatched desire, intimacy barriers, and navigating non-traditional relationship structures such as polyamory or open relationships. Whether we are using somatic techniques or cognitive tools, our work is always collaborative and tailored to your unique healing. Establishing a strong therapeutic relationship is one of the most important factors in healing; ensuring a comfortable fit is a priority. In our first session, we will focus on building a foundation of safety and respect. We’ll discuss your history, current concerns, and future goals at a pace you are comfortable with. You can expect a professional yet warm environment where we identify the specific roadblocks you would like to overcome. By the end of our meeting, we will have a clear plan for moving forward towards your goals and you will leave with a sense of direction.

Hi there! Have you been thinking about starting therapy or suggesting it to a friend? I’m here to say DO IT! Let's change the narrative—seeking therapy is a sign of strength and self-care. It’s not just for tough times; it’s a powerful tool for personal growth and self-discovery. Therapy helps you focus on what truly matters— YOU. My goal is to provide a safe and supportive space where we can work together to tackle life's challenges. Investing in your mental health is one of the best gifts you can give yourself. You deserve it, and your future self will thank you for it! I’m passionate about helping young adults tackle the unique challenges of being student-athletes, from managing sport-related stress to balancing academic responsibilities. I also support those navigating life changes, dealing with anxiety and depression, and exploring their identities, including gender identity and sexual orientation. I'm here to walk with you on your therapy journey. Whether you’re dealing with stress, anxiety, or just want to grow personally, I provide a safe and open space to talk about your thoughts and feelings. Together, we can find ways to improve your mental health and help you lead a healthier, more balanced life.

Reaching out for help can be a scary thing to do but you do not have to struggle alone! My goal as a therapist is to provide a safe and comfortable space for you to work towards your goals and discuss thoughts/feelings with no judgement. My approach includes a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist individuals struggling with concerns such as depression, anxiety, interpersonal conflicts, difficulty managing or regulating emotions, self-esteem issues, life-transitions, academic struggles and college stressors. If it sounds like I may be a good fit for you, please reach out! I am here to help.

As a Faith-Based Christian Licensed Mental Health Counselor, I specialize in working with Individuals, Couples, & young adults addressing relationship difficulties, as well as issues related to addiction/ substance use. Additionally, I provide treatment for anxiety, depression, stress, self-esteem issues, trauma, and PTSD. My treatment approach as a Faith-Based Christian therapist, is psychotherapy with mind-body techniques, it’s well matched to symptoms of depression, anxiety, relationship conflicts, PTSD and all of the additional symptoms that come with it. The mental, physical, social and emotional and adjustment challenges of your life is meant to be handled supported Embarking on the therapeutic journey can often feel daunting. I welcome the opportunity for a brief telephone conversation to address any concerns and respond to inquiries you may have. I am available during evenings and weekends. Please feel free to contact me via phone or email to arrange a phone call

Anxiety, stress, trauma, irritability, depression, or relationship struggles... chances are it might be holding you back from what you've imagined for yourself. With over two decades of experience, I am a NY Licensed and National Board-Certified Counselor who offers a safe, supportive space for university students and faculty to dig deeply into what’s really going on and find practical strategies to regain balance. My approach is all about collaboration—actively working together to gain fresh insights, build resilience, and strengthen the connections that matter most to you. Feel free to reach out. Let’s chat about how we can work together to support your needs and make the changes you’re envisioning.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Avita iCare, is a boutique group practice with an emphasis on the reduction of anxiety, depression, interpersonal conflicts, and other self-defeating patterns of thinking and behaving. We are unique in that we effectively integrate cognitive, psychophysiological, psychodynamic, and psychospiritual models in support of our patients’ goals of comprehensive wellbeing. In psychotherapy, we work to strengthen our patient’s ability to cope with everyday hassles, manage more serious psychological conditions, gain self-awareness and meaning to their life. From the point of psychophysiological changes, we employ empirically-supported interventions, such as Biofeedback, to achieve measurable and sustainable results in strengthening patients’ autonomic self-regulation and improving their recovery from stress.

I provide individual, couple and family therapy specializing in trauma, relationship conflicts and life transitions.

I have been in private practice for over thirty years in the same location. Over the years I have worked extensively with adolescents and young adults transitioning from high school to college. The services I have provided included both psychotherapy and evaluation services (i.e. ADHD, learning disabilities). I frequently provide ongoing support for clients who began with me in high school and successfully entered into college, but who want or need help addressing the unique challenges that college presents, and moving into post-college life.

My psychotherapy services help patients work through personal, interpersonal, behavioral, & family struggles. I help patients improve communication with others, address behavioral problems, accept & manage emotions, gain clarity & develop coping skills. My psychological testing services integrate qualitative & quantitative data to answer questions & develop individualized recommendations around intellectual & cognitive abilities, learning styles & needs, & how to maximize potential. I am fluent in American Sign Language & other modes of communication. My personal & professional experiences with Deaf & hard of hearing (D/HH) persons, the Deaf community, & hearing loss-related services provide me with a unique perspective & insight to provide sensitive & informed psychological testing & treatment with D/HH persons & their families. Seeking clarity & support is a natural part of being human. I provide a safe & genuine space for patients to promote change through various approaches. Contact me today to learn more about how my psychological testing & psychotherapy services can help to provide clarity, support, answers, & tools for yourself & your loved ones.

Please visit my profile to learn more about my services.

Hey, I’m Alaina! We all struggle and its uncomfortable, yet – it’s a normal and natural part of everyone’s life. When we struggle, we might notice we get stuck in thoughts, behaviors, relationships, and patterns we recognize are not helping us, but we don’t know how to stop or change these patterns. No worries, we have all been there! We will explore how these patterns have served you to this point, what barriers are keeping you feeling stuck, and figure out what changes you want to make to live the life that is meaningful to you! You will be able to implement effective tools to feel more centered and work towards your goals with more confidence. We will use a few different talk therapy approaches to help individualize the therapeutic experience to your needs and help you accomplish your goals. There are so many effective tools/ skills out there that can help you feel empowered, grounded and engaged in meaningful ways. Let’s work together and identify what feels best for you.

I work with college students and young adults who are feeling overwhelmed, anxious, stuck, or unsure of themselves. Many of the people I work with are navigating big life transitions, academic challenges, family stress, depression, anxiety, low self-esteem, or feeling pressure to “have it all figured out.” You might be someone who overthinks, struggles with motivation or confidence, feels different from others, or finds yourself repeating patterns in relationships that leave you feeling hurt or misunderstood. Some clients are coping with substance use (their own or someone else’s), growing up in difficult family systems, or trying to heal from experiences that still affect them today. The clients I work best with are open to self-reflection and want support making meaningful changes, even if they’re not exactly sure where to start. Therapy with me is warm, collaborative, and focused on helping you better understand yourself, build practical tools, and feel more grounded and confident in your life.

College can intensify pressure to succeed, make the “right” choices, and hold it all together, often alongside anxiety, perfectionism, people pleasing, relationship issues, or concerns about food, body image, or control. I work with college students and young adults who appear high-functioning on the outside but feel overwhelmed, disconnected, or unsure of themselves on the inside. Together, we slow things down, identify patterns that keep you stuck, and build insight and skills that support real, lasting change. My approach is collaborative, thoughtful, and tailored to you as a whole person, not a set of symptoms. I hold the CEDS-C credential, the highest certification in eating disorder treatment, and support students whose anxiety or perfectionism shows up around food, body image, or self-worth. Therapy can be a space to pause, feel understood, and reconnect with what matters most, without having to pretend you’re fine or push through alone.