Therapists for college students near New York University

Metro Psychotherapy and Counseling's mission is to help individuals live their most meaningful lives and become their best selves regardless of the situation.

Loss is a quiet grief that doesn't conform to the world's pace, especially when we need stillness as well as acknowledgment. Whether your loss involves a companion animal, a relationship, a career path, or a life that looks OK to others but feels hollow to you, your circumstances deserve to be honored and processed with care. For many years, I have been drawn to working with people who carry more than they can say out loud. Before becoming a therapist, I worked as a Licensed Veterinary Technician, where I sat with families as they navigated some of their toughest moments. Those experiences, as well as my own, inspired me to become a therapist and have informed and shaped how I understand deep pain. I employ a variety of professional modalities, along with humor and a touch of sharp wit, when working with clients, centering them as they move forward with their lives. Grief is not a problem to solve, regardless of the type of loss you're experiencing, what others say, or what hustle culture expects from you.

At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a local practice with the expertise of a large, multidisciplinary team. That means shorter wait times, specialized care for complex concerns, and providers who collaborate to ensure every client feels seen, supported, and empowered. Whether navigating life transitions, managing anxiety, or addressing long-standing challenges, our clients know they have a trusted partner in their growth and healing. At MindWell, we’re more than a mental health practice—we’re a community committed to helping people flourish.

I provide trauma-informed and strength-based psychodynamic therapy to adults seeking to understand the personal, intergenerational, and political factors impacting their mental health. I support my clients in the process of healing from past experiences so that they are able to feel their emotions more fully, develop healthier and deeper connections, and make empowered choices about their futures. I specialize in LGBTQ+ and BIPOC-affirming care, couple's therapy, and perinatal mental health. I use a relational approach to support my clients in becoming more curious about their inner lives, more in touch with their hopes and desires, and clearer about the barriers they are facing to meeting their goals. I believe therapy is about helping us to feel more emotionally resilient in the face of any obstacle. Overall, my main goal is to create a safe relationship so that you feel you have true support on your healing journey.

I am a New York and CT Licensed Clinical Social Worker helping adults aged 18 and older. I have experience helping people develop coping skills to address overwhelming emotions, refrain from acting impulsively, find balance, improve relationships, navigate transitions in life and work toward personal goals. I work with clients in a person-centered approach to work towards goals, handle stressors, and develop methods of caring for one’s self.

Whether you’re ready to explore yourself and your identity, yourself in your relationships or your place in the world, it’s time to start therapy. If you’re looking for a validating place to unload your daily stressors or life’s trauma, this is it. I am adept at guiding you to uncover all of the corners of yourself in order to maneuver your way through life. Using empathy and humor, I enjoy working in collaboration with you to determine the best way to support you on your journey.

Jessica Olivo is a board-certified psychiatric mental health nurse practitioner with over 15 years of mental health experience. She provides comprehensive psychiatric evaluations and ongoing medication management follow up. Jessica provides supportive listening, compassion, and cultivates a collaborative relationship with her patients. She approaches care in a calm and therapeutic manner that allows clients to feel comfortable expressing themselves and to be proactive members in their own treatment. She create a safe unbiased environment for patients to explore their emotions and behaviors freely. By the end of the initial intake, the patient will feel confident that their care is with the appropriate clinician that is supportive but is also knowledgeable in psychopharmacological therapy. During follow up visits, patients can expect to have a combination of supportive therapy and medication management. She looks forward to working with you to achieve your mental balance.

Licensed in New York and Massachusetts- I bring 20 years of experience working with college students from diverse backgrounds and experiences. Together, I've helped students navigate unexpected life changes, feelings of grief and loss, anger, depression, anxiety, relationship issues, spiritual questions, identity exploration and trauma as well as the many other complex emotions and challenges that life can bring. No matter what has brought you to this place, my goal is to build a trusting and supportive relationship where we can explore your experience, your strengths and your motivation for change. I take a wholehearted approach to your psychological, emotional and relational well-being, and I seek to honor your whole person by exploring the integrated aspects of your environment and other important factors that have played an active role in shaping your exterior and interior life. Together we will pursue deeper questions and connections related to your whole self including your emotional and physical health, your history, your relationships, your work, your habits and your interests among the other dimensions that make you uniquely you. Currently, I offer licensed mental health therapy through confidential Telehealth, an alternative to in-person therapy that helps you save time, money and energy while providing opportunities for you to make progress and achieve significant milestones. I look forward to being part of this first, courageous step towards change and helping you become the best version of you.

Hi! I'm Kelly - a seasoned New York-based Licensed Mental Health Counselor. For over 10 years I have counseled and consulted for diverse clients both independently and within colleges and universities. I specialize in helping adults and older adolescents navigate difficult life transitions, process stress, and find balance from overwhelm. I believe all people have a resilience we can access through talk therapy when faced with life's great emotional challenges. I am dedicated to helping all my clients discover a sense of re-powerment, connection, and joy within their own unique circumstances. Currently, I offer Telehealth sessions for any New York State clients who are comfortable meeting online. For more information about me and the services I offer, please reach out - I would love to hear from you!

Starting college or graduate school —or navigating your way through them—can be both exciting and overwhelming. Many students find themselves facing stress, anxiety, relationship challenges, identity questions, academic pressure, or major life transitions, often for the first time. You don’t have to figure it all out on your own. I specialize in working with college students and young adults, and I understand the unique pressures of university life—from managing expectations and finding your place, to coping with self-doubt, loneliness, or burnout. Whether you’re struggling or simply wanting to better understand yourself and grow, therapy can be a space where things begin to feel more manageable and more hopeful. My approach is warm, collaborative, and nonjudgmental. I believe that meaningful change happens in a strong, trusting therapeutic relationship, where you feel safe to be yourself and explore what’s really going on beneath the surface. Together, we’ll work at your pace to better understand your experiences, build resilience, and develop tools that help you move forward with greater confidence and clarity. I have over 15 years of experience in the mental health field, including working in university counseling centers, where I supported students through many of the challenges you may be facing now. I’ve worked with individuals from diverse backgrounds and identities, and I am committed to creating an inclusive, affirming space where you feel seen and respected. I also have experience working with international students, students with disabilities and chronic health conditions, Deaf and hard of hearing students, and those navigating complex family or cultural dynamics. Reaching out for support can feel like a big step—but it can also be the beginning of feeling more like yourself again. You deserve support, understanding, and a space to grow. I would be honored to be part of that process with you.

Feeling overwhelmed by anxiety, depression, or life’s challenges? Feeling stuck is normal, but you don’t have to go through it alone. I’m here to help you find clarity, regain confidence, and break through the barriers holding you back. Whether you're dealing with stress, relationship struggles, or emotional roadblocks, we can work together to create the change you want. As a licensed psychotherapist with over 15 years of experience, I provide a warm, collaborative space where you are heard, understood, and respected. In each session, we’ll focus on your unique strengths and build practical strategies to help you overcome obstacles and achieve your personal goals. Ready to take the first step toward lasting change? Reach out today to schedule your appointment. I offer flexible online booking for your convenience, and I’m here to support you in overcoming anxiety, depression, and life’s challenges. Let’s work together to help you live a more fulfilling, balanced life.

Are you not feeling like yourself? Are you overwhelmed by things that shouldn't be all that overwhelming? It's often hardest to reach out for help when you're feeling this way. Many people don't seek help because of fear of stigma or they see no way out. My practice is geared towards helping students with all mental health concerns. My approach is comprehensive and integrated offering medications or therapy. If you're looking for a safe, non-judgmental space to address your needs, feel free to contact me.

Crappy stuff happens. Stress happens. People are difficult. Life at school and away from school has to move on even when we aren't feeling well, sleeping well, having uncomfortable or intrusive thoughts, or having trouble in our relationships. When your thoughts, feelings, and/or behaviors are getting in the way of you living the life you want or being the student you want to be, I invite you to reach out. I have 15 years of experience working with emerging adults and was previously the director of a local college counseling center. I specialize in anxiety, depression, negotiating the transition to undergrad or grad school, managing academic expectations, and negotiating interpersonal conflicts. I have a particular interest in working with athletes or former athletes.

Are you feeling stressed, uncertain, anxious, stuck, or experiencing loss or conflict? I work collaboratively with my clients to better understand and move forward in their lives, as we gain insight into current challenges and stressors. My strength is engaging clients in an empathic and supportive therapeutic alliance. I work from a non-judgmental stance, in order to understand the perspective of my clients, and draw upon their unique and varied strengths. Gaining clarity, you can restore balance and fulfill your potential.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hello, I'm a mental health counselor licensed in the state of NY. I have worked in community mental health since 2015 in both clinic and primary care medical settings. My clients have presented a wide range of concerns, including: depression, anxiety, OCD, grief, substance abuse, capitalism, fascism, and adjustment to life after incarceration. Regardless of what issues bring you to therapy, I work from the assumption that YOU are not the problem. Rather, the situation is the problem, and we work together to transform it. This process often involves shifting your view, giving yourself grace, and deepening compassion for yourself. Before graduate school, I was a community organizer and activist addressing issues of social, ecological, and economic concern; my undergraduate degrees are in Community Health and Peace and Justice Studies. I often use a systems perspective to address problems, and I have experience working with trauma related to systemic harm and oppression. I strive to be supportive and curious in my role as a counselor. Working in this field means that I learn (and unlearn) every day. I am honored to walk alongside the people who invite me into their lives, and I do my best to offer honesty and compassion in a safe and respectful way. I value broad access to psychotherapy and gladly offer a sliding fee scale.

Dr. Carmaletta Zandi provides compassionate, comprehensive care for people of all ages, drawing on her expertise to support a wide variety of needs. Her top practice areas include ADHD Evaluation and Therapeutic Care, Depression and Anxiety Management, Gold Years Wellness, Educators Resilience Therapy, and First Responder Support. Dr. Zandi specializes in thorough assessment and personalized treatment for Attention-Deficit Hyperactivity Disorder (ADHD) across the lifespan, integrating neuroscience with practical strategies to help clients enhance focus, manage impulsivity, and thrive. With a strong commitment to Depression and Anxiety Management, Dr. Zandi offers evidence-based therapies to help clients navigate challenging emotions, reduce symptoms, and build resilience. Her approach is empathetic and collaborative, empowering individuals to achieve greater emotional well-being and stability. Through her Gold Years Wellness program, Dr. Zandi supports older adults with a focus on cognitive health, emotional balance, and smooth life transitions, enabling seniors to enjoy vitality and fulfillment in their golden years. She also provides Educators Resilience Therapy, tailored to help teachers and school staff strengthen their mental health, manage stress, and boost emotional regulation—so they can sustain their passion for education. Recognizing the unique pressures faced by those in emergency services, Dr. Zandi delivers First Responder Support for law enforcement, firefighters, paramedics, and other front-line personnel. She offers practical tools and therapeutic strategies to address occupational stress, trauma, and burnout, fostering resilience and overall well-being. Dr. Zandi is dedicated to working collaboratively with clients—whether children, adults, or seniors—addressing ADHD, depression, anxiety, trauma, life transitions, emotional regulation, and the mental health needs of caregivers, educators, and first responders. Her client-centered, evidence-based approach ensures each individual is supported, heard, and empowered to achieve lasting well-being and personal growth.

Please visit my profile to learn more about my services.

It’s important to me that that therapy is a space for all people to feel safe and accepted. I have extensive experience working with people from diverse backgrounds and belief systems. I specialize in working with LGBQIA+, Trans*/GNC, and poly-identified clients. My approach fosters a space where you can be unapologetically YOU. My perspective is warm, accepting, and uses a harm reduction lens. It is important to me that we find what works for you, so I truly value your feedback in the therapeutic process.