Therapists for college students near Portland State University

Collective Wellbeing Psychology is a group practice serving the Portland, OR metro area, specializing in individual therapy and psychological assessments for ADHD, Autism spectrum disorders, and other mental health concerns. We offer individual therapy and in-depth psychological evaluations for adults, with a strong focus on neurodiversity-affirming and evidence-based care. Our team includes experienced providers trained in approaches such as EMDR, CBT, Psychodynamic therapy, and ACT. We provide in-person neuropsychological assessment services in Camas and Beaverton, and in-person EMDR based care in Portland near Mt. Tabor, as well as telehealth sessions across Oregon and Washington. For easy scheduling and contact info, feel free to head to my website below.

Congratulations on taking steps to getting support! Therapy is a way to not feel so alone with our pain, change our thoughts and behaviors so they are more adaptive, and allow us to live in a more expansive way. I see you as the expert on you, and my role as an expert in healing, together we collaborate to get you where you want to be in life. Brain science, attachment theory (childhood relationship with our caregivers), and the context of our culture (as it intersects with our identities) are the lenses I use to strengthen your awareness, feel feelings, and heal. Laughter and peace are a necessary part of healing too! I am trained in art therapy, attachment-focused EMDR, Brainspotting, and "parts work," or Internal Family Systems, to work with the limbic area (where trauma is stored) of the brain in order to heal both "big T" and "little t" trauma. Studies have shown that in order to heal trauma and change thoughts/feelings/behavior body and brain based therapies are necessary.

I am passionate about supporting individuals across the lifespan, including adolescents, teens, adults, families, and LGBTQIA+ clients. My areas of practice include life transitions, stress and anxiety management, communication, self-esteem, empowerment, and the intersection of faith/spirituality with mental health. I use a variety of interventions tailored to meet the unique needs of each client. From emotional-focused therapy to family systems approaches, mindfulness, and art and sandtray therapy, I am dedicated to creating a safe and inclusive space for individuals and families to explore their identities, navigate life transitions, and cultivate resilience. I would love to connect with you to see how we can partner together to support you in your mental health journey and through what life throws at us. Please reach out when you are ready.

FIND HOPE AND REFRESH YOUR MIND AT HOPEFUL MINDS COUNSELING At Hopeful Minds, everyone deserves access to the mental health services they need. We aim to create an atmosphere of kindness, respect, and trust to foster growth among our clients. This unique feature is especially attractive to clients who have struggled to find a therapist they can connect with based on shared life experiences and background. Hopeful Minds Counseling SvS Corp (HMCS) stands out in the mental health sector as it is founded and managed by a woman of color.

Welcome! We're glad you're here. We are a group of therapists with a diverse set of skills and experiences. Please see our website for therapist bios to see if we have a therapist who might feel like a good fit. We take a humanistic approach to working with people, and work to create a safe, welcoming environment. We use a variety of evidence based practices to support you in healing and creating change in your life. If you feel we might be a good fit, please get in touch!

At LiveWell, we give personalized psychiatric and wellness support to adolescents and young adults with a variety of needs and backgrounds. If you're between 15 and 55, feeling weighed down by ADHD, anxiety, depression, or major life changes, we're here for you. Whether you're juggling school, work, or relationships and it all feels like too much, we get it. Out goal is to offer practical tips, help ease your symptoms, and empower you to own your days. We cater to young adults and middle-agers aiming to find that sweet spot in life's chaos. Our style is straightforward and honest. We believe in meeting you where you are and tackling what matters most to you. We're big on telehealth for flexibility, dealing with major topics like mood, focus, physical wellness, sexual health, and addiction... without any medical jargon.

Anne’s open and receptive warmth welcomes clients who are looking to make changes, improve wellbeing, and work through challenges. Her approach is eclectic and person-centered, tailored to each person specifically. As appropriate, she incorporates elements of Cognitive Behavior Therapy, art and narrative therapy, Dialectical Behavior Therapy, mindfulness and imagery/meditation, mind-body connection, solutions-focused, and certainly, strengths-based. Throughout her vast clinical professional experience, she has worked with individuals experiencing depressive disorders, anxiety and panic, PTSD, postpartum mental health, self-esteem/identity conflicts, psychosis, mania, adjustment issues, parenting, substance use, relationship conflicts, and loss. It is Anne’s ultimate goal to create and provide a safe space for connection, to promote empowerment, comfort, trust, and engagement. She provides down to earth and non-judgmental perspective and strongly believes a more natural and genuine approach helps in the outcome.

I work with adolescents, emerging adults, and the people who support their life transitions: college and leaving home, gender identity, and serious relationships. I create clear boundaries, and treat with authenticity and humor. Body positive, action-oriented, culturally responsive, compassionate realism. I provide a free 20 minute consultation to make sure we’re a good fit. Let's talk!

Please visit wwww.fullcirclecounseling.com for more information.

I spent 25 years in the education system, so I know firsthand how college can be an exciting, wonderful time or an incredibly isolating experience. On top of schoolwork (which that alone can be enormously stressful), you might have work, personal goals, relationship problems, family stress, pets, roommate problems, all at a time when you really want to focus on figuring out who you are and what you want your future to be like. The modern university system is not set up to produce happy, well-adjusted people with a clear sense of belonging in a community. My focus is helping you define and achieve your goals, and find peace in the journey. despite (or with) the overwhelming stressors in your life.

As an art therapist and counselor, I utilize the process and product of art making to support individuals in discovering insight, moving toward growth, and finding balance. Art therapy can offer an alternative means of communication to express difficult emotions or experiences that may feel impossible to put into words. You do not have to identify as an artist to find healing through art therapy. Art making is always optional and no artistic skills or previous experience is needed. If you would like to learn more about what therapy might look like or how I can support you, please feel free to contact me.

Being part of the interconnected natural world, we thrive in connection, and without connection, we wither. In our work together we will collaborate in understanding what makes you come alive and wither, to look for ways to get unstuck and make meaning of your emotions, reactivity, and suffering. I believe that individuals and families can tap into their inner strength to repair and grow new resilience with guidance and support. My role is to restore balance, build communication, and provide support to help you create space to learn and integrate new skills with new perspectives as they thrive in connection. I am here to create a space for you to explore, to collaborate with you to make meaning of your challenges and stories. I am a systemic and integrated therapist using various modalities to look at every aspect of a person’s life to understand their lived experiences better. I am trained to utilize EMDR to help with PTSD and other trauma-related disturbances. Being an immigrant myself, raising children, and building a place of my own as a BIPOC therapist while navigating different life stages and challenges, I am familiar with the tension that arises from differences in cultural/generational values and bicultural experiences. Ultimately, I want to support and empower you on your journey to be you. Additionally, I have 20 years of experience as a teacher of K-12 & College-age students to draw on to help me in our collaboration. Contact me, now!

I enjoy working with college students and I am passionate about helping neurodivergent adults (autistic, ADHD, etc) with my affirming and strengths-based perspective. I have training and specialize in helping people adjust to visible and invisible disabilities such as chronic illness/pain or physical injuries. I am non-religious and have training and experience working with religious trauma. I also enjoy working with artists, musicians, and other creative types, as well as anyone looking to integrate mind and body and incorporate mindfulness into their life. I use a somatic (body-centered) approach and am certified in working with trauma. I also do Autism/ADHD assessments for adults.

When therapy is conducted in a safe and warm environment, and a client or couple or family feels heard and understood without judgment, it can be an incredibly powerful tool in providing healing and growth for life's difficult past experiences and current challenges. As a strengths-based and client-centered Licensed Marriage and Family Therapist, I work with a client's existing internal strengths to partner with them to create goals that build towards healing, growth, awareness, and positive change. My clinical experience and specialization has included Couples Therapy, CBT, EMDR, Emotionally Focused Therapy for individuals and couples, Trauma informed therapy, Dialectical Behavioral Therapy, Solution-Focused, Family Systems Theory, and Attachment Theory. I work with couples, adults, adolescents, and families. Starting therapy can be overwhelming and anxiety producing. My goal is to immediately build a safe place and therapeutic connection with you, and remove some of the anxiety that can often be part of reaching out and pursuing counseling.

I’m a licensed professional counselor working with individuals and couples. My style is laid back, collaborative, and incorporates evidence-based practices in an approach to healing, learning life skills, and self-discovery. I believe this leads us to live healthy, fulfilling, and meaningful lives. Working with both individuals and couples, my expertise lies in anxiety, divorce and relationship issues as well as working with those going through life transitions or interested in personal or professional growth. There are times in all of our lives where we are faced with a crisis of emotional, mental or spiritual unease and I believe we all have the capacity for healing and self-growth. When we find ourselves at these crossroads finding support in a safe and non-judgmental environment can be of great help. Wherever you are in your personal journey I understand it takes courage to reach out and I feel privileged and humbled to walk with you through that transition. My philosophy encompasses elements of both Gestalt and Existentialism and I seek to connect all facets of a person’s world (the family they grew up in, their gender, faith, culture, education, age, etc.) as I believe that each person has inherent worth and the capacity to grow toward personal fulfillment.

Please visit my profile to learn more about my services.

At Cascade Wellness Center, we offer a dynamic and supportive environment where clients can grow and make a meaningful changes in their lives. We take a comprehensive, holistic approach to mental health care, serving children, adolescents, adults, and families with a wide range of therapeutic services, including individual therapy, eco-therapy, equine therapy, neurofeedback and medication management. Our clinic is dedicated to providing high-quality care to our clients, while fostering an inclusive and accessible space for both our clients and clinicians. Our core values are: Access. Respect. Community. These values are more than guiding principles — they are the lens through which we make decisions, design services, and care for each individual who walks through our doors. We intentionally offer a wide range of services — from individual therapy for children, teens, and adults to family counseling, couples therapy, medication management, eco-therapy, and equine-facilitated sessions. Every offering is designed with care and purpose, to meet people where they are and walk alongside them as they grow and heal. We’re incredibly proud of what Cascade Wellness Center has become — and even more excited about where we’re going. Thank you for trusting us. Thank you for believing in this work. We’re honored to walk this path with you.

Welcome to NW Intrinsic Psychotherapy! Our goal is to provide evidence-based individual therapy services in a safe, collaborative environment. We aim to help you explore your sense of self, values, and goals and to help you identify and address barriers achieving your goals and promoting quality of life. We currently have 5-providers who serve 3-states. We provide therapeutic services to couples and individuals. We also have a provider who is fluent in both English and Vietnamese and is available in Washington and Idaho via telehealth. Our Approach We believe that, while you cannot always control the world around you, you have a choice in how you respond to that world. We are licensed clinical psychologists who have been trained in several different therapy modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and humanistic approaches. Further, we strive to maintain knowledge of various cultures and diversity considerations and an awareness of the impact culture and diversity can have on daily experiences to best support you. We provide collaborative treatment planning and focus our sessions on what is most important to you. Our sessions offer a balanced mix of emotional processing and skill work that you can apply to your everyday life. We use a range of techniques to help you explore your values, goals, and healthy ways to address barriers in your life so you can continue your journey long after therapy has been completed.

I am a board-certified psychiatrist dedicated to improving my patients' well-being through personalized treatment plans. I completed both medical school and residency training at Oregon Health & Science University. When meeting with my patients, I adopt a holistic approach, considering the biological, psychological, and social factors that influence their mental health. My strategy integrates therapy and medications, as needed, to address issues such as anxiety, depression, trauma, grief, life transitions, and relational challenges. My goal is to help you better understand your experiences and develop lifelong skills to achieve your personal goals long after our collaboration ends. Initially, I follow a consultative model where I spend 2 to 3 visits getting to know you. Then, through collaboration, we develop an appointment schedule that works to meet your needs. I typically conduct weekly therapy sessions to provide ongoing support and care for patients aged 18 and older. For referrals please fill out the form on my website.

I work with clients struggling with anxiety, depression, substance abuse, burnout, compassion fatigue, and socioeconomical, environmental and climate concerns. I work with individuals that want to put the work into improving the quality of their lives and finding balance within their core values, beliefs, self-worth, interpersonal relationships, work/college, leisure time, time outdoors, and lifestyle. I work with individuals on identifying the disruption in these areas of their lives that come from stressors, distorted ways of thinking, unhealthy habits and behaviors, isolation, and a disengagement from the natural world. I specialize in CBT and ecotherapy walk and talk model. CBT is goal oriented and focuses on identifying and changing unhelpful thinking and behavior. Ecotherapy, also known as nature based therapy, utilizes nature to benefit from its healing capabilities. I integrate the two approaches which allows for increased growth and insight to find balance.