Therapists for college students near University of Pennsylvania

Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with personal fears, thoughts, and concerns, or you struggle in relationships with others, it is important to know that there is hope. You might be initially hesitant to seek out help and support for the struggles you are facing, but when you do, you will feel confident that you are taking a courageous step towards personal growth. Life Strategy Consultants provides a full range of counseling services to address emotional, behavioral, and mental health issues. Areas of specialization include conflict resolution, depression, anxiety, trauma/PTSD, grief, stress management, relationship and marital issues – including infidelity and pornography problems, and family conflict. At Life Strategy Consultants, we want you to know that it is never too late to begin tackling your challenges, goals, and dreams. If you are prepared to move forward and experience personal growth, we would love to journey with you every step of the way.

Hi, I'm Alex. I work with young adults who experience the stress of going through life's transitions. I often find that clients experience perfectionism, shame, and guilt. Growing up, if we missed out on empathy, emotional validation, encouragement, or secure connection, we may be saddled with the belief that we are "not worthy", or "never good enough". We may struggle to accept our authentic self and be true to ourselves when we are going through difficult emotions. To feel confident and connected in relationships we need to keep showing up where we are fully seen and loved, flaws and all. I help clients work towards peace in their lives and oneness with themselves. I encourage clients to honor what once served them while letting go of what no longer serves them in relationships. I also work with individuals effected by cycles of trauma, addiction, and disconnection. I approach therapy from a relational, trauma-informed, and culturally competent perspective. EMDR and art making techniques can be used for radical self expression, to update clients' survival brain "software" and complete neural network integration. Yoga and mindfulness based techniques are used to establish a safe connection with the body. Please connect with me, let's talk briefly to see if we'd be a good fit! I am flexible with scheduling to find a time that accommodates your needs. We can meet in person at the office or online via a HIPAA compliant virtual platform. You are worthy of a safe productive opportunity to process your experiences and be supported in your journey.

Hi, I'm Rebecca! I'm passionate about working with people who struggle with depression, anxiety, trauma, addiction, & overall transitional life challenges. If you want a life with less worry, anxiety, or hopelessness, we can work together to explore attainable goals to get you where you'd like to be. My goal is to create a safe, inclusive space for you to talk about your individual challenges & how you envision your ideal life worth living. I respect & encourage the individuality of every person's life story. We’ll work together to explore your potential for change & growth in a supportive & collaborative environment. I've worked with people struggling with trauma, anxiety, depression, mood disorders, addiction, & people struggling with difficult life transitions. I treat couples, and have worked with couples struggling with addiction in their relationship. I have experience as a crisis & trauma counselor, particularly with people who've experienced sexual assault. Starting therapy can be the most intimidating part for many people. I hope to prevent that and to talk with you about your goals for therapy, and how you envision a life worth living. I focus on creating an engaging, open space for everyone, and to value & respect everyone's individuality. Reach out via email or phone with any questions you have!

You're feeling overwhelmed, and the constant worry and overthinking start to pile up. School already has enough challenges, and now life stuff and Covid is thrown in the mix. Anxiety sucks! It is paralyzing, and you feel stuck under all the pressure to make the right decisions, get all that work done, and keep it together. You may ask yourself, Why am I like this? Why can't I start that paper/project? I can't ever relax!" Maybe you find yourself a sensitive person, or you can't say no. Feelings of shame creep in, and it is a neverending cycle of feeling shut down while trying to navigate life transitions. Our clients are like you. Imagine being able to start that paper or make decisions without spiraling. Or going into a social situation with confidence. Better yet, not feeling alone in a room full of people. We understand how anxiety works and learned the skills to manage it not only for ourselves but to help others like you break the cycle of suffering. We focus on providing a safe space to be yourself as you process and learn skills to take control of your life.

Do you find yourself missing out on the present moment because you are stuck in tomorrow's worry? Are you struggling to feel connected to yourself or loved ones around you? Life's stressors and trials can get in the way of the things that are most important to us. I offer a supportive, safe environment for you to explore your experiences and goals, and work with you to define the life you want to live and the person you want to be! Let's explore your strengths and help you find balance that works for you. I have experience working with clients facing challenges including anxiety, depression, self-esteem concerns, and struggles with work/life balance and self-care. I use a blend of CBT, mindfulness, and client-centered approaches in my work. My goal is to find something that fits you and your life! I believe that counseling is a mutual relationship of trust and respect, and work to establish a connection with each of my clients. I value being able to highlight each person’s unique strengths to help accomplish their goals. I appreciate your trust in me as you take these courageous next steps in your journey and look forward to connecting with you soon. If you reach out and do not hear back from me within 24-72 hours, please check your spam folder or give me a call! Sometimes emails are directed there. Thank you!

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At Persoma Counseling Associates, we believe everyone deserves access to high-quality mental health support. Our team of dedicated professionals offers compassionate, personalized care to help you navigate life’s challenges and thrive. We specialize in treating a wide range of concerns, including: • Anxiety & Depression • ADHD & Executive Functioning • Trauma, Grief & Loss • OCD & Somatic Issues • Substance Use & Recovery Support With three convenient locations across the Pittsburgh area and secure virtual therapy options, we make it easy to get the help you need—wherever you are. Your journey to healing starts here. Let us walk with you.

Accepting new clients for TeleHealth-Psychotherapy nationwide! Please email me to begin your psychotherapy journey. I am In-Network with PA- and WV-based health insurances: Highmark/Blue Cross/Blue Shield, Aetna, Optum/United Healthcare, Peak Health, and PEIA. I also see clients self-pay throughout the USA.

At Mindful Life we are here to help you find the path to reach your personal mental health goals. We will do so with understanding, compassion and above all no judgement.

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Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Clients can expect to feel heard and validated but also pushed to confront their thoughts and behaviors in a supportive environment. Her encouraging approach helps clients feel comfortable opening up and sharing their feelings, and her humor adds a refreshing, lighthearted touch to the therapeutic process. Katherine earned her undergraduate degree in Sociology and Women and Gender Studies from Furman University and her Master of Social Work degree from the University of North Carolina. She has worked in all levels of care from outpatient to residential and most recently was the Program Director of a telemedicine Intensive Outpatient Program for Eating Disorders and the Director of Behavioral Health for a national telemedicine company. Katherine has over a decade of experience treating a wide range of issues including eating disorders, trauma, mood disorders, anxiety, personality disorders and substance use disorders. She holds independent licenses to practice Social Work in 15 states and is currently pursuing her Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals.

I enjoy working with people who are experiencing difficulty managing their emotions, and feel a loss of control or direction in their lives. If anger, depression, mood swings, anxiety, or past traumas are making life and your relationships with others problematic, I want to help! My approach to therapy is relaxed and down-to-earth. I will collaborate with you, in a respectful, nonjudgemental, and supportive manner. By increasing self-awareness, you will be better able to understand the barriers keeping you from happiness, and our work together will help you to develop your strengths, coping skills, and confidence.

If you’ve been holding it together for everyone else — you’re in the right place. I work with college students who are smart, self-aware, and tired. Tired of feeling the pressure to have it all figured out. Tired of coping in all the wrong ways. My clients come in navigating problems like: anxiety and unhealthy behaviors, substance misuse, perfectionism and burnout, and PTSD/trauma. I currently accept new clients to participate in virtual sessions with, who are located in the states of NJ and PA. As your therapist, I will inquire what brings you to therapy and what goals you would like to work towards. Our work together will feel like conversations with someone who sees you, takes you seriously, and does right by you. My therapeutic style is a curated balance of guidance and compassion. I will advocate for you, support you, and celebrate your accomplishments. We may also curiously examine potential challenges or barriers, and how to overcome these, together. I invite you to reach out, so we may take the first step in starting our work together!

Tommy Schoffler, MFA is a graduate intern in his final semester of the Clinical Mental Health Counseling Master’s Program at WV Wesleyan College, where he also serves as a tenured Professor of Theatre. A professional actor for nearly 30 years, Tommy brings not only creativity and empathy but also a finely tuned ability to help clients express themselves authentically and confidently.

Strong Foundations was founded and is actively managed by a licensed child psychologist, ensuring our practice prioritizes the highest quality of care in psychotherapy and assessments. Guided by the ethical principles of our field, our primary mission is to provide the best possible match between patient and provider. We don’t focus on filling schedules—we take on new clients only when we are confident we have the tools and training to help them effectively. Strong Foundations began in 2018 with a simple goal: to create a team of exceptional providers who work collaboratively to address the mental health needs of our community. We’re proud to have achieved that vision and continue to work diligently every day to maintain the quality and trust our clients have come to expect.

Many of my clients feel overwhelmed with life's stressors and are looking for support and healthy coping skills. I also work with clients who have experienced trauma. I have provided counseling for survivors of sexual abuse for many years. Creating a safe space where clients can come without judgment and building an authentic relationship is my priority. Healing looks different for each person. I encourage my clients to decide what they need and then work alongside them to support their goals.

I love what I do, and I know why I do it. Since 2007 my focus has been coming along side of people and assisting them with challenges they face in life to become the most authentic and genuine person they were meant to be. In my own journey I've come to accept and appreciate the gifts I've been given, even if they're seemingly unrelated. I love my work as a therapist and I will always be passionate about performing music. How the two coexist within me is the journey I'm on. My focus has been in becoming a better therapist each day ... but I also know I'll never stop playing guitar and performing music, it's part of who I am. Book with me now by clicking on my Headway website. For insurances I work through Headway. My private practice is "out of pocket" at $50/session making therapy affordable to those without insurance or high copay. I provide a statement so you can be reimbursed. So finances are not an obstacle we can find an affordable rate for you. I am very passionate about understanding and helping people with the effects of trauma, depression, anxiety, anger, distressful emotions, and broken relationships. This has lead me into further study on how to offer a Trauma-Informed Therapy Approach. One therapy method is EMDR therapy, but other options can be utilized based on your needs. We can talk soon.

Trauma, anxiety, relationship stress, and life transitions can leave you feeling disconnected. Our Pennsylvania-based therapists help you feel safe, understood, and supported — without judgment. We are a clinician collective licensed across multiple states, from PA, NY, NJ, AZ, and beyond. Here, we like to do therapy differently —therapy that feels human, not clinical. What We Offer: Trauma-informed care that moves at your pace Culturally responsive and inclusive therapy Evidence-based approaches that create real change Warm, relational clinicians who prioritize connection Virtual therapy across Pennsylvania You deserve support that actually helps.

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Do you feel like you are not living your life to its full potential? Are you utilizing unhealthy coping strategies? If you are feeling unsure, worried, or not like yourself, you've come to the right place. I work with my clients to help them reach their optimal wellness. Together we reduce anxieties, build and mend relationships, and tackle anything life can throw at you. I use a strengths-based and solution-focused approach as well as a variety of techniques to meet each of my clients’ unique needs. Email or text is the best way to contact me directly or go to www.Mindfulrecoverymd.com to schedule an appointment. I specialize in treating individuals or couples, adults and adolescents 16 and older with anxiety, life transitions, trauma, depression, grief, substance abuse, relationship issues, and PTSD but, I treat and work with many others. Let's start today to make your better tomorrow, and put peace back into your life. You dont have to do it alone!