Therapists for college students near University of Pittsburgh

Ellie Mental Health is not your average provider. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We have an incredible group of therapists who are encouraged to be unique and creative while offering customized care.

I'm Zack, a clinical therapist specializing in evidence-based treatment for children, teens, and adults with obsessive-compulsive disorder (OCD), anxiety disorders: social anxiety, generalized anxiety, panic attacks, specific phobias (fear of heights, flying, animals, etc.), body-focused repetitive behaviors (BFRBs): hair pulling, skin picking, nail/lip/cheek biting, & attention-deficit/hyperactivity disorder (ADHD). I earned my master's degree in social work from Widener University and my bachelor's degree in psychology from Pennsylvania State University. Outside of my practice, I enjoy spending time with family, golfing, playing video games, and following my favorite sports teams. Over the past decade, I’ve worked within various healthcare systems, specializing in OCD, anxiety-related conditions, BFRBs, ADHD, and depression. I am certified in Cognitive Behavior Therapy (CBT) through The Beck Institute, a rigorous process involving many hours of training and consultation with clinical psychologists specializing in CBT. I am certified in Exposure and Response Prevention (ERP) and have received extensive training and consultation through the University of Pennsylvania Center for the Treatment and Study of Anxiety (CTSA). I am a member of the International Obsessive-Compulsive Disorder Foundation (IOCDF). I have also received specialized training in Comprehensive Behavioral (ComB) Treatment, Habit Reversal Training (HRT), & Acceptance and Commitment Therapy (ACT). I have held leadership roles including Director, Manager, and Supervisor of Behavioral Health across multiple healthcare systems. These experiences have provided me with a deep understanding of workplace stress and burnout, making me especially attuned to the needs of professionals navigating high-demand environments. In addition to my private practice, I work as a Behavioral Health Clinician in the Emergency Room at Main Line Health System, providing psychiatric crisis assessments and support to individuals and families during some of their most vulnerable moments. I also teach CBT to physician residents within the Psychiatry Program, sharing evidence-based strategies to support mental health care in various settings.

Feeling burnt out, stressed, overwhelmed, anxious, depressed, or having trouble adjusting or coping? If you are feeling any or all of the above and are looking for someone non-judgmental and empathetic, I would love to meet you for a consultation. Please note, there is some flexibility in my schedule, let me know if you need a time other than those listed. There are times in life where we all need someone to provide us support, encouragement, insight, and help us to look at things in a different perspective. The hardest step is often deciding to seek help, great job in already taking that step towards a happier and healthier you!

We are committed to helping individuals heal emotional wounds that may be preventing them from being their most extraordinary self. Our work focuses on targeting ineffective behaviors and beliefs to enhance self-worth. Our clients appreciate our easy going nature and holistic approaches, because everyone deserves to be accepted. We are all innately resourceful and self-healers, and we are passionate about guiding individuals towards finding peace and bringing balance to their lives. If you are interested in learning more, please message us and Let’s journey through this together! “I’m a strong person but every now and then I would like someone to take my hand and say everything will be alright” – Unknown

Elemental Wellness is about mind-body-soul healing. We focus on all aspects of self in order to help someone heal. Life can feeling overwhelming at times and change can be hard. We are here to help guide you through these times. We specialize in trauma and EMDR treatment along with somatic healing.

At Dr. Robin Lowey & Associates Psychological Services, we work with clients of all ages and with a wide range of difficulties, from those experiencing situational crisis or adjustment difficulty, to those with serious emotional disturbance. With a staff of twenty-nine licensed mental health professionals, Dr. Robin Lowey & Associates Psychological Services has a therapist that is right for you. Just call our office to find out which of our therapists can best help you lead a more meaningful and enriched life. Please note that we have clinicians who speak English, Spanish, Mandarin, Cantonese, French, and Russian.

Welcome! I am a licensed clinical psychologist in private practice in the Rittenhouse Square neighborhood of Philadelphia. I provide therapy to adults of all ages struggling with a wide range of concerns, including depression, anxiety, coping with medical illness, trauma, unsatisfying relationships, low self-esteem, general stress, and other difficulties. College students can be particularly susceptible to these kinds of distress. When you're trying to manage intense coursework and maintain a satisfying social life while also considering what kind of a life you might want to live and the kind of person you want to be, it is not unusual to struggle with feelings of stress, fear, anxiety, and depression. Searching for a therapist can also seem intimidating, particularly during a stressful phase of life; however, it is my goal to ease the process and be of help. Your mental health is important and deserves attention, especially if you are not feeling well. Please feel free to contact me if you have any questions or feel I might be of help. It would be my pleasure to work with you.

I believe that therapy is a wonderful way to explore inner thoughts and feelings in a safe, supportive, encouraging environment. I enjoy working with college-age students who are struggling with a variety of challenges such as trauma, anxiety, depression, stress, ADHD, post-partum, miscarriage, and relationship difficulties. I believe in the integration of body, mind, and spirit and the importance of bringing balance to one's life for optimal functioning. Our journey together would work toward wellness and healing in a trusting, safe, and secure relationship. I integrate a variety of therapies to best suit my clients' needs, including EMDR, Internal Family Systems, trauma-focused therapies, and traditional talk psychotherapy. I have a certification in EMDR (Eye Movement Desensitization and Reprocessing) therapy, as well as training in Internal Family Systems therapy. I am dedicated to helping my clients heal from past and current traumas through the power of a trusting, secure therapeutic relationship where they can discover and know their inner strengths.

Have you been struggling to understand your emotions, cope with changes or reduce depression, anxiety or guilt? Through encouragement and empowerment, we will work to reduce and heal the challenges you face. Having supported a wide variety of clients, I am passionate about working with both men and women to find and maintain freedom from their eating and co-occurring disorders by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. It is never too late to seek help and make change. Together we will help you not only cope with, but recovery from, your eating disorder, understand your emotions, reconnect with your values, and meet the goals you create for yourself. I've worked in various levels of care from inpatient to PHP eating disorder and general mental health programs. No feeling or problem is too big for us to face together. I am also offering clinical supervision to prelicensed professionals in PA and Washington DC who are in, or looking to work in, the eating disorder field. Because I started my career in DC, I have experience supporting those in various government agencies and branches of military.

Please visit my profile to learn more about my services.

I am a licensed clinical social worker in private practice where I see adults and adolescents. I am here to support and encourage you to reach life goals that will enhance your overall feelings of peace, joy and belonging. I provide a safe and nurturing environment that enhances the therapeutic process and encourages my clients to identify their strengths and embrace positive change. My therapy model is based on Aaron T. Beck's development of cognitive behavioral therapy. This approach identifies the distortions in our way of thinking that drives our emotions and behaviors. By identifying distortions and redefining them we can than choose an emotion and behavior and feeling that fits our new way of thinking. My goal is to provide a therapy model that incorporates mind, body and soul wellness. I am presently accepting new patients and I am credentialed through most of the major insurance plans. Please reach out by email when possible.

Are you new to therapy, have you tried it before without finding the right fit, or perhaps you are looking for a new approach? My name is Gus Culbertson (he/him/his) and I am a Clinical Social Worker. I started Balancing Perspectives Practice because I believe that when we take an intentional look at the perspectives we hold about ourselves and the world around us, and then make this into a practice, it can allow us to lean into our most authentic and balanced selves. I am here to support clients in finding a good-fit therapist. I have worked for a number of years to understand the unique challenges faced by young adults, medical and health science students & professionals, and front-line workers. I also work with individuals navigating life transitions, unhelpful self-expectations, procrastination, depression, anxiety, and identity struggles. Many of those I work with want to learn how to engage intentionally with the range of emotions, communicate effectively with others, decrease stress, incorporate mindful/spiritual practices, and explore differing perspectives. I am a firm believer in the power of the therapeutic relationship as a catalyst for change. My approach is tailored to each client and is rooted in a values-based, emotion-focused, and mindful practice. If you are ready to begin this journey, please contact me for a free consultation. I initially work with clients to outline their goals in care to see if we might be a good fit to work together in individual therapy. If we are, I look forward to working together to help you recognize your strengths, build resilience, and cultivate authenticity to find the fulfillment you deserve. If, for whatever reason we are not, I can support you in finding the right fit through my services as a Clinical Care Manager. This is of note if you would like assistance in finding a therapist who is in-network with your insurance.

Welcome! The individuals at The WAY to Healthy Living are here to provide individual based resources for healing, healthier living and resolution in order to help support healthier lives. Resources include counseling, coaching, fitness programming, fitness classes, healthy cooking demonstrations and nutrition education.

Being human can be confusing, overwhelming and painful. Despite this predicament, I believe therapy can help shed the feeling of a constricted life and achieve an authentic and empowered sense of self. Through a collaborative and compassion-centered approach, I aim to help hold in a non-judgmental space the challenging parts of life and encourage next steps in your journey. The technique I use most often is trauma-sensitive mindfulness combined with concepts and methods from CBT, DBT and MI while applying lenses such as attachment, familial, cultural, generational and that of global systems.

Simone Psychiatry provides dedicated, medically-informed psychiatric care for high-achieving women. Located in Trumansburg, NY, Dr. Whitney Simone helps women connect the dots between mental health, hormones, and real life. Our services include thorough medication management, therapy, and specialized care for perimenopause, ADHD, and autism in women. We go beyond surface-level symptoms to create personalized plans that include therapy, medication, and lifestyle support. In-person appointments are available at our Trumansburg office, along with telehealth services for patients throughout NY and PA. Reach out today to schedule a consultation and find a thoughtful approach to feeling better.As a Penn-trained integrative psychiatrist, I look at the "whole person." My approach isn't just a prescription; we look at the complex intersection of hormones, labs, nutrition, and lifestyle. Whether it's PMDD, PCOS, or perimenopause, I’ll help you regain your "belly laugh" and the joyful, effective version of yourself. I provide expert in person and telehealth care across NY & PA. I offer a personalized model, includling psychotherapy, and provide superbills for out-of-network reimbursement. My goal is to help you regain your focus so you can be consistently present for what matters most. Visit my website to schedule a free consult about working together.

Guessing your way through life is stressful. I work with college students who are realizing that there's a lot of things that they weren't taught in school and are ready to take control of their future. Now that you have more freedom and choice, you also have to figure out what to do with it. Who are you? Who do you want to be? What do you want to do with your life? How do you get there? If you're starting out college, you might be trying to get yourself into a routine, make new friends, navigate the campus dating scene, decide on a major, or handle the stress of midterms/finals. Maybe you're past that part of your college experience, but you still haven't found a good solution to those problems: still putting off studying, dealing with friend drama, having ups and downs with dating, etc. And if you're getting towards the end of your college experience, you might be worried out about what you're going to do after college and what that will look like. You don't need to figure all that out on your own. I help people get to the root of their problems so that they can understand themselves and others better. If you can understand your past and unlearn things that aren't helping you anymore, then you can replace them with healthy ways to move forward with confidence.

People make the decision to engage in therapy for a multitude of reasons, all of which are valid. Some people may be ambivalent about making changes in their lives, while others might feel eager and ready to start the process. Regardless of where you find yourself on that continuum, I am here to support you. Although my background has mainly been focused around eating and body image, I see clients who are experiencing a variety of concerns: relationship issues, anxiety/depression, life transitions, unhappiness, etc. Prior to private practice, I worked with undergraduate and graduate students at Harvard University Counseling and Mental Health Service, with a specialty in supporting student-athletes and individuals with eating and body image concerns. I have also worked in psychiatric inpatient programs as well as eating disorder treatment programs. My therapeutic style is integrative, which means that our work together will draw on various approaches determined by your concerns and goals. My hope is for us to build a trusting relationship that will allow for honest reflection, helpful challenge, and ultimately positive change so that you may be able to lead a more fulfilling life.

I have over 20 years of experience in mental health and has worked in a variety of settings including community mental health, school based therapy, higher education and independent practice. I began my career working with children and families who experienced abuse, neglect and other traumas. Through this challenging work, I was extensively trained in the treatment of trauma and developed a philosophy of therapy that supports each individual where they are and focuses on their resilience and capacity to heal. In addition to trauma informed practices, I have training in the following areas: Cognitive Behavioral Therapy, Behavioral Therapy, Motivational Interviewing, Art and Play Therapy techniques, Mindfulness, Tele-Health Practices, Family Systems and Attachment Theory. I have experience with the following clinical concerns: stress management, depression, anxiety, mood regulation, social anxiety, relationship and family distress, attention and motivation challenges, self-esteem, perfectionism, and grief. I have a particular passion for helping individuals develop healthy boundaries and heal from toxic relationships.

Please visit my profile to learn more about my services.

My therapeutic approach is dependent on what your needs and goals are as I believe that you are the expert on your own life. I specialize in treating anxiety, trauma, autism, ADHD, stress, and depression for around ages 5 to 29. I often utilize and I am trained in Cognitive-Behavioral therapy (CBT), Trauma-Focused CBT (TF-CBT), Acceptance and Commitment therapy (ACT), Solution Focused therapy, Dialectical behavior therapy (DBT), Supportive Family therapy, and Mindfulness-Based therapy. I also can incorporate art and sand tray techniques into sessions. I believe having a good therapeutic relationship with you is essential to starting the journey into therapy. It is also important that you feel comfortable and safe when you are with me to allow yourself to fully be you.