Therapists for college students near 78741

Finding the right therapist is a lot like finding the right pair of shoes—it should feel like the right fit. My goal is to provide a supportive, nonjudgmental space where you can navigate life's challenges, build resilience, and rediscover a sense of peace and balance. I believe therapy should be as unique as the individual seeking it. Together, we will create treatment goals and sessions tailored to your specific needs, strengths, and experiences. I am passionate about helping clients develop practical tools and feel empowered to take an active role in their healing and personal growth.

You’re the strong one — the responsible one — the one who learned early how to hold it together. You navigate different spaces, code-switching when needed, carrying family expectations while trying to build relationships that feel healthy and secure. You’re self-aware, but old attachment patterns still show up. You’re ready to understand what shaped you and create connection that feels safe, mutual, and authentic. I provide trauma-informed, attachment-focused therapy for Black and Brown Millennials and Gen Z adults and couples. Using EMDR and relational therapy, we process generational and relational wounds so you can shift patterns at their root — not just manage the symptoms. You don’t have to keep carrying everything alone. Many of your patterns were learned for survival — they make sense. Therapy offers space to unlearn what no longer serves you and build something healthier. If you’re ready for intentional, culturally responsive depth work, I invite you to reach out.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

We are committed to helping people heal and create happier, healthier lives. Often, trauma, grief, anxiety, or depression are part of the story that needs healing. Through the use of expressive therapies like EMDR, art, or sandtray our counselors can help you ease symptoms and find your own path to a happier life. It takes immense courage to reach out and ask for help. Sometimes we may not know exactly what is causing our troubles, only that we have been struggling for some time. At HopeWise our counselors can help you find calm in the chaos so that you can begin the healing process. Our therapists use mindfulness, relaxation techniques, EMDR, or other coping skills to help you find a feeling of safety and calm. Finding a sense of calm is just one benefit of counseling. Understanding our thoughts, emotions, and behaviors and how they come to be can be an important tool in creating a happier life. Our counselors can help you explore and learn how to develop healthier thoughts, emotions, and behaviors that are true to your own values. We invite you to start your healing journey today. Call us to schedule an appointment.

You feel like anxiety has crept into all areas of your life. You avoid decisions or situations that feel overwhelming, and instead turn to any distraction (mindless eating, social media, drinking, etc.) you can find to avoid the shame and guilt of not moving forward. Maybe you're struggling with body image and wonder if you're relationship with food and exercise is normal. Your fear of failure keeps you stuck in your personal and professional life, and in relationships. I work with young adults who feel trapped by anxiety and their fear of failure, find freedom in their relationships, academic and career life and from negative body image. I believe that therapy can create long-lasting, meaningful change in this pivotal point in life.

Are you feeling overwhelmed by pressure to perform, constantly overthinking, or worried about failing—even when you’re doing your best? I work with athletes who are navigating anxiety, burnout, identity challenges, and the stress of balancing academics, activities, relationships, and life transitions. Many of my clients are driven and capable, but feel stuck, stretched too thin, or unsure of who they are outside of achievement. My approach is practical, supportive, and focused on real-life tools you can actually use. I integrate evidence-based methods like cognitive-behavioral strategies and strengths-based work to help you better understand your thoughts, emotions, and stress responses. I’m direct when it’s helpful, encouraging when you feel stuck, and focused on helping you build confidence, emotional balance, and resilience without sacrificing your well-being. Your first session is a low-pressure conversation where we’ll talk about what’s been weighing on you, what you want to change, and what support could look like. You don’t need to have the “right” words—just come as you are. Together, we’ll create a clear path forward so you can feel more grounded, confident, and in control of your life.

For the high achievers, overthinkers, creatives, and people carrying more than anyone realizes. Hi, I'm Elizabeth, and I'm glad you're here! Turns out, you're not supposed to have everything figured out. Whether you're dealing with anxiety, burnout, relationship challenges, family stress, academic pressure, or simply feeling lost, therapy can help. My style is warm, collaborative, and insightful. Together, we'll focus on understanding what's getting in the way and building a life that feels better- More balanced, connected, and authentically YOU.

I help high achieving and sensitive women to stop doubting themselves and start feeling grounded and confident. Often, I work with people who are tired of keeping it all together and holding things in. People like you who are done putting themselves last and ready to step into themselves and own their worth. Perfectionists who are ready to let go of having to be perfect all the time. Maybe you’re always the one people can count on, yet you have a hard time accepting help from others. Or you feel as though something is weighing you down, though you can’t quite pinpoint what it is. You look like you have it all together from the outside but you aren’t satisfied with your relationships and know there is more to life. You long to feel seen, heard and understood. Together, we will create space for you to get in touch with yourself and your needs. In working with me, people find themselves having the confidence to make decisions that align with their values and lead to desired change. In sessions, I strive to create a space for people to feel seen, heard and understood on a deep level, with the opportunity and safety to explore their inner worlds. I create offerings that encourage growth, self-discovery and healing through the practices of talk-therapy, EMDR, self-compassion, mindfulness, the Enneagram and yoga.

Navigating college, work, social activities and requests, relationships, family needs, and more is HARD! These things and so much more face college students every day. I have been working with college students for years and understand that what others call the "best time of my life", might be the hardest time of your life. My approach to therapy includes not just giving you ideas for coping with whatever you are facing, but also understanding how life got to be this way, and making a plan to help you thrive and not just survive. I take most major insurance plans, and am willing to work on a sliding scale for those who need to pay privately. I look forward to speaking with you.

Welcome! I am excited to meet with you. My name is Jen Stephens and I have been a counselor for over 20 years and hold licenses in Alabama, Illinois, Nevada, Oregon, and Texas. My experience includes working with substance abuse issues and various aspects of mental health. Additionally, I have worked with the military population and have supported the LGBTQ+ community. I am here to help you navigate what is important to you, and I look forward to embarking on this journey together!

I provide specialized therapy that is individually tailored to help you solve your problems and realize your potential. Clients regularly describe my approach as effective and enjoyable since it combines practical skills with a deeper understanding of the self. Clients also appreciate that I bring authenticity, determination, and humor into the healing journey. I have extensive experience helping people from a variety of cultural and socioeconomic backgrounds, and I regularly work with clients in the LGBTQIA+ community. I have particular expertise and interest in working with individuals who struggle with anxiety, OCD, depression, perfectionism, self-expression, difficult life adjustments (college or otherwise), relationship issues, and addictions. To treat OCD, I specifically use Exposure and Response Prevention (ERP), the gold standard in OCD treatment. If even a small part of you is curious to see how things can be different, I hope to get to connect with you soon.

College and early adulthood can be exciting, but they can also feel overwhelming. You may be trying to balance classes, work, relationships, family expectations, and questions about your future, all while wondering if you’re the only one who doesn’t have everything figured out. Maybe you’re feeling anxious, burned out, lonely, stuck, or like you’re constantly overthinking. Many of the students I work with are thoughtful, motivated, and care deeply about doing well. From the outside, they often appear to have it together, but internally they’re struggling with stress, self-doubt, perfectionism, relationship challenges, or feeling disconnected from themselves. Therapy offers a place to slow down, make sense of what you’re experiencing, and move forward with greater confidence and clarity. My approach is warm, collaborative, and genuine. I won’t just sit back and nod, I ask thoughtful questions, help you recognize patterns that may be keeping you stuck, and support you in developing healthier ways of coping, communicating, and relating to yourself and others. My goal is to create a space where you feel heard, understood, and challenged in ways that promote meaningful growth. I provide virtual therapy for college students and young adults throughout Florida, New Mexico, New York, and Texas, making it easier to fit therapy into your busy schedule. If you’re looking for a therapist who is compassionate, engaged, and committed to helping you navigate this stage of life, I’d be honored to work with you.

Kimberly Koll has over a decade of experience working almost exclusively with those with trauma, grief and loss, infertility, anxiety, and depression. Kimberly takes a holistic and trauma-informed approach while working with clients. Kimberly has been a hospice counselor for several years, and previously worked in school, hospital and community settings.

Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Clients can expect to feel heard and validated but also pushed to confront their thoughts and behaviors in a supportive environment. Her encouraging approach helps clients feel comfortable opening up and sharing their feelings, and her humor adds a refreshing, lighthearted touch to the therapeutic process. Katherine earned her undergraduate degree in Sociology and Women and Gender Studies from Furman University and her Master of Social Work degree from the University of North Carolina. She has worked in all levels of care from outpatient to residential and most recently was the Program Director of a telemedicine Intensive Outpatient Program for Eating Disorders and the Director of Behavioral Health for a national telemedicine company. Katherine has over a decade of experience treating a wide range of issues including eating disorders, trauma, mood disorders, anxiety, personality disorders and substance use disorders. She holds independent licenses to practice Social Work in 15 states and is currently pursuing her Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals.

I am a licensed professional counselor based in Houston, Texas, with over 15 years of experience supporting individuals and families through life’s most challenging moments. My background includes 10 years as a high school guidance counselor and 5 years in private practice, where I’ve had the privilege of working with adolescents, couples, and adults from diverse backgrounds. My areas of focus include depression, anxiety, substance use, relationship and marital concerns, domestic violence, self-harm, and stress management. I am deeply committed to creating a safe, empathetic, and nonjudgmental space where clients can explore their experiences and work toward meaningful change. Whether you're navigating a personal crisis, seeking to strengthen your relationships, or simply looking for support, I bring compassion, professionalism, and evidence-based strategies to help you meet your goals.

Have you felt like everyday is a treadmill that's going too fast? Feeling guilty for taking time for yourself? Having doubts like: Am I in the right career? Are the people around me good for me? Why do I keep arguing with my family? Is there a disconnect within your social or cultural identity? Maybe the sense of belonging comes with straddling two or more cultures. Feeling overwhelmed by the weight of heavy expectations? Any of these issues can bring stress, confusion, regret, and a sense of isolation. I would love to help. I'm a child of Chinese immigrants trying to make the world a better place, one person at a time. I help people navigate cultural identity, relationships, anxiety, depression and mental well-being practices with an approach that blends cognitive therapy, behavioral strategies, mindfulness, and culturally responsive perspectives. I work with clients collaboratively to cultivate healthy mindsets, sense of purpose, and balance that allows us to thrive. I'm a child of immigrants trying to make the world a better place, one person at a time. I understand how complex and winding this journey can be. My goal is to provide a safe, non-judgmental space to share your story and build a more mindful, joyful life. When you're ready to take a step towards a more balanced life, please reach out - I'd love to help.

I am a License Clinical Social Worker and I believe seeking mental health help is one of the hardest thing you will have to do, but can have long benefits if you are willing to put in the work with assistance and guidance. For the past 4 years I have been helping kids, adolescents, young adults and adults with anxiety, depression, and stress in group and individual therapy. My goal is to help my clients overcome their struggles and find their inner strength they may have lost. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). I strongly believe in helping to create a safe, secure, warm, empathetic, and care-free therapeutic environment that allows my clients to feel seen, heard, and validated.

Trauma is not a one size fits all experience. I am a licensed professional counselor with a passion to create a safe, warm, and inviting environment for individuals to openly express life struggles and challenges that presents as traumatic experiences. That environment is a judgement free space where the individual can feel heard and seen. I have worked with individuals and groups aged 6 years old up to 65+ within the community, schools, churches, their home settings, and within private practice offices. Individuals who engage in therapy can expect to take away understanding and hope. This understanding of how to cope or manage their mental health stimulates hope that "YES! I can!"

Feeling stuck, lost, or like you're balancing too much at once? College can be exciting, but it can also leave you feeling overwhelmed, anxious, or unsure of who you are and where you're headed. Whether you're navigating relationships, family expectations, career/academic stress, life transitions, or the pressure of figuring out your future, you don't have to do it alone. As a first-generation individual, I'm especially passionate about supporting BIPOC students, first-generation immigrants, and children of immigrants through the unique challenges that can come with balancing different worlds. My goal is to create a space where you feel understood, supported, and empowered to build a life that feels authentic to you.

I am Alexandra Patricia (Tricia) Adams, and I am a Licensed Professional Counselor – Associate (LPC-A), supervised by April West, LPC-S. I am located in Grand Prairie, Texas, between Dallas and Ft. Worth, and can work with clients throughout the entire state of Texas. I obtained my Master of Education in Clinical Mental Health Counseling from Lamar University. I also hold a Master of Arts degree in English – Technical Writing. I have a Bachelor of Business Administration from Northwood University. I specialize in individual, couples, and group therapy, and practice within several treatment areas. I was born in Dallas and raised in Quitman, located in East Texas. I began my career as a medical assistant and have been an allied health professional for over forty-five years. I spent twenty years of my career as a medical assisting instructor, and another twenty years as the author of Kinn’s: The Administrative Medical Assistant and co-author of Kinn’s: The Medical Assistant. I have authored four editions of both textbooks. This project totaled sixteen texts, including student study workbooks, instructor resource books, test banks, lectures/presentations, and procedure guidelines. I believe that anyone can benefit from the counseling process. It is my hope that my clients will grow through this process and live happier lives. According to the American Psychological Association, mental health therapy can help a person going through a challenging life event or situation, treat mental health conditions like anxiety, depression, and post-traumatic stress disorder, and address symptoms like sadness, guilt, or anger. The process is also helpful when dealing with relationships with family, friends, and coworkers. I work with adults and adolescents, as well as couples and groups. I have found a niche working with first responders experiencing moral injury, generational trauma and estrangement, adoption, abortion, and miscarriage issues, chronic pain, DNA testing matters, grief, loss, and suicide prevention, intimacy issues, legal/offender issues, overcoming church hurt or past abuse, parental alienation, sexual assault/rape, and low self-esteem and self-confidence. I would be honored to work with you as you begin to live your best life. Counseling can help you as you confront long-standing life issues, or specific concerns that need to be addressed. The length of counseling can range from several weeks to several months, depending on the number of issues that will be discussed. Contact me for a complementary consultation and take the step forward to a richer, more rewarding future.