Therapists for college students near 30332
One of the greatest offerings of counseling is the opportunity to change. Sarah invites you to celebrate your decision to invest in yourself, and thanks you for the opportunity to walk alongside you in your journey. Sarah is a licensed counselor and music therapist, and works from a holistic, human-centered approach, centered on the belief that each person's experience is unique and valuable. Music, art, and mindfulness are incorporated into Sarah’s practice, providing clients several avenues to reflect, express, and heal.
Are you struggling with anxiety? Feeling sad and lonely? Are you having difficulty adjusting to college life, a new city, and job? Let me help you. I am a Licensed Professional Counselor (LPC) with several years of experience working with college students struggling with anxiety, depression, and stress. I believe in working together to accomplish the goals you desire so you can be the best version of yourself. Did you know that over 1,500 students between the ages of 18 and 24 die from alcohol-related, unintentional injuries each year? Alcohol use also contributes to other consequences such a poor school performance and legal issues. If you are concerned about your alcohol or drug use, we can explore your concerns in a safe, non-judgmental, and unbiased setting. Rest assured that all sessions are kept confidential. Call to schedule your No-Fee Initial Consultation today!
Research shows that it is the relationship between the client and the therapist that is the most important factor for success. I work to build a collaborative relationship that is rich, trusting, and productive. I look to encourage curiosity toward our experiences, where thoughts and patterns can be put into words. My work with people often centers around feelings of anxiety, dissatisfaction with important relationships or career, confusing ways of behaving, and a lack of clarity about why we feel the way we do. Often there is the sense that previous ways of being and thinking in the world may not be working as well as they used to. I believe Psychotherapy is an art and a science. Thinking together, we often find a better understanding of ourselves and our behavior, with a new sense of freedom and flexibility toward life that can be more strategic and less reactive, showing us a way of being and relating to others that is more creative, effective, and ultimately more fulfilling.
"When you change the way you look at things, the things you look at change," Max Planck. If you're looking for a therapist, you're looking for a change. As a counselor, my role is to help you see what may be hidden from your current perspective—recognizing patterns in your thinking, addressing the pain from past experiences, and identifying opportunities for strength, resilience, and change. I work with children, youth adults and couples. Before pursuing my degree in counseling I worked as a career and college advisor. I speak Spanish and am happy to serve the Latinx and Hispanic community.
Please visit my profile to learn more about my services.
As compassionate, experienced LGBTQ+ therapists, we can help you with anxiety, depression, relationships, sexuality or gender identity and begin achieving your vision of a better life. You may be feeling stressed, alone, depressed, or anxious. Maybe you don’t know what is wrong - your life just feels empty and lacking purpose. One thing you do know is that you’re tired of the struggle. You’re hoping a therapist can help - and we CAN help - even if you feel doubtful about that right now. We offer the safe, affirming space for you.
Hello and welcome to my page! Reaching out is the first step towards healing and I'm glad you are here. My therapeutic style is warm, compassionate, and honest. Before moving into private practice I worked in a variety of therapeutic settings at the inpatient and residential level of care. I am passionate about helping others look back at the experiences that have shaped who they are so they might have a clearer and more satisfying path forward. I draw from a combination of techniques including psychodynamic and attachment theories. If you find that you have difficulty functioning in everyday life, finding joy, communicating effectively and maintaining healthy boundaries in relationships, I would love to work with you. As a counselor, I work with individuals struggling with little t trauma (emotional abuse, prolonged stress, chronic disappointment, abandonment, neglect, relational distress with family members and/or significant other), grief/loss, women’s issues, spiritual trauma, and those who would like to learn more about their attachment style. Outside of work my interests include hiking, kickboxing, paddle boarding and traveling anywhere a place, train, car, or boat can take me.
I enjoy working with youth and young adults who are experiencing issues with perfectionism, hypersensitivity, anxiety, depression, self-esteem, and/or disordered eating. I’m passionate about working with individuals who are navigating their gender identity and providing supportive and affirming care to queer, trans, and gender-expansive clients. At the core of my approach is a commitment to the principles of attachment-based and person-centered therapy. Through this methodology, we can facilitate positive growth and personal development, guiding clients on a path toward healing and self-discovery.
People who never felt "just like everyone else" or dealt with a lot of negative self talk are those who I love supporting most. I am an art therapist, as well as a licensed professional counselor, and that means we have a lot of options in our tool box to find what works best for you. What is most important to me is making sure you feel heard, comfortable, and safe (and maybe even laugh once or twice)! I specialize in adolescents as well as young adults/college age clients as they continue to navigate "growing up". Sometimes sessions may be 100% talk therapy, sometimes 100% art/music interventions, and often some mix of both- it is totally up to what you are most comfortable with.
Are you feeling disconnected, discontent, overwhelmed, or stuck? Let's work on it! In therapy, we'll break down limiting beliefs, connect to your true Self, and release shame and trauma weighing you down. Tuning into your values, desires, fears, and patterns can unlock a fulfilling, peaceful life. As a queer therapist with ADHD, I love working with neurodivergent and queer clients in their Quarter-life stage! Bring your authentic, human self to my judgment-free office. I have experience working with anxiety, burnout, perfectionism, panic, depression, grief, body image, and couples (ENM inclusive). My priority as a therapist is to help you meet YOUR goals & create a space for you to embrace the REAL you. We'll build a toolkit of coping skills to ease pain in your daily life and dive deep to heal the parts of you that are suffering. I draw on IFS, ACT, and attachment-based therapy principles, among others. I'm honored that you're considering me as your therapist. I know personally and professionally that therapy is an avenue for liberation, and I would love to be part of your journey to freedom. You got this! Please reach out, I can't wait to hear from you!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
My waitlist is open, please email me! In a safe and non-judgmental environment, I utilize art therapy to help you process emotions and challenging life experiences. No experience in art is necessary to benefit, you only need the willingness to express yourself and engage in the creative process. I use art therapy in counseling with those who are seeking to process anxiety, stress, trauma and more. As your therapist, I will work with you to ensure that you feel safe and validated while we build the therapeutic relationship and process challenges with art therapy. Not into art? Not to worry, I also offer traditional talk therapy! Art therapy is a powerful mind-body therapeutic process. Using art in therapy stimulates the brain in areas inaccessible by verbal stimulation alone and contributes to new neural connections. Focus is on the therapeutic process of art making, creativity and reflection, as well as personal growth and development. I am here to help you with any challenges you might be facing. If this seems like a good fit for your needs, please reach out and we can discuss more in depth about how art therapy can benefit you! Email is the best way to reach me! I can add you to the waitlist immediately!
Can you remember the last time you didn’t feel stressed? Has stress become your new normal? You feel depressed and have unrelenting anxiety. You feel stuck and wish the world would slow down. And your body is in a knot - stomach aches, muscle tension, stiff neck, tight jaw. You might be struggling from a lifelong illness, like cancer, going through a life changing event like divorce or job loss, or grieving the loss of a loved one, or don't know why you feel the way you do. You just know you don't like it and you want to feel better. Something has GOT to change. As a Body Psychotherapist, I believe our emotional burden is held in our bodies. Working with the body is essential for emotional health. I approach healing by addressing root causes of stress. Together, we’ll create a personalized and holistic plan for our work together. You’ll find yourself sleeping better, breathing deeper, and smiling with greater ease. I believe it is important to meet one another before we begin work, which is why I offer a free 30 minute zoom consultation. I know it can be difficult to reach out for help, so If we are not the right fit, I will help you find a better connection. Reach out for a free consultation. I look forward to working with you.
Life is demanding and leave you feeling over-burdened and out of touch with your sense of personal power and well-being. If you are struggle with test anxiety, social anxiety, generalized anxiety, recurrent or chronic pain, depression, trauma, or the mental load of everyday life, or other challenges, please reach out for help. I help people explore and restore their strengths, get in touch with their personal power, and shift their physical and emotional responses to life, people and the demands of the world.
Please visit my profile to learn more about my services.
Are you looking for someone who can provide a safe space where you can share your thoughts and feelings without fear of judgment? Seeking a guide who will walk with you on your journey to becoming the best version of yourself? I am here to meet you exactly where you are and help you navigate this beautiful yet challenging journey we call life. I have had the privilege of supporting children, adolescents, young adults, and their families from diverse backgrounds. I have experience with Autism, anxiety, ADHD, depression, negative self-image, bullying, and life transitions. Therapy may seem scary & overwhelming, but it doesn't have to be. I offer a welcoming & inclusive environment where you can explore your thoughts & feelings. I'm here to help you gain greater self-awareness, manage your emotions, and develop valuable coping skills. So, take a deep breath and take the first step towards a happier, healthier you.
Our office offers offer counseling, psychological testing and educational services. A Healing Paradigm is a African centered psychology practice providing culturally competent care to students and communities. Our staff offers a combined 40 years of experience providing assessment, education, and counseling services. Our goal is to provide culturally competent psychological assessment, continuing education, and counseling interventions that consider the unique needs of each individual. Our practice has a particular focus on trauma recovery, secondary trauma, educational advocacy for children, and work with professionals in high stress situations.
I am a trauma-informed provider who specializes in supporting individuals and couples navigating conflict, depression, anxiety, infertility, chronic illness, grief/loss, trauma and transition. One of the bravest things we can do is begin to understand our own stories. Clients I support often grapple with the impact of narratives about who they were, are, or "should be", leaving them questioning, "Do I matter?" or shedding pieces of their identity to generate a sense of belonging. Together, we can explore societal and relational influences on your story, while identifying your values, strengths, options for healing and growth. I believe every client holds expertise in their own experiences and deserves the right to make decisions honoring personal journeys and values. My approach incorporates relational-cultural, feminist, and interpersonal lenses. I utilize the Gottman Method, CBT, DBT, IFS, and MSC strategies, also drawing from 12+ years of experience as a parent and educator. Everyone deserves to experience validation, compassion, and belonging. I am committed to facilitating a space in which you feel understood, valued, and supported as we prioritize your goals, explore your story, and incorporate strategies for reintegrating pieces of your Self so you also can experience increased personal acceptance and relational connection.