Therapists for college students near 30332
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Roots Therapy is a boutique counseling practice that offers a safe space for individuals to explore and understand themselves. The practice believes that therapy involves diving into one’s past and roots to create new paths forward towards healing, self-love, and a sense of belonging. Through evidence-based therapy, Roots Therapy aims to help clients achieve emotional well-being, overcome obstacles, and foster growth towards a more beautiful life. With a warm and welcoming environment, Roots Therapy invites individuals to discover themselves alongside a supportive community of qualified providers.
Please visit my profile to learn more about my services.
In the words of Susan David, “discomfort is the admission price to a full life.” This profound truth guides my approach to therapy. Growth often begins in those challenging moments when we face what feels difficult—yet it’s precisely these moments that open doors to our most authentic and fulfilling lives. I like to view counseling as a process of returning home to yourself. Between the pressure of living in today’s world, traumatic experiences, and wounds we experience along the way, we can get disconnected from our values, wisdom, inner strength, and creative spirit. The good news is we get to make this journey together. I am committed to sitting with you with warmth and a calming presence as we walk through the counseling process together. Guided by both relational and somatic approaches such as Internal Family Systems, Attachment Theory, and Polyvagal Theory, we will address your concerns through a holistic lens encompassing mind, body, and spirit.
Are you feeling stuck in a cycle of stress, self-doubt, or struggling to manage life’s demands? I work with people who often feel like they’re being pulled in too many directions—students balancing academics, relationships, and personal growth, or individuals trying to break free from habits and patterns that no longer serve them. You might be navigating ADHD, perfectionism, or simply questioning your next steps. My approach is about meeting you where you are and helping you explore how your past experiences, relationships, and emotions connect to your present challenges. Together, we’ll work toward greater self-compassion, better habits, and a clearer sense of what makes life meaningful to you. If you’ve been feeling stuck, overwhelmed, or unsure about where to start, let’s talk. I’m here to help you build a life that feels true to you.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I provide inclusive, affirming therapy for individuals navigating identity, trauma, relationships, and life transitions. My practice centers neurodivergent, grievers, LGBTQ+ folks, people of color, and anyone who’s ever felt like the “only” in the room. I believe therapy should be a space where you can show up fully as yourself - messy, brilliant, questioning, and human. Using a relational, trauma-informed approach, I work collaboratively to help you explore your experiences, reconnect with your values, and build a life that feels meaningful and grounded. Whether you're dealing with anxiety, burnout, or just trying to figure out who you are, you're not alone - and you don't have to do it alone.
I work with many college and graduate students around issues related to life transitions, emerging adulthood, family conflict, academic and career stress, anxiety and depression. I work in person in Decatur, close to Emory's campus and virtually in New York, Georgia, and Maine.
Everyone has a story to tell. The way I see it, life is made of the stories we tell ourselves and the stories we tell others. Trauma, depression, anxiety, and substances can influence and interrupt our story, but if we are mindful about who we are and who we want to be, we can put those occurrences in their proper place. They can exist as something that we went through rather than something that defines us. Everyone holds the power to be the person they want to be, no matter what their past, no matter their present. My job is to assist you in creating the present you want for yourself, so you can build the future you deserve. I work with people of all genders, and sexualities. I aim to help people who’ve been traumatized by events and experiences, as well as those who are struggling with depression, anxiety, or recovering from abuse, whether it be from another person, substances, or alcohol. I’d be honored to work with you as you examine and explore yourself and your surroundings in order to write your own story the way you want it to be.
Regardless of what brings you to counseling, my goal is to truly understand you as a human being and the unique perspectives, experiences, and identities that you bring into the room and how best to support and challenge you in your growth. My hope as your counselor is that you can bring your authentic self and feel safe to dive deep and gain insight and self-awareness so that you can make the change you are looking for. I feel honored to sit with clients and be entrusted with their stories. I am often inspired by my clients and the things they share. I want counseling to feel collaborative and for you to have a say in your experience, therefore, openness, communication and feedback is so important to me. I specialize in trauma, religious trauma, self-harm, grief and loss, identity exploration, self-esteem, life transitions, substance use, and process addictions. I am particularly passionate about working with individuals exploring their identity, gender, and/or sexual orientation. As a former athlete, I also enjoy supporting athletes managing performance pressures and daily stressors. Please feel free to reach out for a free 15-minute phone consultation to see if I may be a good fit for you.
To all the self-proclaimed perfectionists & people-pleasers out there: No, life does not have to be this hard. Let me paint you a picture: You are overwhelmed by stress and anxiety, but you do everything you can to appear perfectly fine in front of other people. You feel really alone, but you’re afraid to burden others with your pain. You feel like you’re constantly running on empty, but you don’t know how to get back to feeling like yourself again. To make matters worse, that voice in your head won’t shut up about how you can't trust yourself and there must be something wrong with you. Does this sound like you? Truth is, feeling this way sucks. You don’t have to keep living with all this pain. With the help of EMDR, we can reduce the overwhelm & emptiness you feel by actually letting your brain and body heal themselves. You can be free. You can feel calm & peaceful. You can be kind to yourself. You can actually get your needs met. All of this is possible for you! If you are finally ready to say goodbye to this inner pain and start creating the fulfilling & beautiful life you dream of, I can help you get there. Together we will come up with an individualized plan for you to heal in your own best way. I offer a free 15-minute consultation to talk more about what this could look like for you. Email me to schedule today!
Are you feeling the weight of impostor syndrome, perfectionism, or procrastination? Does constant overthinking and self-doubt leave you feeling overwhelmed and stressed? You’re not alone, and support is within reach. At 3D Psychotherapy, we help individuals: - Develop effective coping strategies - Reduce self-doubt and overthinking - Cultivate positive self-talk and affirmations If you’re ready to embrace confidence and clarity, schedule an appointment today at www.3dpsychotherapy.com under the Scheduling tab. Through our work together, you’ll: - Make decisions with confidence - Be present in the moment - Navigate uncertainty with ease Using psychodynamic psychotherapy, mindfulness, and behavioral therapy, we guide you toward meaningful transformation. Take the first step today.
I have advocated for and worked with youth and young adults for several years. I have experience in stress management, anxiety, depression, social skill development and college and career planning. I work collaboratively with clients to foster emotional wellbeing and personal growth. With experience in both therapeutic and educational settings, I work with students, families, and adults to create a safe, supportive environment where they can thrive. I am also a Certified School Counselor and Nationally Certified Counselor who provides both individual and group counseling services. Using an integrative and solution-focused approach, I help individuals build resilience, develop effective coping strategies, and work towards meaningful change. Whether in therapy or school counseling, my goal is to empower clients to navigate their unique journeys with confidence!
For over a decade, my practice has welcomed those seeking change, peace, and insight. I carefully tailor my therapeutic approach to each individual client. I assess each client’s specific goals, strengths, and challenges, and, together, we develop an appropriate treatment plan. I am always dedicated to creating an environment where clients feel safe to be challenged and to grow.
When is the last time you intentionally gave yourself (or others) grace? No really… when was the last time? Life comes at us quick and if we’re not careful, we’ll find ourselves struggling with unforgiveness, anger, self-doubt and more; because we allowed the battles we face to win. The truth is, they don’t have to win. We can’t always control what happens to us, but we can learn to control how we respond. We can make the necessary changes to show up in this world in a way that brings us joy and fulfillment. Living Intentionally to Transform (LITT) was created to provide a safe space for YOU to process through life’s troubles. I specialize in working with adolescents, athletes, college students and adults. When serving clients, my approach is simple… come as you are! I strive to always provide a space for clients to just, be. No pressure to act, talk or show up in a certain way. You can expect to be met with respect and understanding at all times and for me to be fully, me. For those who are Christians, you will also find a place to grow in your faith. When seeking a provider, most people desire someone with similar beliefs and/or morals. It’s also important for many to be able to feel a sense of connectivity with the person they are trusting for services. Well, let me share a little about myself. I am a PROUD HBCU graduate from theeeeee Winston Salem State University. I am also a graduate of Georgia State University where I received my Masters in Social Work. Most would describe me as laid back, transparent and silly. My clients would likely say that I’m one that will “keep it real” but also share a good laugh with you when needed. I will challenge you but also support you. I love time with family and have a special place in my heart for athletes as I am a previous athlete and coach myself. Did I mention I love cheesecake? Alright, alright.. enough about me… are you ready? Potential presenting issues/specialties: - stress - athletics/ sports performance - social life - peer relationships - family relationships - intimate relationships / Couples - anxiety - childhood traumas - life adjustments or changes - balance - spirituality/religion - time management - self doubt This list is not exhaustive of the reasons one may seek therapy. If you think LITT may be a good fit, reach out today. **Disclaimer: Due to licensing laws for therapist, I can only see clients who reside in the state of Georgia in which I am licensed.** To schedule a consultation -> https://jenae-ingram.clientsecure.me/
I welcome clients 20+ with life issues including anxiety, life transitions, self-compassion practice, family/relationship/boundary issues, self-esteem, stress of parenthood. If you feel burnt out, like you are doing too much, and that saying "no" feels overwhelming to consider, I might be a good fit for you. In addition to psychotherapy, I received training in Mindfulness and Meditation which helps with anxiety, emotional awareness, and self-compassion. I also use DBT skills training because I find that some behavioral work can be useful depending on each client's therapeutic process. I look forward to joining you in your journey when you are ready.
I specialize in working with the gifted, although I am not limited to that. I use psycho dynamic psychotherapy.
Please visit my profile to learn more about my services.