Therapists for college students near New York University

I am a licensed psychotherapist both in New York and in Arizona. My profile can be found on the Psychologytoday.com website, LinkedIn and Samaritan Counseling Center of the Capital Region. I have been in the field since 1997 and the appointments are all telehealth (phone and/or video). I do accept insurance and the private pay fee is $150.00 per session. The appointments are 45 minutes long and I accept all credit cards for any payments for services.

Do you feel stuck in an exhausting cycle of trying to feel more in control of your life? Maybe you are tired of feeling like the friend who gives more than you get back. Or maybe you are constantly chasing perfection and still finding new flaws to criticize. These patterns can take a toll and often show up as anxiety, disordered eating, low mood, or feeling disconnected from yourself. If any of this sounds familiar, you are not alone, and there is a way forward. I’m Nicole, a therapist with training in both mental health and nutrition. I take a holistic and practical approach that helps students understand what fuels these patterns and build the tools needed to break them. I use evidence-based methods like CBT, DBT, and motivational interviewing to help you work toward self-acceptance, balance, and a life that feels less overwhelming. In our work together, you can expect a safe, supportive space where you can be honest without fear of judgment. You do not have to be “all in” right away. I meet you exactly where you are and help you take steps that feel doable and meaningful. If you want to feel more grounded, more confident, and more at peace in your body and your life, I am here to help you get there. Recovery is possible, and you do not have to take the journey alone.

Gail Mahecha Psychotherapy, LCSW, LMSW Virtual sessions Licensed in New York Gail Mahecha has been in the mental health field for over 30 years. Her energetic and welcoming approach is effective in establishing trust and therapeutic relationships with clients. Gail has worked with young children, teens, young and older adults, couples, and families. Gail has also worked with the LGBTQ community. Read more

I am a board certified psychiatric mental health and family nurse practitioner with over 20 years’ experience in the medical field. I have worked in a variety of settings including dual diagnosis substance use, residential treatment centers, psychiatric hospital, general mental health and medical units. My heart and passion are in caring for others and assisting my patients achieve their full potential through health and wellness. Being an attentive listener, paired with empathy and kindness allows me to build a therapeutic alliance with my clients. I specialize in anxiety, depression, ADHD, insomnia, bipolar, PTSD among other mental health disorders coupled with talk therapy.

Hello, and thank you for taking the time to connect! You likely wouldn’t be reading this if you weren’t struggling with the pressures of life, and the demands placed upon you from both internal and external sources. I would like to take the time to acknowledge that where you are in your journey to find help is challenging and I am here to make that process as smooth as I am able. The first thing to know about me is that I attempt to live my life in an authentic manner that honors my truth, self-identity, and worldview; while helping others discover what that may look like for them. Some of the roles I fill in my life are husband, father, son, sibling, friend, mentor, and helper. While each of these roles is unique and requires special attention, they each contribute to my passion in life and therapeutic approach. I began my journey to becoming a therapist almost a decade ago, when I realized my previous career in healthcare management was not aligned with my passions and purpose in life. I found myself running businesses for other people who were focused on profits and growth, but lacking a focus on people and connection, which is where my heart finds fulfillment. It was then I decided to change my career path and further my knowledge in the human experience. With the goal of learning how to connect with others in a meaningful way that can lead to growth and healing, I pursued my education and licensure as a clinical mental health counselor. Through a person centered approach, which employs a wide variety of evidence based interventions, I work with my clients to achieve their goals in a way that fits them individually. I believe that every person is unique and can benefit from unconditional acceptance and compassion. By creating this environment of acceptance, we are able to identify areas that you want to change and implement strategies tailored to your experience. I look forward to meeting you and having the opportunity to help you along your journey. Contact information: jwhitlock@truedirectionmhc.com or Phone: 845-264-2477

I believe the most important foundation in therapy is the relationship between therapist and client. The therapy relationship can be a safe place to practice new skills that you are hoping to bring back to the rest of your life. My goal is to help you to feel safe during your time with me, so that you can explore yourself, your challenges, your strengths, your history, and anything else that is important to you. I also hope to help you make the changes that you would like to make in your life. Maybe you can feel better than you do now. Maybe you can learn more skills to cope with what feels hard. Maybe you need to be heard and validated. Whatever brings you to therapy, I’m here for it.

Welcome! With over 15 years of diverse experience in mental health & wellness, I am dedicated to establishing supportive relationships and improving your quality of life. I work with all ages facing an array of challenges and circumstances. Some of these struggles include anxiety, depression, grief, goal attainment, stressful life transition, relationship challenges, inner-conflict, or trauma. I implement a holistic approach tailored to meet your unique needs. I will help you recognize the connection between your body, mind & emotions. My hope is to mend wounds, find stability, reignite strengths, and remove the stigma behind seeking help. Together, we will find ways to navigate barriers, create new meaning and balance in life. You have the courage within you. I'm here to help. Lets begin your therapeutic journey.

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I’ve worked with many students of diverse backgrounds and who need support with their mental health needs. Students say that they enjoy working with me to resolve stressors and find strategies to improve anxiety and depression, ADHD, stress management and many other issues.

Hi, My name is Racheal Poole. Welcome to my profile. I am a therapist that specializes in helping people heal from overwhelming life experiences and move forward. I use a variety of approaches to assist with these goals. I really enjoy working with college students. I know you are making some of the biggest decisions of your life and this definitely can be a time of transition. It doesn't matter if you are a first time student or retuning at a later time in life. Stress, change, emotions and responsibilities are a few of the words that come to mind. Perhaps you are even feeling some anxiety or depression. If any of this sounds true, call on me. First, we will identify your present concerns. Together we will work, step by step, to build a toolbox for you to manage these identified concerns. Next, if this applies to you, we can revisit your past for the purpose of helping you to work on healing for the present. I know looking me up was a big step. Thank you, I am so glad you stopped by my profile. If you want know more, we can set up a free introductory meeting by phone or video. Please call or email me next to set this up. Talk soon!

With 17 years of experience as a Licensed Clinical Social Worker (LCSW), I specialize in supporting children and young adults. My clinical practice is dedicated to helping young individuals navigate emotional and social challenges that accompany life transitions. Whether you are struggling with anxiety, depression, trauma, or school-related issues, I offer a safe and supportive environment for you to explore your feelings and develop a plan to become the best version of you!

If you want change at a pace you need, I can help you through a personalized therapy plan. I will provide a warm environment to help you discover and accomplish your own goals and reach your fullest potential. I am practical in my effective style and I work from an integrated approach (supportive, dynamic, Cognitive Behavioral) that draws from my 28+ years of diverse work experiences in front line health care, psychiatry administration, behavioral health clinics and for-profit business. Our focus is on your getting better and staying better. Long-standing problems can be resolved. I have advanced training working with areas listed including trauma, creative/ performing artists, survivors of sexual abuse and also with suicide survivors. I enjoy an active and curious mind where I continue to learn and grow in our complex world.

Hello, I am a psychologist in private practice for over 20 years. I hope that I can help support you during this time of transition and growth in your life. There are many ways you can become derailed on your journey, and I would like to help you figure out how to get back on track or to even consider different tracks as you move forward. I am available for both in person and virtual sessions. (Please use the Website link below for more information.)

What if getting better didn't mean spending years talking about everything that's ever gone wrong? I work with college and grad students to build real, lasting change by providing insight and skills that actually help. With over a decade of clinical work in the US and abroad, I've helped young adults manage anxiety, quiet the perfectionism and imposter syndrome that follow them into every exam and internship, while creating a healthy type of confidence that remains under pressure. My clients describe working with me as supportive, direct, collaborative, and nothing like what they expected therapy to be. We figure out what's driving the pattern. Then we work on changing it. I specialize in: anxiety, burnout and stress, low self-esteem, perfectionism, and people-pleasing. My approach pulls from CBT, ACT, Positive Psychology, and Mindfulness, grounded in a trauma-informed model. You don't have to have it figured out to start. Currently offering Online Therapy throughout Massachusetts, New York, Colorado, Vermont, and Florida. Whether you are in Boston, NYC, or Denver, I am ready when you are.

Do you find yourself dealing with anxiety or relationship challenges? Are you using substances to cope with difficult feelings or situations? These struggles can feel overwhelming, but having support can make a meaningful difference. I work with individuals who feel stuck in unhelpful patterns and are looking for guidance, insight, and practical tools to move forward. In therapy, I help clients build healthy coping skills, strengthen self-esteem, and navigate life transitions. My approach focuses on increasing awareness of thoughts and emotions to better understand challenges and develop effective, lasting solutions. I specialize in working with anxiety, relationship challenges, depression, and substance abuse/misuse. I strive to provide a safe, supportive, and nonjudgmental space where clients feel comfortable being their authentic selves. I use an integrative, client-centered approach tailored to each individual’s unique needs and therapeutic goals. I understand that seeking help can feel difficult, and your comfort and trust are central to my work. My goal is to empower you to recognize your strengths, foster growth, and create meaningful change in your life.

MindWell Psychology is a compassionate, evidence-based mental health practice offering personalized outpatient care for individuals, couples, and families. With locations in Ithaca, NY; Albany, NY; and Burlington, VT, MindWell provides services to children, youth, and adults facing a range of mental health challenges. At MindWell, therapy begins with a comprehensive assessment to understand your unique experiences and goals. Treatment plans are collaboratively developed and grounded in research-backed approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). These therapies are present-focused and skill-based, proven effective for issues like anxiety, depression, trauma, ADHD, and relationship difficulties. The team at MindWell is dedicated to providing culturally informed care that respects each individual's unique journey. They believe in everyone's ability to grow and adapt, striving to support clients in building a fulfilling and meaningful life.

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Due to licensing rules, I can only work with clients in New York State! Hi, my name is Alia and I became a Licensed Mental Health Counselor after my own experience being diagnosed with bipolar one disorder during my undergrad college years. I try to take what I have liked working counselors over the years (being listened to, validated & empathized with), what has not worked for me (those who gave preachy, simplistic advice...) and incorporate the helpful counseling styles into my practice. My area of specialty emerged while I was in graduate school. I had the honor of working with Survivors of Domestic Violence. I also have spent several years working as an Outpatient Behavioral Health Therapist at a hospital assisting clients heal from depression, anxiety, mood disorders and trauma. COVID-19 hasn't been easy on our generation, and especially not for students. I am noticing an increase in social anxiety and overall questioning of the meaning of life. I remain committed to the mental health field, however, and hope you reach out to see if I'm a good match for you! NEW: I have recently started a therapy blog! If you would like to learn more about my approach, please copy and paste the following website into a search engine: www.aliacrosscounseling.org

Welcome! I am a Licensed Clinical Social Worker located in the Watertown, NY area, though I can see any clients in NYS as I primarily conduct therapy through a secure telehealth platform. I have many years experience working with teens and young adults. My goal is to create a safe and comfortable space for anyone to be able to discuss and explore stressors related to anxiety, depression, relationship issues, school issues, and other life adjustments. I utilize a client-centered and trauma-focused approach to provide psychotherapy, including using skills of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. Starting the therapeutic process can be overwhelming but I commend you in taking your first step forward in this journey. I will strive to create a warm, comfortable, and validating space for each therapy appointment together. If you have any questions, want further information, or would like to schedule a free 15 minute phone consultation, please do not hesitate to reach out! I look forward to working with you!

With today's challenges, we need more effective and efficient strategies for managing our lives. Whether it is a lifetime of worry, reoccurring depression, or a recent crisis; my gift is empowering people to overcome their obstacles. Share with me what it is like to be you, and together we will create a plan for safely transforming your negative life experiences into healthier perspectives that will provide lasting relief. More specifically, each session is likely to include a blend of: - Understanding your role in your family and environment - Reprocessing disturbing events for resolution - Integrating healthier messages - Learning new life skills in areas such as asserting, relaxing, dating, or parenting. I have always been the person people opened up to about what was bothering them. I am a professionally trained counselor and I want to help you understand what has gotten you to this point in your life and determine where to go from there. I'm open, honest, authentic, and have a deep faith that prevails. I believe all humans, no matter their experience or trauma, can heal - and there are lots of ways to heal! Let’s customize a plan, blending a wide range of treatments.