Therapists for college students near New York University

Welcome. I am an licensed psychologist with a decade of experience helping students and young adults to navigate transitions and effectively manage mental health. My approach is warm and practical, providing evidence-based care tailored to your individual needs and goals. Regardless of what brings you to therapy, you will receive an opportunity to speak and understand your experiences in a new light. And we will work together to find paths towards a more fulfilling life. For those interested in the details of my approach, I primarily utilize Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), including more specific CBT-based treatments (e.g. Exposure and Response Prevention for OCD and various evidence-based treatments for PTSD). In addition to therapy, I also provide a variety of assessment services, including diagnostic clarification and psychoeducational assessment, including diagnosis of ADHD. Please reach out for a free consultation call if you think my practice might be a fit for your needs.

Hi! I’m Rebecca, and I specialize in dynamic psychotherapy and integrative mental health care to support you through life’s challenges. My aim is to help you achieve wellness by building a trusting relationship and offering a safe, non-judgmental space for therapy, medication management, and holistic treatments. Whether you’re facing a crisis or just navigating daily life, I’m here to empower your healing and growth. Together, we’ll enhance your well-being and relationships with personalized strategies. Reach out whenever you’re ready—I’m here for you!

Swaroopa Dundon is a psychotherapist based in Westchester, NY, who works with teens and adults across the lifespan. She helps clients gently explore their thoughts and emotions to uncover the root causes of challenges such as anxiety, depression, perfectionism, and low self-esteem. Through this process, clients gain insight into their life experiences, learn to reduce emotional pain, and discover new pathways to healthier relationships and a more meaningful life. Swaroopa is especially passionate about supporting families, couples, and people of color. Trained in CBT, family systems, mindfulness, and hatha yoga, Swaroopa integrates her background as a longtime yoga practitioner and teacher into her work. She often weaves in mindfulness and breathwork, helping clients deepen their self-awareness and access their inner resilience. Her approach is collaborative, supportive, and gently challenging—always with the goal of helping clients grow into the best versions of themselves. Having lived in different parts of the world, Swaroopa brings a culturally informed perspective to her practice. As an immigrant, she has a personal understanding of the unique challenges first- and second-generation families face as they navigate assimilation and identity. She strives to create a safe, nonjudgmental space where trust is built, goals are set, and progress unfolds at a pace that feels comfortable and respectful. Swaroopa holds a Master’s degree in Mental Health Counseling from New York University and completed a two-year intensive clinical program at the Institute of Contemporary Psychotherapy, specializing in work with families and couples. Outside the therapy room, she enjoys designing native plant landscapes and spending time with her family and beloved dog, Ruby.

As students or professionals, it is more common than we recognize to be depleted by our daily routine, school or family; to experience self doubt, become overwhelmed or to live with ongoing stress/trauma. Without an opportunity for mental restoration we can become burnt out or disconnected by persistent feelings of depression, anxiety, frustration, apathy, grief or even chronic pain and illness. My aim for each client is to help you develop a greater sense of self-awareness, balance and control over your life. Even if you aren't quite sure of what it is you need - we'll figure it out together. I use a mixture of mixture of traditional therapeutic approaches and Nature Based Therapy (NBT), done either outdoors or in combination with telehealth. This could look as simple as a walk in a park or with more, immersive sensory experiences in nature to get your body in motion and feeling more alive. The ultimate goal is to reduce stress and increase your social, emotional, and physical wellbeing.

I am a Postdoctoral psychologist who works with individuals that are hoping to improve their relationship with themselves and with others. I have experience working with adults across the lifespan experiencing a variety of difficulties. My area of specialty is with clients who have a history of disordered eating patterns, as well as a history of trauma. In therapy I encourage clients to be curious about their experiences, and my hope is that together we will deepen our understanding of how your past may be currently impacting your present. My approach with clients is warm, direct, and collaborative. I believe personal change occurs best when we notice how our experiences show up for us mentally and physically, so my work often involves active use of the mind-body connection. I use an integrated trauma-informed approach to treatment, which may include the use of somatic internal family systems, relational, psychodynamic, humanistic, feminist therapy and I incorporate techniques from CBT and DBT when appropriate. I provide embodied centered therapy for people struggling in their relationship with food, all with the goal for clients to foster awareness of self, connection with others, and to reconnect to their capacity for full-bodied engagement with the world. Additionally, I offer comprehensive psychological assessments that include both cognitive and personality assessment tools. These assessments are best suited for individuals who are wondering if they may have ADHD and can help to clarify any other mental health diagnostic questions. The results will be provided to you via a written report, which can be used to further your treatment or to justify accommodations to support your needs. I currently am only seeing clients virtually. Please reach out to connect and see if we’d be a good fit. I look forward to meeting you!

I am a licensed clinical psychologist providing telehealth therapy throughout New York and Massachusetts. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring treatment to each individual's unique needs and goals. I work with students navigating anxiety, stress, life transitions, academic pressures, perfectionism, relationship concerns, identity development, and other emotional challenges that commonly arise during college and young adulthood. I also support individuals experiencing depression, difficulties with emotional regulation, and major life changes. My approach is warm, collaborative, and nonjudgmental. I strive to create a space where clients feel comfortable exploring their experiences while developing practical strategies to manage challenges, build resilience, and create meaningful, lasting change.

Choosing a therapist and getting started itself can be overwhelming. I believe that treatment must be specific to the person and the problem and be based on a broad array of available clinical modalities and interventions. These interventions are always provided with safe, supportive and professional care. I have over twenty years experience as a psychologist and as a supervisor and trainer of therapists from all of the mental health fields. I head a group private practice with many available resources for adults and children. I am a leader in the field of abuse and trauma as well as sexuality and relationships. Some of my credentials include: Diplomate and Clinical Supervisor of the American Board of Sexology; Diplomate and Certified Sex Therapist of the American Association of Sex Educators, Counselors, and Therapists; and, Master Addiction Counselor by the National Certification Commission for Addiction Professionals.

I am all too familiar with how so many struggles boil down to the same deep needs: to be seen, supported, understood, or safe. I help people reclaim their energy from the runaway train of their thoughts and the demands of those they care about so they can live with more focus, calm, and control. That means learning to let go of "doing it right" in favor of doing what actually works for you. By separating your sense of worth from how much you give to others, you end your people-pleasing behaviors and work on setting healthy boundaries that protect your energy without the crushing weight of guilt that usually follows. I believe there’s no one right path or set agenda we’re supposed to follow. Sometimes, the best steps we take are the ones that don’t make sense to anyone else, but that feel undeniably true to us. That’s what I help my clients find: a way forward that’s grounded, self-directed, and shaped by who they are, not who they were told to be.

I am a Licensed a Clinical Social Worker. I provide therapeutic services to clients through a clinical lens of strength, resilience, and empowerment. My goal is to help clients examine who they want to be, navigate the path toward that vision, and process the experiences that have shaped them. I center on each client’s needs, creating a space that fosters insight and practical tools so that clients feel more grounded, clear, and aligned with their values. I will meet you with enthusiasm, compassion, empathy, and humor.

Hello! Thanks for clicking on my profile (there sure are a lot of them to choose from!) I am eager to begin working with you. I specialize in working with emerging adults (18-28), adults with autism, Jewish identifying individuals, siblings of special needs children, and individuals struggling with anxiety and depression.

Dr. Cawkwell is board-certified by the American Board of Psychiatry and Neurology (ABPN) in child, adolescent, and adult psychiatry. Having been trained at several elite institutions including UPenn, NYU, Harvard/MGH, and Stanford, Dr. Cawkwell has a specific interest and expertise in ADD/ADHD, Executive Functioning, Obsessive-compulsive Disorder (OCD), Bipolar Disorder, and Early Psychosis (Schizophrenia/Schizoaffective Disorder).

Here at Cognition Co., we dedicate ourselves to supporting people to live mentally healthier lives. We are a collaborative group of experienced mental health and wellness professionals providing services to children, teens, adults, families, and couples. We dedicate ourselves to helping people to live mentally healthy lifestyles. We value unconditional support and strive to provide mental health services by focusing on the well-being of both our providers and our clients. We ensure that our therapists are well supported and valued so they in turn can provide incredible services to our clients.

Maybe you’ve been the “easy kid” — the one who doesn’t make waves, keeps it together, and takes care of everyone else. On the outside, you look fine. Inside, you feel unseen, weighed down, or like no one really gets you. I’m Citlali (seet-la-lee), but most call me Lali (like lollipop) a therapist who helps young adults with parents who can’t always show up emotionally. In therapy, you don’t have to pretend or be “the strong one.” This is a space just for you — to talk about what’s real, to figure out who you are, and to feel supported instead of alone. Reach out to schedule your free 15 minute intro call to see if we're a good fit together! I look forward to connecting soon :)

I specialize in helping adolescents and adults who struggle with or are impaired by depression and other mood disorders, anxiety and adjustment disorders, self esteem issues, grief resulting from loss and post traumatic stress. I will also incorporate use of mindfulness, emotional freedom technique (tapping), breathwork, muscle relaxation and a person centered/strengths based approach.

Please visit my profile to learn more about my services.

Gail Mahecha Psychotherapy, LCSW, LMSW Virtual sessions Licensed in New York Gail Mahecha has been in the mental health field for over 30 years. Her energetic and welcoming approach is effective in establishing trust and therapeutic relationships with clients. Gail has worked with young children, teens, young and older adults, couples, and families. Gail has also worked with the LGBTQ community. Read more

College life brings challenges—academics, relationships, identity, and navigating your future. For BIPOC and bilingual (Spanish-speaking) students, those challenges can be even more complex. I am here to support you with therapy that honors your story, your culture, and your language. I am a Licensed Clinical Social Worker that provides a safe, judgment-free space where you can speak openly—in English or Spanish—about what matters most to you. Whether you're feeling overwhelmed, dealing with anxiety or depression, or just need someone to talk to, I am here to help. I offer: Evidence-based practice that is culturally responsive for BIPOC students. Bilingual (Spanish-English) therapy. Individual counseling tailored to your needs. Safe, confidential, and inclusive care. I utilize treatment approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychotherapy for managing mental health disorders. Mindfulness-based cognitive therapy (MBCT), Trauma Focused CBT (TF-CBT). You deserve to be heard and supported—just as you are. Let’s take the next step, together.

As a Faith-Based Christian Licensed Mental Health Counselor, I specialize in working with Individuals, Couples, & young adults addressing relationship difficulties, as well as issues related to addiction/ substance use. Additionally, I provide treatment for anxiety, depression, stress, self-esteem issues, trauma, and PTSD. My treatment approach as a Faith-Based Christian therapist, is psychotherapy with mind-body techniques, it’s well matched to symptoms of depression, anxiety, relationship conflicts, PTSD and all of the additional symptoms that come with it. The mental, physical, social and emotional and adjustment challenges of your life is meant to be handled supported Embarking on the therapeutic journey can often feel daunting. I welcome the opportunity for a brief telephone conversation to address any concerns and respond to inquiries you may have. I am available during evenings and weekends. Please feel free to contact me via phone or email to arrange a phone call

I believe the most important foundation in therapy is the relationship between therapist and client. The therapy relationship can be a safe place to practice new skills that you are hoping to bring back to the rest of your life. My goal is to help you to feel safe during your time with me, so that you can explore yourself, your challenges, your strengths, your history, and anything else that is important to you. I also hope to help you make the changes that you would like to make in your life. Maybe you can feel better than you do now. Maybe you can learn more skills to cope with what feels hard. Maybe you need to be heard and validated. Whatever brings you to therapy, I’m here for it.

Hi, I am Dr. Oforah (or you can call me Dr. O!). At Partners in Mental Health & Wellness, we work with clients struggling with any mental health-related symptom(s). We can help address your main concerns with a focused and personalized approach. A typical treatment plan will include targeted strategies, practical tools, and ongoing support tailored to your mental health needs. With this approach, you can expect improved outcomes, greater confidence, and lasting positive change.