Therapists for college students near Portland State University

Are you struggling to heal due to trauma, disabling condition(s), chronic illness, loss of someone close? Or perhaps you are having a hard time adapting to a change in your life or depression or anxiety? Have you tried to solve the problems in your life on your own & realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard & I am so glad you have taken the courageous first steps. Together we can work to equip you with the necessary tools to help you face & overcome your challenges.

You've gotten so good at being who everyone needs that you're not sure anyone actually knows the real you. Nothing is technically wrong, but something’s missing. Maybe you’ve gone looking for answers before, and you’ve seen reel after reel of picture-perfect lives, and you felt more alone than you did before you started. I help people in your shoes build a life where you get to be fully yourself and still feel deeply connected to the people around you. If you're sick of combing through wellness content and never seeing yourself, if you walk away from each reel feeling more invisible, I've been there. Let's talk. I'm a chronically ill therapist with specialized experience in complex trauma and identity formation. I work with teens and adults on PTSD, anxiety, depression, living with neurodivergence, identity shifts and development, social and relational struggles, and big life changes. My background gives me distinct expertise in working with childhood sexual abuse. My therapy is person-centered and attachment-focused, and I emphasize genuine accessibility in all my work. Starting therapy is a vulnerable process, and you've already taken the first big step. You deserve a safe environment to take up space, and it's my honor to hold that space with you. Reach out, and let's talk about what therapy for you can look like.

I love working with you, college students who are motivated to learn tools to help you feel better. I’m a holistic practitioner using CBT (Cognitive Behavioral Therapy), IPSRT (Interpersonal Social Rhythms Therapy), ESR (Early Symptom Recognition) among others. I specialize in Bipolar Spectrum Disorders, grief, and trauma and have extensive experience with some eating disorders including anorexia and ARFED. I can help you with any anxiety disorder. My focus is on getting you results. In some cases I’ve been there and I know from both a pets perspective and a professional one. I have a loving therapy dog in my office.

College is supposed to be when you figure out who you are, which is a strange task to hand someone who's also drowning in problem sets, roommate drama, and a bank account that hits zero the week before rent. If you're queer, trans, neurodivergent, disabled, fat, BIPOC, or some combination, you're doing that figuring-out with fewer road maps and more people who think your existence needs an explanation. At Soma Roots Therapy, we work with students navigating identity, family expectations, body image, burnout, and the specific loneliness of being surrounded by people and still feeling unseen. Our approach pays attention to what's happening in your body, not just your thought spirals, and it starts from the belief that your struggles usually aren't a personal failing — they're a reasonable response to unreasonable systems (capitalism, diet culture, whichever one's currently ruining your week). We're LGBTQIA2S+ affirming, neurodivergent-affirming, and fat-affirming as a baseline, not a specialty. No pronoun explanations required. No convincing us your body is fine as it is. We show up, we listen, and yes, we'll probably crack a joke somewhere in there — healing doesn't have to be humorless, even when it's hard. We see clients by telehealth across Oregon and Washington, so therapy can happen between classes instead of instead of them. Check out our website to see which insurances we accept and to schedule your Free 20-minute Consult directly from our website to see if we might be a good fit for you.

Daryl Handlin, LCSW, is a licensed clinical social worker with extensive experience in mental health and addictions across the lifespan. He earned his MA from the University of Chicago School of Social Service Administration and has held leadership roles with the National Association of Social Workers. Daryl has trained first responders and law enforcement in crisis intervention and was nationally recognized for innovative practice by the Office of Justice Programs. Guided by his personal mantra, “Many a false step is made by standing still,” Daryl believes meaningful change is possible when people harness their personal strengths, interests, and talents to build momentum for lasting results. He takes an individualized, collaborative approach to helping others achieve the outcomes they seek. Outside of his professional work, Daryl enjoys creative arts and festivals, outdoor activities, travel, and spending time with his spouse, two adult daughters, extended family, and his two cats. Daryl is currently accepting new patients. He currently participates in the following insurances; Medicare, Regence BCBS, Providence, Cigna, MODA, IHN

Assisting woman-identified Oregon State students for nearly twenty years has been one of the most rewarding parts of my career. I have assisted students in all areas of study and from many continents. I have aided students in managing existing mental health challenges, adjusting to new mental health diagnoses, navigating academic stressors and relationship changes, healing from sexual assaults and traumas, learning to use their voice, becoming more comfortable in their bodies, and more. Being a Licensed Clinical Social Worker means that I believe that we are best understood in relation to our inner and outer environments, and also that our strengths hold wisdom that act as a blueprint for understanding our challenges. I work relationally with no workbooks or homework and believe that a healthy therapeutic relationship is a the most important tool in assisting others. My counseling style has been described as warm and nurturing, yet direct. I work best with students who are seeking therapy for themselves and are looking to actively engage in a change process. Feminist and Narrative theories heavily inform my work and I also use Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) as tools to help create lasting change.

My goal is to bring a warm presence, calm demeanor, and intentionality to the therapeutic space. I understand that building connection and rapport are the foundation to all other therapeutic work and therefore I prioritize an environment where you can feel truly seen, heard, and understood without judgement. My purpose as a therapist is to provide that safe place where together we can explore your conscious and unconscious thoughts and gain insight into the parts of your life where you may be having difficulty. I recognize that therapy is a collaborative effort, and that each client is the expert in their own life. Thus, I will work with you to understand your unique life experiences and create a tailored treatment plan so that you can reach healing and wholeness. I will assist you on this journey by helping you understand how past experiences are impacting you, and will help you identify your own strengths, skills, and goals by providing tools that you can use even long after therapy is finished. I have experience supporting needs related to: children and youth, young adults, families, life transitions, drug and alcohol issues, trauma, attachment challenges, co-dependency, self-esteem, depression, suicidal ideation, grief, and anxiety.

Hello! Please don't hesitate to reach out if you would like to schedule a free, 20-minute consultation to see if we might be a good fit. I wish you the best of luck on your search for the right therapist for you!

Please visit my profile to learn more about my services.

I use a client centered approach, which means you will be in the driver's seat regarding the areas of your life that you want to discuss, and I will be your co-pilot, helping to navigate the terrain and offering you tools and wisdom along the way. My counseling approach is collaborative, genuine, and relational. I approach counseling with an unconditional positive regard for my clients. My clients would describe my style as down to earth and relatable. I strive to create an atmosphere that is safe and free of judgement so that you feel comfortable discussing difficult topics. My areas of focus are helping people experiencing chronic pain, identity exploration, support during transitions and times of stress, support with navigating the complexities of relationships, and trauma recovery.

As a holistic psychiatric nurse practitioner, my practice is deeply rooted in the principles of integrative psychiatry, where the focus is not just on alleviating symptoms but on nurturing overall well-being. I am passionate about partnering with individuals who are ready to explore a new perspective on their mental health journey. In our work together, we'll explore the root causes of your symptoms beyond surface treatments. We'll examine lifestyle factors like diet, inflammation, and physical health, as well as any past trauma and disconnection. Understanding these core issues will help us address the underlying impacts on your mental health. Our goal is to tap into your body’s natural healing by addressing foundational elements holistically. We aim to connect your mind, body, and spirit, promoting not just symptom relief but sustainable well-being. Together, we’ll create a personalized plan to support your unique needs and help you achieve a balanced, fulfilling life.

Are you worrying too much or anxious about school, social situations, new demands? Do you have intrusive thoughts or rituals you wish that you didn't have to perform? Are you looking for help in balancing school, relationships, work, family? Are you wondering if you chose the wrong major or nearing graduation and wondering where to go from here? I may be able to help. I break concrete solutions into small mangageable steps so that you can feel in control of your thoughts, moods, behaviors and life again.

I get it. You want to be true to yourself, to embrace your passions and be authentically you, but something is always holding you back. Maybe you're afraid that you're not enough if you stop achieving. Maybe you haven't yet found a community that celebrates your uniqueness. Maybe you have good intentions, but can't seem to escape bad habits. Prism Counseling is therapy for the offbeat. It's personable, accepting, and practical. I want to help you learn to work alongside your mind—even on its bad days—and build a custom-tailored life that works for you.

Therapy is a journey of healing, growth, self discovery and so much more. Each person brings with them a different story and unique perspective, which gives us the opportunity to meet you where you are in that moment, with empathy and support. At Steps to Change, LLC we frequently work with people around life transitions, neurodivergence, anxiety, depression, gender and sexuality, acute and chronic trauma issues, self empowerment, parenting, chronic illness (invisible and visible) as well as grief and loss. We enjoy working with individuals in a welcoming space that is created together through the therapeutic relationship. We believe the role of the therapist is to be there as a guide in the process of helping you trust your inner self more and assist in learning new coping strategies to better manage the adversities in life. All services are via Tele-Health, which gives the Client the comfort of their items and space during the sessions, often helping to feel more secure. Please email to schedule an appointment as written communication works best. Hours of availability are Monday-Wednesday with no evening availability. Our hope is that we are able to work together towards reaching your goals and creating change through interpersonal growth.

Blue Skies is a dedicated Telehealth practice founded in 2018. We believe that high quality mental health services should be available and convenient for all individuals. Life is full of challenges and change. Our goal at Blue Skies is to help you feel empowered and resilient to navigate difficult times. Our therapists are here to support you on your path toward blue skies and brighter days!

My areas of emphasis are relationships, trans-affirming care, neurodiversity, LGBTQIA+ concerns, trauma, anxiety, sexuality, multi-ethnic/cultural identity & college-related concerns. I support my clients in unlearning shame, setting boundaries without guilt, embracing their identities and cultures with pride, and build more authentic, fulfilling relationships. I offer a compassionate space where you can safely explore yourself, challenge old patterns, and develop new ways of responding that support healing, confidence and lasting change. In addition to psychotherapy, I provide WPATH assessments and letters for gender affirming surgeries. Therapy with me is collaborative, affirming, and driven by the desire to support you in healing through your resilience and empowerment. I integrate psychodynamic and action-oriented methods and my approach is liberation-based, anti-racist and trauma-informed.

I practice relational, justice-oriented teletherapy rooted firmly in the belief that each person is the expert of their own life. I strive to center transparency, humility, solidarity, and autonomy in my practice. I am trained as a generalist, but I am especially interested in and experienced with substance use, identity development and exploration, queer and trans health, relationship and family of origin concerns, trauma, perfectionism, and climate-related distress. I also specialize in working with young adults and completed my doctoral internship at UO Counseling Services. I offer individual teletherapy and WPATH assessment/letter of support for gender-affirming surgery. I welcome you to connect with me if you feel we might be a good fit!

With my client-centered focus, I work hard to build a therapeutic relationship that creates a safe, comfortable, and non-judgmental space for clients to present themselves to their fullest potential. My priority is to guide and support each client in their journey to develop their sense of self-love, confidence, and peace of mind and body. Some of the issues I work with are relationship issues, academic stress, ADHD, parenting support, parent-child relationship issues, peer conflict, family conflict, anxiety, depression, cultural adjustment, life transitions, coping skills and general stress. I have extensive experience working with high-risk children, teens, and families experiencing a diverse range of emotional and behavioral problems at home and school, and symptoms resulting from disrupted attachment. I also have experience working with clients from minority cultures and marginalized groups. Growing up in another country, having knowledge and experience around a diversity of cultures allows me to be more open-minded, compassionate, and humble in supporting clients through a more holistic lens. It is never easy to take the first step, know that my goal in the therapeutic process is to create a safe and supportive environment for you.

My role is to support clients to achieve goals, whether it be for self-exploration, empowerment, navigating the challenges of a life transition or wanting to enhance or maintain the quality of a relationship. I am a trauma-informed therapist who highlights strengths and believes that every individual possesses the innate power of making meaningful changes.

Currently accepting members for the Body Acceptance Group for Woman on Zoom. Our goal in group is to help you learn to connect with your body in a shame-free, loving, and enthusiastic way. I hope to help you achieve this through: *Critically evaluating the ways our negative view of bodies has been influenced by our upbringing, peers, and society *Deconstructing internalized body shame *Removing body-shame barriers that stop us from doing activities that bring us joy *Exploring what healthy looks like at every size *Exploring how we can see our bodies as more than objects *Becoming more mindful *Learning to have compassion for ourselves and others. ------- My goal is to help make counseling feel comfortable, safe, and at your pace. We will work collaboratively to help you find your strength, feel empowered and confident, and rediscover meaning and purpose in your life. Talking through past or present tough experiences or hurts can be difficult. It’s tempting to try and ignore them or minimize how they are impacting you. Therapy can be a safe space to help you take the time needed to address your feelings in a way that will help you truly heal from the hurt, and discover how to engage with yourself in a healthy way that enables you to move forward. Therapy with me is a nonjudgmental and collaborative space. I believe that the answers you are looking for are likely already within you, but therapy can help illuminate what those solutions could be. I work in session to address emotions, thoughts, behaviors, and interpersonal relationships, and use mindfulness and other tools that many people have found help them cope with challenging life circumstances. I also lead a group called Body Acceptance for Women, where you'll learn to connect with your body in a shame-free, loving, and enthusiastic way. I recognize that scheduling therapy for the first time can sometimes feel like an intimidating process. My hope is that you will trust that counseling can have a powerful and positive impact on your life. If you are bothered with anxiety, trauma, life transitions, body image issues, feeling unworthy, struggling with relationships, or any other challenge in life, let’s talk about it.