Therapists for college students near 53715

You don’t have to go through life’s challenges alone. I work with adults facing depression, anxiety, grief, trauma/complex PTSD, life transitions such as being in college, addiction, and chronic pain. My goal is to create a safe, supportive space where you feel heard, respected, and empowered to take the next step toward healing. I take a holistic, person-centered approach to therapy, tailoring treatment to your unique needs. Depending on your goals, we may use Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), somatic work, Rogerian Therapy, motivational interviewing, or other evidence-based practices. I have a down-to-earth, gentle style and the belief that you are the expert in your own life. I’m here to walk alongside you, offering tools, insight, and encouragement as you move toward growth and relief. I’m passionate about this work because I’ve seen the profound changes that happen when people are given the space and support to heal.

I help college students cope with mental health challenges that get in the way of school and relationships. Having too much self-control, or overcontrol, makes it hard to enjoy life and connect meaningfully with others. It’s exhausting to feel like you’re always ‘on’, performing, or wearing a mask. Overcontrol can lead to problems like anxiety, depression, disordered eating, obsessive-compulsive behaviors, and intimacy avoidance. You don’t have to struggle alone–I’ve been a therapist working with LGBTQIA+, BIPOC, and other overcontrolled folks for over 10 years. Together, we can get you unstuck. Using practical (and fun!) research-validated strategies, you’ll learn to harness your self-control as a strength and break free from patterns that burn you out. Finding a therapist who gets you can be stressful. Let’s make this process easier for you: email me, call me, or visit waveways.org, and we’ll schedule a free consultation to discuss your hopes and needs.

I specialize in working with LGBTQIA+ and neurodiverse individuals. I have experience assisting people in working on mood and anxiety disorders, grief and identity exploration.

I work with individuals who are managing multiple responsibilities and expectations but feel like they’re quietly falling apart under the pressure to hold everything together. I enjoy working with people from all walks of life who are navigating stress, burnout, anxiety, or major life changes. They’re looking for a space to slow down, feel truly seen, and learn tools to cope more effectively. They want relief, clarity, and a path forward that feels more sustainable and aligned with who they are. My clients want therapy that is modern, accessible, and holistic from a provider who is experienced and relatable.

College can be an exciting and transformative time, but it can also be overwhelming. Many students navigate academic pressure, shifting relationships, financial stress, identity exploration, and expectations that can feel impossible to meet. Whether you’re dealing with anxiety, depression, trauma, substance use, burnout, or simply feeling lost or disconnected, you deserve support that meets you where you are. My practice offers a grounded, nonjudgmental space for college students to slow down, reflect, and understand what they’re experiencing. I work collaboratively with students to navigate both personal and systemic challenges common in higher education—especially for those who feel marginalized, misunderstood, or stretched thin. Together, we focus on strengthening coping strategies, regulating stress, building self-trust, and reconnecting to your goals and values. My approach is relational, trauma-informed, and rooted in both clinical expertise and real-world experience supporting young adults. Therapy is not about “fixing” you; it’s about helping you feel more stable, empowered, and connected as you move through school and life. I welcome undergraduate, graduate, and returning students from all backgrounds, including those balancing school with work, caregiving, or recovery. You don’t have to navigate this chapter alone—support is here when you’re ready.

Hello, I’m Lucinda, a therapist with experience in helping you navigate your healing journey. My passion for this work comes from a deep commitment to supporting you and providing a safe and nurturing space for recovery. I use various therapeutic approaches, including psychodynamic therapy, trauma informed stabilization treatment, and mindfulness. My goal is to tailor therapy to your unique needs, ensuring a personalized and effective treatment plan. My areas of focus include PTSD, childhood trauma, and complex trauma. I have extensive experience working with diverse populations, including veterans, survivors of abuse, medical professionals, and first responders. I work with teens, adults, and couples. I believe in the power of healing and personal growth, and I strive to create a supportive space where you can feel heard, understood, and empowered. My therapy style is empathetic, yet direct and collaborative. I aim to foster a therapeutic relationship built on trust and respect, guiding you through your journey toward recovery with compassion and expertise. If you’re ready to take the first step toward healing, I invite you to reach out for a consultation or with any questions.

You may look capable and successful on the outside, but inside, you feel overwhelmed, exhausted, anxious, or unsure of yourself. Many of the students I work best with are used to setting high expectations for themselves. You may put pressure on yourself to succeed, struggle with perfectionism, or feel like you are falling behind even when others think you are doing well. I also enjoy working with international students and students navigating different cultures. You may be balancing school with family expectations, relationships, questions about who you are and where you belong, or the stress of adapting to life away from home. Past difficult experiences may also be affecting how you feel and respond to stress today. In our work together, you do not have to have everything figured out. We can slow things down, understand what is happening beneath the surface, and find practical ways to manage difficult emotions and everyday stress. My goal is to help you feel more grounded, understand yourself more deeply, and approach your life and relationships with greater confidence and choice.

You don’t have to stay stuck between who you were and who you want to be. I help youth and adults heal from trauma, depression, anxiety and a multitude of different life issues through compassionate, culturally responsive therapy. Together, we focus on understanding your story, building emotional awareness, and developing practical tools to restore balance and confidence. With more than a decade in mental health and six years in clinical practice, I’ve learned that true healing happens when structure meets compassion. I work with children and adults, helping them navigate life’s challenges with curiosity and courage. My approach blends practical skill-building with genuine connection, creating a space where you grow.

Have you been feeling overwhelmed, stuck, or like you're running on empty? Maybe you're anxious, down, or trying to heal from painful experiences that still echo into your present. Perhaps you’re struggling to find your rhythm in a fast-moving world, or questioning your direction altogether. Life can feel especially heavy when you’re carrying it alone. But here’s the thing—you don’t have to. It's okay to be unsure or even scared about starting this journey. What matters most is that you're here, looking for a new way forward. And we're here to walk alongside you. We provide culturally responsive, trauma-informed, and evidence-based therapy for adults navigating emotional and psychological challenges. We are a social justice oriented psychotherapy collective, committed to creating a safe, inclusive space for all clients to explore their lived experiences.

Hello, I'm Melissa. I support students to get clear on their academic path, work through difficult emotions, and feel more confident and grounded. Many of my clients come to me feeling anxious, overwhelmed, or unsure about their direction in life. Others struggle with perfectionism, burnout, or relationship challenges. I have 20 years experience as a clinical social worker, and I offer a safe, supportive and easy-going approach. I like to infuse mindfulness and humor into my sessions, while also keeping my clients on task and clear about goals. Over the years, I’ve helped hundreds of students heal, grow, and create more meaningful lives. I also specialize in helping clients strengthen their intuition. Developing a clear inner knowing makes it easier to trust yourself when making decisions, so you can feel more centered, confident, and at ease in your own skin. If you want to see if we're a good fit, I offer free 15 minute consultations so I can learn more about you and get a better sense of how I might be able to help. We can talk over any questions or concerns you have. Looking forward to hearing from you.

We provide trauma-informed, hands-on therapeutic care to help clients regulate intense emotions and build stability over time. Our clinicians support individuals during periods of crisis as well as through longer-term treatment. Sessions are offered in person and online, giving clients flexibility while maintaining clinical integrity. We just opened a new clinic in Wauwatosa and are excited to be part of the community. You can also inquire about our location in Milwaukee.

I am a License Professional Counselor and a Substance Abuse Counselor who has been practicing for over 27 years. I have vast experience in working with both mental health and addiction in a variety of settings. I like to work with my clients to help them improve their emotional health and relationships with others. I will help you gain insight and process your presenting problems and teach you healthy coping skills to manage your emotions, behaviors and thoughts using approaches that are tailored to you. I use a client centered approach to meet you where you are at and help you move to where you want to be.

As a therapist, I use Cognitive Behavioral Therapy (CBT) and other strategies to help clients explore the interactions between their thoughts, feelings, beliefs, and behaviors. My style is collaborative, client-driven, and forward-focused. Additionally, I enjoy looking at the systemic factors in a person's life, including family dynamics, relationships at work or school, and even interactions with friends or partners. My purpose is to help you maximize the opportunities in your life to achieve your goals through empathy and a strength-based focus. I specialize in anger and anxiety management across the life span, especially with teens and adults. I am certified in Thinking for a Change (T4C) and Aggression Replacement Training (ART). Additionally, I have extensive experience working with and advocating for people going through the legal system, including people facing domestic violence charges. I invite you to reach out to schedule a session by contacting our office to see if we would be a good therapeutic fit. I look forward to talking with and meeting you to help you achieve your goals!

I work with teens and young adults who are facing depression, anxiety, confusion about their identity, urges toward self-harm or suicidal thoughts. You might feel overwhelmed, unsafe inside your own skin, or unsure how to speak about what you are experiencing. Perhaps mood swings, stress, or parts of yourself feel too heavy or too hard to share. In the midst of inner chaos and pain it can feel like you are completely alone. I want you to know that you are not alone and I am ready to listen. I am ready to support you through these challenges so you can feel more confident, safe, and capable to handle what life brings. I use a strengths based, compassionate approach that honors you as a whole person. In our sessions I draw on evidence based strategies like Cognitive Behavioral Therapy while offering validation, gentle challenge, empathy and occasional humor. Together we explore what hurts, what is possible, and build practical coping skills and emotional tools for change. Through our work you may gain more confident, function better with daily living skills, and feel safer. You may gain insight into yourself, utilize coping skills, and reduce suffering. Over time you can grow toward greater stability, self-acceptance, and hope. You can click on my link to schedule a free 15 minute phone consultation or to book a session. I look forward to supporting you on your journey!

Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for Couples Therapy, Mindfulness, Psycho-education, Solution Focused Therapy, as well as Supportive Therapy.

I am passionate and sincere about providing my clients the space and safety needed to feel understood and supported. I work with clients who struggle with depression, anxiety, feeling overwhelmed, stressed, pulled in too many directions and are looking for a way to get “unstuck.” I can facilitate a journey of self discovery and help to evoke deeper self-acceptance and self-compassion. I work collaboratively to help clients create solutions and small changes that add up to larger transformation, insight, wisdom, healthier behaviors and greater well being. I provide care that is strengths-based, solutions-focused, client-centered, and trauma-informed. I employ a variety of approaches- unique to each client- while promoting healthy coping strategies, and evidence-based skills that support clients in times of crisis, loss, low self esteem, addiction, anxiety, and interpersonal stress. Being human is extremely difficult. The responsibilities of life can feel overwhelming. Sometimes we simply need to be heard in order to access our innate wisdom and capacity for growth. If you are looking for empathy, compassion, understanding, and want to create a strategy for healthy, lasting change... please reach out.

I help college students and young adults who struggle with anxiety, life transitions, and relationship issues. Reach out for a free 15 minute phone consultation! My clients struggle like you do. Adjusting to college life is hard, making new friends, new relationships, new freedoms away from family, or finally discovering who you truly are doesn't come without growing pains. Often, I hear that my clients initially didn't think they needed therapy because they're getting through life just fine. On the outside your friends, family, or professors say you look fine, but inside you feel exhausted, overwhelmed, and burned out. You don't have to feel this way. You deserve to feel happy, self assured, confident, and proud of the path you're on. I'd love to help you on your journey to being your most confident self! Your problems aren't too big or small for therapy. I can help! Reach out today, and let's get started.

At Inner Edge Psychotherapy, I help students and young adults navigate stress, anxiety, and life transitions, drawing on over 14 years as a school counselor and 3 years in private therapy practice. Whether you’re adjusting to college, managing relationships, or facing a specific challenge, I provide support that fits your needs—including single-session therapy for students who want help with one issue without committing to ongoing care. Together, we use practical strategies and mind‑body techniques to help you feel calmer, more in control, and ready to tackle life’s ups and downs. If you’re looking for a safe space to gain clarity, build resilience, and find balance—even in just one session—you’ll feel at home here.

Please visit my profile to learn more about my services.

The passage into young adulthood can be both daunting and exciting. The stresses and joys of being independent can become overwhelming at times as one continues to figure out where school, friend, and family balance come into play to create a satisfying life. I have helped many through the twists and turns of anxiety, depression, grief/loss, family and friend dynamics, as well as helping those with mood and personality disorders. You don't have to navigate these struggles alone!